Gluten Free And Dairy Free Cupcakes Muffins Recipes

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GLUTEN FREE AND DAIRY FREE CUPCAKES / MUFFINS



Gluten Free and Dairy Free Cupcakes / Muffins image

These are YUMMY!!! I absolutely love them, so do my kids and they do not have to eat gluten/dairy free. Coconut flour is a must, I use coconut oil instead of butter, and you can omit the mashed banana if you want. I also add nuts, pecans are my favorite. I got this off an old message board, and I did not have a name to credit it to.

Provided by Slacker Mommy

Categories     Dessert

Time 20m

Yield 6-8 muffins, 6-8 serving(s)

Number Of Ingredients 10

3 tablespoons butter, melted (or coconut oil)
3 eggs
1/3 cup sugar
1/4 teaspoon salt
1/4 teaspoon vanilla
1/4 cup coconut flour
1/4 teaspoon baking powder
1 mashed banana
chopped nuts (optional)
toasted coconut, for tops (optional)

Steps:

  • Just mix up the ingredients.
  • Scoop batter in a muffin tin with liners.
  • Bake 15 min at 400 degrees.
  • Enjoy!

Nutrition Facts : Calories 147.7, Fat 8.2, SaturatedFat 4.5, Cholesterol 108.3, Sodium 198.5, Carbohydrate 15.8, Fiber 0.5, Sugar 13.6, Protein 3.4

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