Gluten Free French Fried Onion Toppings Plant Based Easy Recipes By Veggie Balance

GLUTEN FREE FRIED ONION TOPPING (FOR GREEN BEAN CASSEROLE)

Gluten Free Fried Onion Topping (For Green Bean Casserole) image

If you are gluten free, you can't eat those french fried onions out of a can, the ones that make green bean casserole so indulgent and delicious. This simple recipe, adapted from Alton Brown's recipe (which contains gluten), will make you forget all about that can full of junky processed gluten.

Provided by jude503

Categories Onions

Time 40m

Yield 1 casserole's worth, 1 serving(s)

Number Of Ingredients 5

Ingredients

2 big onions (I like sweet)
1/4 cup white rice flour
2 tablespoons fine cornmeal
1 teaspoon sea salt
2 tablespoons olive oil

Steps:

Preheat oven to 475. Slice onions in half and then into 1/8 inch slices and toss in a bowl with the flours and salt. Generously grease a baking sheet with about half the oil and evenly spread the onions in the pan. Drizzle the rest of the oil evenly on top of the onions. Place in middle rack and bake until golden brown, about 30 minutes. Toss the onions 2 to 3 times during cooking. Keep a good eye on them towards the end, they can go from a little brown to burnt very fast, and you want to pull them out at the right time!
Use just like the canned onions- Add half to your green bean casserole and put the other half on top, or according to your casserole recipe.

FRENCH FRIED ONIONS (GLUTEN-FREE)

French Fried Onions (Gluten-Free) image

Green Bean Casserole is a must for Thanksgiving dinner, some think. Your local Asian grocer may carry fried red onions (shallots), but if not, the only way to make it gluten-free is to fry your own onions. If you don't own a mandoline or v-slicer, this might be a good time to purchase one. The good news is that the rest of the ingredients are store-bought, thanks to canned french-style green beans and a vegan gluten-free mushroom soup from Imagine Foods.

Provided by Vegan Thanksgiving

Categories Onions

Time 35m

Yield 1 Pile of fried onions for going into and on a green

Number Of Ingredients 5

Ingredients

1 large onion
1 1/2 cups soymilk (or other non-dairy milk)
1 1/2 cups all-purpose flour (Bob's Red Mill makes a gluten-free A-P flour)
salt, to taste
oil, for frying

Steps:

Slice onions with a mandoline.
Soak in milk for 8 minutes.
Drain.
Heat oil to 375 degrees over medium heat for 10 minutes.
Toss onions with flour and salt and separate on parchment paper.
Let sit while oil heats.
Fry by spoonful until golden brown.
Drain.
When cool, transfer to a super-airtight container.

Nutrition Facts : Calories 939.3, Fat 8.4, SaturatedFat 1.1, Sodium 195.7, Carbohydrate 180, Fiber 9.8, Sugar 21.4, Protein 32.9

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