Gluten Free Cream Of Mushroom Soup Recipe Recipe For Zucchini

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GLUTEN FREE CREAM OF MUSHROOM SOUP RECIPE



Gluten Free Cream Of Mushroom Soup Recipe image

Cream of mushroom soup is a cinch to make and ready in just 30 minutes. Enjoy a cupful or use it as an ingredient in your favorite casserole or skillet meal.

Provided by Barbara Bianchi

Categories     Soup

Number Of Ingredients 9

4 tablespoons of butter
¾ cup of thinly sliced mushrooms
¼ cup of diced bell pepper
¼ cup of finely chopped onions
¼ cup of gluten free flour
2 ½ cups of milk
¼ cup of minced fresh parsley
1 teaspoon of salt
a dash of pepper

Steps:

  • Melt butter in a 3-quart saucepan over medium heat until fragrant and bubbly. Add mushrooms, peppers, onions, and cook, stirring occasionally until tender, about 5 minutes.
  • Stir in gluten free flour and cook for 1 minute. Cooking the flour keeps your soup from tasting like raw flour.
  • Turn off the flame and whisk the milk in. Turn the flame back on and cook, whisking, until the soup comes to a boil and is thickened, about 10 minutes. The mixture will thicken as it heats. Just keep stirring over medium low heat. Make sure to scrape the bottom of the pot so the flour doesn't stick.
  • Add parsley, and season with salt and pepper.
  • Serve garnished with parsley and shredded cheese if you like. Or save in your fridge to use as an ingredient in a casserole or skillet meal.

Nutrition Facts : Calories 214 kcal, ServingSize 1 serving

GLUTEN-FREE CREAM OF MUSHROOM SOUP



Gluten-Free Cream of Mushroom Soup image

Homemade gluten-free cream of mushroom soup is easy to make and so creamy delicious with fresh mushroom flavor.

Provided by Teri Gruss, MS

Categories     Side Dish     Soup

Time 20m

Yield 6

Number Of Ingredients 10

8 ounces fresh mushrooms (sliced)
1/4 cup sweet onions (finely diced)
2 garlic cloves , minced
3 tablespoons butter
4 tablespoons gluten-free sweet rice flour
1 cup low sodium gluten-free chicken broth
1 cup light cream (or whole milk)
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
Optional garnish: fresh basil (sliced)

Steps:

  • Gather the ingredients.
  • Sauté mushrooms, onions, and garlic with butter in a 3-quart saucepan over medium heat for about 3 minutes.
  • Sprinkle gluten-free sweet rice flour over vegetables and stir to blend the rice flour into the mixture. Continue to cook vegetables with sweet rice flour while stirring for 2 minutes.
  • Gradually stir in gluten-free chicken broth and stir to blend.
  • Add cream or milk and continue to cook over medium heat until soup thickens.
  • Season with salt and pepper to taste. Sprinkle basil over the top, if using, and serve. Reminder: Always make sure your work surfaces, utensils, pans, and tools are free of gluten. Always read product labels. Manufacturers can change product formulations without notice. When in doubt, do not buy or use a product before contacting the manufacturer for verification that the product is free of gluten.

Nutrition Facts : Calories 168 kcal, Carbohydrate 9 g, Cholesterol 40 mg, Fiber 1 g, Protein 3 g, SaturatedFat 8 g, Sodium 406 mg, Sugar 3 g, Fat 14 g, ServingSize 4-6 portions (4-6 servings), UnsaturatedFat 0 g

CREAMY ZUCCHINI AND MUSHROOM SOUP RECIPE



Creamy Zucchini And Mushroom Soup Recipe image

Number Of Ingredients 10

1 lb. fresh mushrooms, chopped;
One large zucchini, chopped;
One medium onion, chopped;
Two cloves garlic, minced;
Several sprigs of fresh thyme or one tablespoon dried thyme;
Two bay leaves;
3 cups chicken stock or vegetable stock;
1 cup coconut milk;
1 tbsp. ghee;
Sea salt and freshly ground black pepper to taste;

