Gluten Free Pineapple Coconut Muffin Recipes

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GLUTEN-FREE PINEAPPLE COCONUT MUFFIN RECIPE



Gluten-Free Pineapple Coconut Muffin Recipe image

Adapted this recipe http://glutenfreegoddess.blogspot.com/2011/04/gluten-free-pineapple-coconut-muffins.html I reduced the amount of oil and used applesauce instead.

Provided by mell_2

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 16

1 cup sweetened flaked coconut
1 cup tapioca starch
1/2 cup brown rice flour
1/2 cup sorghum flour
1/4 organic coconut flour
1 cup packed light brown sugar
1 teaspoon baking soda
1 tablespoon baking powder
1/2 teaspoon sea salt
2 teaspoons xanthan gum
1/4 cup light olive oil
1/4 cup unsweetened applesauce
1/2 cup pineapple juice
1/2 cup coconut milk (or vanilla rice milk)
1 tablespoon bourbon vanilla
1/2 cup diced pineapple, packed

Steps:

  • Preheat the oven to 350 degrees F. Line a muffin tin with paper liners.
  • Spread the coconut rather thinly on a baking sheet and toast the coconut in a pre-heated oven for roughly 6 to 10 minutes, until slightly golden brown and toasted. Make sure to stir every couple of minutes to keep the coconut from over-browning. Remove from the oven and set aside.
  • In a large mixing bowl, whisk together the dry ingredients.
  • Add in liquids.Mix until well blended. The batter will be thick and smooth, a bit sticky, but not too wet.
  • Add in pineapple and coconut.
  • Spoon the batter into twelve lined muffin cups. Bake in the center of a preheated 350 degree oven for 25 minutes until domed and golden, and firm to the touch.
  • Cool the pan on a wire rack for a few minutes, then pop the muffins out of the pan (to keep them from getting soggy bottoms). Fabulous warm.
  • Wrap leftover muffins in foil, bag, and freeze for optimum taste and texture.

Nutrition Facts : Calories 231, Fat 9.5, SaturatedFat 5, Sodium 323.5, Carbohydrate 36.5, Fiber 0.8, Sugar 29.9, Protein 0.9

MAKE-AHEAD COCONUT-PINEAPPLE MUFFINS



Make-Ahead Coconut-Pineapple Muffins image

I make and refrigerate the batter for these not-so-sweet muffins the night before. The next morning, I bake them and they are ready for breakfast or for a quick snack. I sometimes dip them in a brown sugar glaze to sweeten them up a bit.

Provided by Yoly

Time 9h15m

Yield 12

Number Of Ingredients 14

1 ½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon baking soda
½ teaspoon salt
½ cup white sugar
¼ cup unsalted butter, softened
1 cup vanilla Greek yogurt
1 large egg, at room temperature
1 ½ teaspoons coconut extract
1 cup chopped fresh pineapple
½ cup sweetened shredded coconut
½ cup chopped pecans
1 cup brown sugar
2 tablespoons fresh pineapple juice

Steps:

  • Sift flour, baking powder, baking soda, and salt together in a bowl. Set aside.
  • Cream sugar and butter in a second bowl with an electric mixer. Add Greek yogurt, egg, and coconut extract; beat until well combined. Add in flour mixture and mix until just combined. Fold in pineapple, coconut, and pecans. Cover and refrigerate batter for 8 to 12 hours.
  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 12-cup muffin tin or line with paper liners.
  • Fill each liner with batter using an ice cream scoop.
  • Bake in the preheated oven until a toothpick inserted in center comes out clean, 20 to 25 minutes. Cool for 5 minutes in the pan, then transfer to a wire rack. Cool completely before glazing.
  • Combine brown sugar and pineapple juice for glaze in a microwave-safe bowl. Microwave until sugar has melted, 20 to 25 seconds. Dip each muffin into the glaze.

Nutrition Facts : Calories 265.3 calories, Carbohydrate 43.2 g, Cholesterol 27.2 mg, Fat 9.1 g, Fiber 1.4 g, Protein 3.8 g, SaturatedFat 4.1 g, Sodium 214.9 mg, Sugar 29.6 g

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