Gluten Free Avocado Brownies Recipes

AVOCADO BROWNIES

Avocado Brownies image

Easy Avocado Brownies. Healthy, extra fudgy, and gluten free! This healthy dessert recipe tastes decadent but is made of simple, wholesome ingredients.

Provided by Erin Clarke / Well Plated

Categories Dessert

Time 1h30m

Number Of Ingredients 12

Ingredients

1 large avocado (peeled and pitted)
2 large eggs (at room temperature)
1/3 cup coconut sugar (or light brown sugar)
1/4 cup pure maple syrup
3 tablespoons unsalted butter (at room temperature (to make the brownies dairy free, use coconut oil))
1 teaspoon pure vanilla extract
1/2 cup plus 2 tablespoons unsweetened cocoa powder
1/2 cup blanched almond flour
1 teaspoon espresso powder (optional; will yield a more intense chocolate flavor but will not make the brownies taste like coffee)
1 teaspoon baking soda
1/2 teaspoon kosher salt
1/2 cup dark or semisweet chocolate chips (divided (dairy free if needed))

Steps:

Place a rack in the center of your oven and preheat the oven to 350 degrees F. Line an 8x8-inch pan with parchment paper so that two sides overhang like handles. Lightly coat with nonstick spray.
In the bowl of a food processor fitted with a steel blade, place the avocado, eggs, coconut sugar, maple syrup, butter, and vanilla. Process until it's completely smooth and combined, stopping to scrape down the bowl a few times as needed so that no chunks of avocado remain.
To the food processor, add the cocoa powder, almond flour, espresso powder, baking soda, and salt. Process until smooth. Add 1/4 cup chocolate chips and pulse a few times so that the chips are roughly incorporated.
Scrape the batter into the prepared pan and smooth the top. Sprinkle over the remaining 1/4 cup chocolate chips. Bake for 25 to 30 minutes, until the top is set and a toothpick inserted in the center of the brownies comes out mostly clean with just a few moist crumbs clinging to it. Place the pan on a wire cooling rack and let the brownies cool for 30 minutes. With the parchment paper handles, lift the brownies from the pan and place them on the rack to cool completely. If time allows, refrigerate for at least 4 hours or overnight. (I find that these taste their best and fudgiest the next day.) Slice and serve.

Nutrition Facts : ServingSize 1 brownie, Calories 130 kcal, Carbohydrate 13 g, Protein 3 g, Fat 8 g, SaturatedFat 4 g, Cholesterol 29 mg, Fiber 2 g, Sugar 7 g

GLUTEN-FREE AVOCADO BROWNIES

Gluten-Free Avocado Brownies image

Gluten-free, grain-free, and sugar-free brownies. Once done, no one will ever know they contain avocados. I know it sounds crazy, but the avocados really do work! They make these brownies very creamy.

Provided by Cultured Kitchen

Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes

Time 51m

Yield 16

Number Of Ingredients 11

Ingredients

cooking spray
6 ounces unsweetened 70% dark chocolate
1 tablespoon coconut oil
3 avocados - peeled, pitted, and diced
3 eggs
¾ cup honey
¼ cup unsweetened cocoa powder
1 tablespoon coconut flour
1 teaspoon vanilla extract
1 teaspoon baking soda
1 teaspoon salt

Steps:

Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
Melt chocolate with coconut oil in a microwave-safe glass or ceramic bowl in 15-second intervals, stirring after each melting, 1 to 3 minutes.
Place diced avocado in a food processor; blend until completely smooth.
Whisk eggs, honey, cocoa powder, coconut flour, vanilla extract, baking soda, and salt in bowl until well mixed. Add avocado puree; stir until well combined. Pour batter into the prepared baking pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, 35 to 40 minutes.

Nutrition Facts : Calories 188.1 calories, Carbohydrate 20.6 g, Cholesterol 34.9 mg, Fat 13.1 g, Fiber 5 g, Protein 3.7 g, SaturatedFat 5.4 g, Sodium 243.2 mg, Sugar 13.5 g

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