Goat Stew With Jerk Spices Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GOAT STEW



Goat Stew image

This is based on a Filipino stew recipe called caldereta. It is usually served with rice. I suggest marinating the meat for at least 6 hours. The serving size for this recipe is 2 to 4 depending on how much bone the meat has. Serve over rice. Masarap!

Provided by Olivia Tuggle

Categories     Soups, Stews and Chili Recipes     Stews

Time 2h40m

Yield 4

Number Of Ingredients 15

1 pound bone-in goat meat, cut into large chunks
¼ cup vinegar
¼ cup soy sauce
4 cloves garlic, crushed
1 tablespoon vegetable oil
1 onion, chopped
1 red bell pepper, cut into 1-inch squares
1 cup tomato sauce
2 cups beef stock
1 potato, peeled and cut into large chunks
2 carrots, peeled and cut into large chunks
½ cup green peas
½ teaspoon salt
¼ teaspoon pepper
1 pinch cayenne pepper

Steps:

  • Mix goat meat with vinegar, soy sauce, and garlic in a large bowl; cover and refrigerate from 1 to 8 hours. For best flavor, marinate at least 6 hours. Remove meat from marinade and pat dry with paper towels; reserve marinade and garlic cloves.
  • Heat vegetable oil in a large pot over medium-high heat and brown the goat meat, working in batches if necessary, 10 to 15 minutes. Set goat meat aside. Cook and stir onion, red bell pepper, and garlic cloves from the marinade over medium heat until onion is translucent, about 5 minutes; pour in tomato sauce and bring mixture to a simmer. Allow to cook down slightly, about 5 minutes.
  • Return goat meat to the sauce and pour in reserved marinade and beef stock. Bring to a boil, reduce heat to low, and simmer covered until goat meat is partially tender, 30 to 40 minutes. Stir in potato, carrots, and peas; season with salt, black pepper, and cayenne pepper. Simmer until goat meat is very tender and potato and carrots are cooked through, 20 to 30 more minutes. Adjust seasonings before serving.

Nutrition Facts : Calories 271.8 calories, Carbohydrate 27 g, Cholesterol 53.1 mg, Fat 6.5 g, Fiber 5.4 g, Protein 26.2 g, SaturatedFat 1.4 g, Sodium 1670.3 mg, Sugar 9.7 g

GOAT STEW



Goat Stew image

Provided by Robert Irvine : Food Network

Categories     main-dish

Time 4h20m

Yield 6 servings

Number Of Ingredients 13

2 medium onions, roughly chopped
2 cloves garlic, chopped
2 large carrots, diced
3 stalks celery, chopped
1/2 Scotch Bonnet pepper, seeded and chopped (while handling, protect hands and eyes and avoid breathing in fumes)
2 pounds boneless goat meat, cubed
Salt and freshly ground black pepper
1/4 cup canola oil
1/4 cup (1/2 stick) butter
1 (6-ounce) can tomato paste
1 cup vegetable stock, or red or white wine
2 tomatoes, chopped
2 tablespoons chopped parsley

Steps:

  • Combine onions, garlic, carrots, celery and pepper in a large bowl. Season the meat with salt and pepper, and toss meat with the vegetables. (Protect yourself from contact with Scotch Bonnet peppers.) Cover and marinate in the refrigerator for at least 2 hours, (the longer the better).
  • Heat the oil and butter in a large saucepan, and add the meat/vegetable mixture, browning all sides of meats and cooking for a few minutes to integrate flavors. Add the tomato paste and stock, cover and reduce heat. Simmer until meat is fork tender, at least 1 1/2 to 2 hours, checking occasionally to make sure there is adequate liquid in the pot. (This recipe is also great cooked slowly in a crock pot.) Once the meat is tender, add the chopped tomato and parsley and serve.

MOROCCAN SPICED GOAT STEW



Moroccan Spiced Goat Stew image

This is a deliciously rich, goat stew, lightly spiced with Moroccan style spices. The perfect midweek supper dish.