Steps:

  • Melt the ghee in a large saucepan placed over a medium heat and cook the onion and garlic until softened, about 5 minutes. Add the mushrooms, thyme, and bay leaves, and cook for another 5 minutes. Then add the zucchini and cook until the vegetables release their juices (about 10-15 minutes). Add the stock to the saucepan and bring to a boil; then reduce the heat and simmer for 5 minutes. Remove the thyme sprigs (if you used them) and bay leaves from the soup. Add the coconut milk and let the soup simmer for another 5 minutes, stirring frequently. Puree the soup with an immersion blender (or in batches with a regular blender) until smooth. Serve warm.

GLUTEN FREE CREAM OF MUSHROOM SOUP



Gluten Free Cream of Mushroom Soup image

Smooth, creamy, and delicious, this simple recipe for gluten free cream of mushroom soup is perfect to use anywhere you might use a can of condensed soup.

Provided by Nicole Hunn

Categories     Side Dish     Soup

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 pound fresh button or baby portabella mushrooms (cleaned and sliced thickly)
2 small shallots (peeled and sliced finely)
4 tablespoons unsalted butter
3 tablespoons superfine white rice flour
1/8 teaspoon freshly ground black pepper
3/4 teaspoon kosher salt
1 1/2 cups vegetable stock
12 fluid ounces evaporated milk (low-fat or whole, plus more to thin (optional))
Fresh parsley (chopped, for garnish (optional))

Steps:

  • In a medium-size saucepan, heat the olive oil over medium-high heat. Add the mushrooms and shallots, stirring to combine after each addition.
  • Cover the pot and cook until the shallots are translucent and the mushrooms are fork tender (about 4 minutes). Remove the lid, transfer about 1/2 cup of the cooked mushroom mixture to a small bowl. Set it aside.
  • To the same medium-size saucepan, add the butter and melt over medium heat. Add the rice flour, pepper, and salt, and whisk to combine well.
  • The mixture will clump at first, and then smooth. Cook this roux over medium heat, whisking constantly, until the mixture smells more fragrant (about 1 minute).
  • Stirring constantly, add the stock to the roux. Continue to break up any lumps that might form. Add the evaporated milk, and continue to stir until the mixture is smooth.
  • Bring the mixture to a simmer, and cook, uncovered, stirring occasionally. Continue to cook until the soup is reduced by about one-quarter (about 7 minutes).
  • Remove the saucepan from the heat. Using an immersion blender, puree the soup until smooth. To thin the soup, add more stock by the tablespoon until it reaches the desired consistency.
  • Add the remaining mushrooms, and stir to combine. Serve immediately with the optional fresh chopped parsley for garnish.

GLUTEN FREE AND DAIRY FREE CREAM OF MUSHROOM SOUP



Gluten Free and Dairy Free Cream of Mushroom Soup image

A homemade, gluten and dairy-free, version of the cream of mushrooms soups you would find in the grocery store. Ghee, also known as clarified butter, is lactose free.

Provided by Alliemed

Categories     Sauces

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

5 cups mushrooms
1 1/2 cups vegetable broth
1/2 cup chopped onion
1/8 teaspoon dried thyme
3 tablespoons ghee
3 tablespoons rice flour
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1 cup rice milk or 1 cup almond milk
1 tablespoon sherry wine

Steps:

  • 1. In saucepan, cook mushrooms, broth and thyme until mushrooms are tender.
  • 2. Blend mixture in blender, leaving some chunks of veggies in it. Set it to the side.
  • 3. In saucepan, melt the butter, and whisk the flour until smooth. Add salt and pepper, rice milk and mushroom puree. Stirring consistently, bring to a boil and cook until thickened. Adjust seasoning to individual taste, and add sherry.

