Gluten Free Polenta Quinoa Sticks Recipes

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GLUTEN-FREE POLENTA-QUINOA STICKS



Gluten-Free Polenta-Quinoa Sticks image

Delicious little breadsticks, these are yummy eaten plain or dipped in marinara sauce. Also great topped with a bit of grated Parmesean cheese.

Provided by katii

Categories     Breads

Time 3h50m

Yield 16 sticks, 16 serving(s)

Number Of Ingredients 7

3/4 cup yellow cornmeal
1/2 cup quinoa, uncooked
4 cups water
1/2 teaspoon salt
1 dash pepper
1 teaspoon olive oil
4 yellow grape tomatoes, mashed

Steps:

  • Put in cornmeal, quinoa, water and salt and pepper in a pot and stir.
  • Bring all ingredients to a boil, then lower the heat, cove the pot and simmerfor 20 minutes, or until quinoa is al dente.
  • Let sit, covered, for ten minutes, and then fluff up.
  • Cool 5 minutes.
  • Add olive oil and tomatoes and stir to blend well.
  • Put mixture in greased loaf pan.
  • Cool to room temperature.
  • Cover with plastic wrap and refrigerate until firm, about 3 hours.
  • Invert on cutting board. Cut it into 16 slices (1/2 inch thick).
  • Place on a parchment-paper lined baking sheet and bake in a preheated 375* oven for 35-40 minutes until crispy, flipping halfway through.
  • Enjoy!

Nutrition Facts : Calories 44, Fat 0.8, SaturatedFat 0.1, Sodium 77.4, Carbohydrate 8.3, Fiber 0.8, Protein 1.2

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