Provided by Elaine Lemm

Categories     Dinner     Entree     Soup

Time 7h30m

Yield 6

Number Of Ingredients 20

For the Roasted Spice Mix:
1 tbsp. cumin seeds
½ tbsp. caraway seeds
1 tbsp. fennel
4 cloves
½ tbsp. cardamom seeds (the tiny black seeds inside the shell)
3 tbsp. Ras al Hanout spice mix (or make your own)
Stew:
2 lb./900 grams/goat shoulder, cut into large chunks
1 small pot yogurt (5 to 6 oz.)
Small handful of fresh mint leaves
2 cloves garlic, crushed
2 oz. /55 grams butter
6 tbsp. vegetable oil
2 medium red onions, finely chopped
2 tbsp. freshly grated ginger
3 tbsp. of the roasted spice mix (recipe above)
2 tbsp. tomato paste
3 cups/750 mL beef stock
Handful fresh coriander/cilantro

Steps:

  • Gather the roasted spice mixture ingredients.
  • Mix cumin seeds, caraway seeds, fennel seeds, whole cloves, cardamom seeds, and ras al hanout together in a small bowl.
  • Heat a large frying pan , sprinkle spice mix in and cook for 1 minute, shaking the pan constantly and taking care not to burn.
  • Once cooked, tip the spice mix into a screw-top jar and set aside.
  • Gather stew ingredients as well as prepared spice mix.
  • Pat the chunks of goat meat dry with a paper towel.
  • Place meat into a bowl. Add the yogurt, mint, garlic, and stir well. Cover, and place in the fridge and leave to marinate for a minimum of 3 hours, or even better, overnight.
  • When ready to cook the meat, heat the butter and 4 tablespoons of the oil in a heavy-bottom pot, add the onions and cook gently for 5 minutes until soft.
  • Add the ginger, 3 tablespoons of the spice mix from the recipe you made earlier, and stir.
  • Then add the tomato paste and stir again.
  • Add the beef stock, bring to a boil, reduce the heat, and simmer for 15 minutes.
  • Pour the sauce into a food processor and blend thoroughly.
  • Pass the sauce through a fine sieve into a bowl, and set aside. Preheat the oven to 325 F/160 C/Gas 3.
  • Reheat the pot over medium-high heat, add the remaining oil, and once hot, add the cubed meat and fry for several minutes until the meat is lightly browned.
  • Pour the pureed sauce over the meat, bring to a boil, and cook, uncovered, for 5 minutes.
  • Cover the pot with its lid and place in the middle of the preheated oven. Cook for 4 hours, stirring occasionally and making sure the meat is always covered with the sauce. If the sauce is drying up, add a little boiling water and lower the heat.
  • After the 4 hours, remove from the oven, the meat should be soft and tender (if not, return to the oven for a little longer). Check the seasoning and season with additional salt, if needed. Before serving, chop the fresh cilantro and add to the stew. Serve with grilled Moroccan flatbreads and/or plain boiled rice to soak up the lovely sauce.

Nutrition Facts : Calories 474 kcal, Carbohydrate 11 g, Cholesterol 134 mg, Fiber 1 g, Protein 46 g, SaturatedFat 8 g, Sodium 566 mg, Sugar 6 g, Fat 27 g, ServingSize 6 Bowls (6 Servings), UnsaturatedFat 0 g

THIS GOAT IS A REAL JERK



This Goat is a Real Jerk image

Jerked goat and chayote squash served over rice cooked in coconut milk. There is no shortage of flavor in this dish.

Provided by Pokey in San Antonio

Categories     Vegetable

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 14

3 lbs goat stew meat (cubed)
1 cup onion (chopped)
1 tablespoon garlic (crushed)
2 tablespoons lemon juice
2 tablespoons dried thyme
2 tablespoons curry paste
1 teaspoon white pepper
1 teaspoon salt
3 teaspoons scotch bonnet peppers (minced)
3 tablespoons vegetable oil
1 cup chayote (cubed)
2 cups water
2 cups white rice
1 1/2 cups coconut milk

Steps:

  • Trim meat and cut into bite size cubes.
  • In a bowl, combine meat with lemon juice, stir, then add onions, garlic thyme, curry paste, pepper, salt, and minced scotch bonnet (habenaro).
  • Cover and let stand in the refrigerator over night.
  • Heat oil in skillet and brown the meat.
  • Add water and simmer for one hour.
  • Add cubed squash and more water if needed and simmer till squash is tender.
  • Cook rice in rice cooker using coconut milk instead of water.
  • Serve stew over cooked rice.

