Gluten Free White Bean Crackers Recipes
GLUTEN-FREE WHITE BEAN CRACKERS RECIPE
Steps:
- Preheat oven to 350 degrees.
- Puree the beans with milk, oil and garlic. Mix in the bouillon & salt.
- Put the millet flour and corn starch in mixing bowl, and add the bean paste.
- Churn the dough, until evenly mixed. The texture will be like soft Playdough.
- Put a piece of parchment paper down of work surface, and spray with non-stick cooking spray or oil mister.
- Form the dough into a log and press it down as flat as you can by hand, then gently roll it out thin.
- With pastry roller or pizza cutter, cut the crackers out in a grid pattern.
- Prick the crackers with a fork and bake for 20 minutes. At this point, separate the crackers, so they will bake more evenly, and bake 15 minutes more.
- Cool the crackers on rack or fresh kitchen towel, then pack in airtight container.
Nutrition Facts : Calories 140 kcal, Carbohydrate 26 g, Protein 6 g, Fat 1 g, Sodium 369 mg, Fiber 3 g, ServingSize 1 serving
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