Nutrition Facts : Calories 102.9, Fat 6.7, SaturatedFat 4, Cholesterol 16.4, Sodium 101.1, Carbohydrate 7.5, Fiber 1, Sugar 1.8, Protein 2.3

GLUTEN FREE CONDENSED CREAM OF MUSHROOM SOUP



Gluten Free Condensed Cream of Mushroom Soup image

Being gluten or wheat free can be very challenging, especially when it comes to finding substitutes for pantry staples. Thanks to this recipe, you get the convenience of canned, condensed soup without the costliness of premade GF foods.

Provided by CandCrew

Categories     Free Of...

Time 10m

Yield 1 can condensed soup

Number Of Ingredients 8

1 cup 2% evaporated milk
2 tablespoons cornstarch
1 tablespoon vegetable oil
1 teaspoon onion powder
1/4 teaspoon salt
1/8 teaspoon white pepper
1 pinch sugar
3/4 cup fresh mushrooms, sliced

Steps:

  • Put all ingredients except the mushrooms in a blender or food processor and pulse until smooth.
  • Add mushrooms and pulse 2-3 times until mushrooms are chopped.
  • Pour into a 2-quart Pyrex bowl and microwave on HIGH for 3 minutes, whisking well after two minutes and again at the end of cooking time. If not thick enough, add 30 seconds and whisk again OR.
  • Pour into a 2-quart saucepan & cook on medium high while whisking until desired thickness.

Nutrition Facts : Calories 201.8, Fat 13.8, SaturatedFat 1.8, Sodium 587.2, Carbohydrate 18.4, Fiber 1.1, Sugar 1.2, Protein 1.9

GLUTEN-FREE CREAM OF CHICKEN SOUP REPLACER



Gluten-Free Cream of Chicken Soup Replacer image

The following recipe will replace one can of soup in recipes calling for condensed cream of chicken soup. If your recipe calls for two cans of soup, just double all ingredients. Use in your recipes exactly as you would canned soup.

Provided by LADYSLEW

Categories     Soups, Stews and Chili Recipes

Time 15m

Yield 1

Number Of Ingredients 3

¾ cup gluten-free chicken stock
¾ cup whole milk
3 tablespoons cornstarch

Steps:

  • Stir chicken stock, milk, and cornstarch together in a small saucepan until cornstarch is dissolved. Cook over medium heat, stirring constantly, until bubbling, about 5 minutes. Reduce heat to medium-low; continue to cook and stir until mixture is very thick, about 5 minutes. Remove from heat.

Nutrition Facts : Calories 209.2 calories, Carbohydrate 31 g, Cholesterol 18.9 mg, Fat 6.4 g, Fiber 0.3 g, Protein 6.4 g, SaturatedFat 3.6 g, Sodium 589.6 mg, Sugar 8.7 g

VEGAN GLUTEN-FREE MUSHROOM SOUP



Vegan Gluten-Free Mushroom Soup image

Vegan mushroom soup that will be sure to please.

Provided by Kevin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 40m

Yield 4

Number Of Ingredients 11

1 tablespoon olive oil
1 large large onion, diced
¾ cup sliced fresh mushrooms
1 teaspoon dried thyme
3 cups vegetable broth
2 bay leaves
2 tablespoons gluten-free soy sauce (tamari)
6 tablespoons cornstarch
¼ cup cold water
3 cups coconut milk
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large pot over medium heat. Cook and stir onions until they start to soften, about 5 minutes. Add mushrooms and thyme; stir until fragrant, about 5 minutes. Stir in broth, bay leaves, and soy sauce. Bring soup to a boil.
  • Whisk cornstarch and water together in a small bowl; pour into soup and stir well to incorporate. Reduce heat and simmer soup until it starts to thicken, about 10 minutes. Add coconut milk, salt, and black pepper. Simmer just until coconut milk is heated through (do not allow to boil), about 5 minutes.

Nutrition Facts : Calories 456.5 calories, Carbohydrate 24.2 g, Fat 40 g, Fiber 3.7 g, Protein 6 g, SaturatedFat 32.6 g, Sodium 912.5 mg, Sugar 4.2 g

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