Nutrition Facts : Calories 685.2, Fat 30.8, SaturatedFat 19, Sodium 683.7, Carbohydrate 93.9, Fiber 7.2, Sugar 9.5, Protein 10.5

GOAT STEW WITH JERK SPICES



GOAT STEW WITH JERK SPICES image

Categories     Lamb     Braise

Yield 6 people

Number Of Ingredients 14

4 lbs. goat meat*, cut into 2-inch cubes
2 tbsp. Penzey's Jerk spice (chicken/fish variety)
1 tbsp. allspice, crushed
1 tbsp. cinnamon
3 tbsp. oil
4 tbsp. oil (for browning)
1 red onion, chopped into 3/4 inch pieces
1 green pepper, chopped into 3/4 inch pieces
4 small waxy potatoes, quartered
1 carton Trader Joe's Sweet Potato Bisque
1 can whole tomatoes, chopped with scissors (in can)
Salt and pepper
Optional: Hot Pepper Sauce (Scotch bonnet if available) to taste
If goat is not available, any game meat or lamb would work.

Steps:

  • Combine spices, goat, and 3 tbsp. oil in a zip-top bag; shake to blend and coat. Refrigerate overnight. Preheat oven to 325. Remove meat from refrigerator. Heat 4 tbsp. oil in a heavy-bottomed pan over high heat; add the meat in two or three batches, browning thoroughly. Add the remaining marinade from the bag to the final batch of meat. Add chopped vegetables, soup, and tomatoes. Stir to combine. Cover and bake at 300 degrees for 2.5 hours. Serve with bread.

More about "goat stew with jerk spices recipes"

GOAT STEW RECIPE – COOL RUNNINGS FOODS
goat-stew-recipe-cool-runnings-foods image
Directions 1. Mix goat meat with vinegar, soy sauce, and garlic in a large bowl; cover and refrigerate about 6 to 8 hours For best flavor, marinate at least 6 …
From coolrunningsfoods.com
Estimated Reading Time 2 mins


HOW TO MAKE A SIMPLE GOAT JERKY RECIPE
how-to-make-a-simple-goat-jerky image
2017-06-25 Goat meat has a naturally sweet and gamey flavor that doesn’t go away when made into jerky. Many people absolutely find this flavor delicious. To make goat jerky taste even better, marinate the strips of goat meat during the …
From jenniferscozykitchen.com


JERK BARBECUE LAMB RIBLETS - SHEPHERD SONG FARM
jerk-barbecue-lamb-riblets-shepherd-song-farm image
2016-09-17 Heat large stock pot and add oil and add onions, garlic, peppers & scallions. Reserve 1 Tablespoon of each ingredient for garnish. Once lightly colored (approximately 3 minutes) add spices. Deglaze with pineapple juice …
From shepherdsongfarm.com


NORTH AFRICAN SPICED GOAT STEW WITH OKRA AND SWEET …
north-african-spiced-goat-stew-with-okra-and-sweet image
2019-01-29 Step 1 Make the curry paste by heating 2 Tablespoons fat over medium heat in a sauce pan. Add onion and spices, and cook, stirring frequently, for 5 minutes. Add 1 cup of the tomato and simmer for another 5 minutes or …
From tubbycreekfarm.com


JERK CHICKEN STEW RECIPE - TABLESPOON.COM
jerk-chicken-stew-recipe-tablespooncom image
2017-03-08 Add garlic and cook 1 minute more. Add flour and stir to mix in well, lowering heat to medium if necessary. Cook 1 minute while stirring. 5. Add the jerk paste and mix. Cook 1 minute more. 6. Add the vinegar, beer and water …
From tablespoon.com


