Gluten Free Fried Chicken Recipes
BEST GLUTEN FREE FRIED CHICKEN RECIPE
This is the best gluten free fried chicken recipe ever. One bite of this crispy, juicy gluten free fried chicken and you will be hooked!
Provided by Sandi Gaertner
Categories Meal Recipes
Time 25m
Number Of Ingredients 7
Steps:
- Put all ingredients (except chicken) into a bowl and whisk until fluffy.
- Put the raw chicken into a large dish and pour the marinade over the butchered chicken.
- Move chicken around to make sure all of the raw chicken is all covered in the marinade.
- Cover with plastic wrap and refrigerate for 12 hours.
- Drain marinaded chicken in a large strainer.
- Place chicken in the tapioca flour and toss it around to cover the whole piece of chicken.
- Let the chicken rest 2-3 minutes on a baking pan.
- Gently heat oil in a pre-seasoned cast iron skillet. If you have a deep fryer, that is great! I would use that instead. The oil should be 350-375 F degrees before adding the chicken pieces.
- Fry the chicken for 10 minutes on one side. Flip the chicken to cook the other side another 10 minutes. (Do this if you are not fully submerging your chicken in the hot oil. After you cook each side of the chicken, check the internal temperature of 165 F degrees. The total cook time would be around 20 minutes, but it depends on the cut of chicken you are using. If you are deep frying the chicken it will take less time for your chicken to cook.
- Season the chicken with salt and pepper.
Nutrition Facts : ServingSize 1 g, Calories 566 kcal, Carbohydrate 15 g, Protein 1 g, Fat 57 g, SaturatedFat 5 g, Cholesterol 4 mg, Sodium 32 mg, Sugar 1 g
GLUTEN FREE FRIED CHICKEN
Make and share this Gluten Free Fried Chicken recipe from Food.com.
Provided by JanaBird
Categories Poultry
Time 1h
Yield 2 chickn breasts, 2 serving(s)
Number Of Ingredients 9
Steps:
- rinse and cut chicken breasts into 2 inch strips.
- combine flour, salt and pepper in a bowl.
- combine egg with 1 tablespoon olive oil in a bowl.
- crush rice chex with a rolling pin in a gallon zip lock bag, leave in the bag.
- combine 1/4 cup olive oil with 1/4 cup vegetable oil in skillet.
- pat dry chicken breasts, roll in flour mixture, dip in egg mixture and shake in rice chex.
- place on a paper towel on a plate and refrigerate for at least 1/2 hour.
- fry in olive oil and vege oil mixture until golden.
- OR
- Spray a baking pan with canola oil and bake 30 minutes at 350 degrees. Cook for 20 minutes on one side, turn and cook an additional 10 minutes to brown and get crunchy.
Nutrition Facts : Calories 866, Fat 77, SaturatedFat 12.9, Cholesterol 185.8, Sodium 807.2, Carbohydrate 9.5, Fiber 0.1, Sugar 0.9, Protein 34.1
AIR FRYER GLUTEN-FREE FRIED CHICKEN
This is a simple air fryer recipe in the Midwestern style of using cracker crumb breading, but without gluten for those who do not include gluten in their diet.
Provided by WallerWife
Categories 100+ Everyday Cooking Recipes Cookware and Equipment Recipes Air Fryer Air Fryer Main Dish Recipes
Time 20m
Yield 8
Number Of Ingredients 6
Steps:
- Whisk eggs in a shallow bowl and season with salt and pepper. Place flour in a second bowl and cracker crumbs in a third bowl.
- Dredge chicken pieces first in flour, then in eggs, and finally in cracker crumbs. Place on an air fryer rack, making sure pieces don't touch. Brush tops of chicken with oil.
- Air fry chicken at 375 degrees F (190 degrees C) until cooked through and crisp, about 10 minutes.
Nutrition Facts : Calories 545.6 calories, Carbohydrate 49.5 g, Cholesterol 209.9 mg, Fat 27.1 g, Fiber 3.5 g, Protein 26.9 g, SaturatedFat 7.8 g, Sodium 623.2 mg, Sugar 1 g
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