22 MOUTH-WATERING GOAT RECIPES TO INTRODUCE YOU TO …
22-mouth-watering-goat-recipes-to-introduce-you-to image
5. Slow Roasted Goat Shoulder. If you’ve ever cooked a shoulder cut of meat, it’s common to cook it on a low temperature and for a long length of time. Goat shoulder should be cooked on a lower temperature, but it doesn’t take all day. …
From morningchores.com


AUTHENTIC JAMAICAN JERK SAUCE RECIPE - THE SPRUCE EATS
authentic-jamaican-jerk-sauce-recipe-the-spruce-eats image
2021-09-15 Gather the ingredients. Add the allspice berries, brown sugar, scallions, garlic cloves, Scotch bonnet peppers, soy sauce, thyme, cinnamon, nutmeg, salt, and pepper to a food processor or a blender. Process until …
From thespruceeats.com


SPANISH GOAT STEW RECIPE | OLIVEMAGAZINE
spanish-goat-stew-recipe-olivemagazine image
2019-04-14 Use a pestle and mortar to pound the peppers and garlic cloves to a paste, adding 1 tbsp of hot water if it’s a little dry. Add the paprika then mix in some of the sherry to loosen.
From olivemagazine.com


GOAT CURRY STEW I INSPIRED BY JAMAICAN GOAT CURRY
goat-curry-stew-i-inspired-by-jamaican-goat-curry image
2018-09-16 STEP 1: Chop meat into chunks and place in a large ziplock bag, along with the crushed garlic. STEP 2: Mix curry, allspice, salt, black pepper, ginger, and thyme until combined. Add the spices to the bag and mix …
From hildaskitchenblog.com


10 BEST GOAT MEAT STEW RECIPES | YUMMLY
10-best-goat-meat-stew-recipes-yummly image
2022-06-28 ginger paste, milk, goat, black pepper corns, water, spices, lamb and 11 more Coconut Rice/Nasi Lemak Part One Lady and Pups whole milk, apple cider vinegar, salt, sea salt, canola oil, galangal and 22 more
From yummly.com


TRADITIONAL GOAT MEAT STEW RECIPE WITH BONE
traditional-goat-meat-stew-recipe-with-bone image
Method. Heat the ghee or butter in a heavy pan or soup pot. In batches, add the meat and cook over medium-high heat, turning often, until browned on all sides, about 6 minutes per batch. Set the browned meat aside. Add the onion, green …
From shepherdsongfarm.com


MONGOLIAN STYLE SPICED GOAT STEW - BUSY LIZZIE COOKS
mongolian-style-spiced-goat-stew-busy-lizzie-cooks image
2018-06-29 Place the vegetables, spices and goat in the slow cooker and mix thoroughly. Pour in freshly boiled water and cook on low for 8 hours. Pour in freshly boiled water and cook on low for 8 hours. Break up the noodles and …
From busylizziecooks.com


HOW TO COOK GOAT MEAT: 6 CLASSIC DISHES FEATURING …
how-to-cook-goat-meat-6-classic-dishes-featuring image
2020-11-08 Written by the MasterClass staff. Last updated: Nov 8, 2020 • 3 min read. Goat is one of the most popular meats worldwide, where it is a common component in hearty stews and soups. Learn how to cook goat meat like a …
From masterclass.com


SPICY BEEF STEW - PINCH OF NOM
spicy-beef-stew-pinch-of-nom image
Step 2. Place the meat into a mixing bowl and season with the jerk seasoning. Place seasoned meat into a ziplock bag and add the black pepper, gravy browning, garlic and the thyme. Mix well and if possible place bag into the …
From pinchofnom.com


THE ULTIMATE STEWED GOAT. - CARIBBEANPOT.COM
2021-03-18 Rinse and drain. Place the prepared goat in a large bowl, then add the salt, black pepper ketchup (yes you heard correctly), Worcestershire sauce, pepper-sauce, Caribbean Green Seasoning, Bitters, Onion, Pimento peppers (optional) and tomato. Mix well and allow to marinate for at least a couple hours. Heat a heavy pot on a high flame, then add ...
From caribbeanpot.com


JERK MUTTON STEW | CURRY GOAT, JAMAICAN RECIPES, FETTUCINI RECIPES
Jun 21, 2018 - Last time I cooked mutton is was with a morrocan spice blend this time heading for the West Indies with a hot & spicy jerk seasoning.I love jerk seasoning its often used when BBQ, I have written before about my old neighbourhood carnival where everyone pulls out the charcoal BBQ with racks of jerk chicken…
From pinterest.ca


YOU'LL BE MAAAAAAAAD ABOUT GOAT IF YOU FOLLOW THIS CHEF'S RECIPE
2014-07-27 First, he boils chunks of goat meat for about an hour, with "a lot of water," he says. You don't want to keep adding water during the 2 1/2-hour cooking time, or …
From npr.org


SPICY GOAT STEW RECIPE - THE BOSTON GLOBE
2010-11-17 Remove all the meat from the pan. 3. Add the onion and carrots to the pan. Cook, stirring often, for 5 minutes. Add the garlic, chili pepper, ginger, thyme, curry powder, allspice, salt, …
From boston.com


JERK-SPICED OXTAIL STEW - LEFTY SPOON
2014-12-17 Heat the oil in a medium (5-quart) dutch oven or heavy-bottomed soup pot over medium-high heat. Sear the oxtails in two batches, taking care not to crowd the pan, browning them on all sides. Transfer browned oxtails to a plate and set aside. Add the onions, carrots, and salt to the dutch oven and turn the heat down to medium.
From leftyspoon.com


78 EASY AND TASTY GOAT MEAT STEW RECIPES BY HOME COOKS
Slow Cooker Beef Kaldereta. Beef stew meat (chuck roast cut into chunks) • Oil (plus a little extra if needed) • Garlic cloves, peeled and crushed • large onion, sliced • Plum Tomatoes, chopped • medium size Carrots, sliced into 1-inch thickness • Red Potatoes, cut into cubes (roughly the same size as the carrots) • Bay Leaves. Minda.
From cookpad.com


CURRIED GOAT STEW - IMMACULATE BITES
2014-01-17 Add ¼ cup oil to the pot/pan and brown the goat for about 5-10 minutes. Then, add the chopped onions, ginger, and garlic to perfume the oil and meat, continue frying the meat for1- 2 minutes, be careful not to let the garlic burn. Next add tomato diced tomatoes, curry, white pepper, smoked paprika, hot pepper and fresh thyme.
From africanbites.com


WHAT IS JERK SEASONING? | HOW TO MAKE JERK SEASONING
2021-09-03 This seasoning blend is a fusion of everyday herbs and spices, like allspice, thyme and nutmeg, plus onions and Scotch bonnet peppers—even a little brown sugar. The seasoning delivers the lively flavor behind world-renowned jerk chicken. You can buy jerk seasoning in a store as a powder or marinade, but with a good recipe, it’s easy to make ...
From tasteofhome.com


JAMAICAN JERK MARINADE FOR GOAT | LAMB | VENISON | COOKING WITH …
2016-07-21 Oven: Preheat oven to 375˚F | 191°C - 400°F | 204°C. Place protein on top third of the oven and cook for 20 - 35 minutes to sear the goat | lamb | venison. Lower temp to 325°F | 163°C and finish until desired cooking temperature and doneness is reached.
From chefs-table.homebrewchef.com


GOAT STEW | RECIPE | GOAT STEW RECIPE, RECIPES, FLAVORFUL TOMATO …
Sep 25, 2015 - This goat meat stew is a version of a beloved Filipino dish (calderata) with carrots, potatoes, and peas in a flavorful tomato sauce. Serve it hot over cooked rice. Serve it hot over cooked rice.
From pinterest.com


JEHAN CAN COOK | VEGETABLE JUICE RECIPES, GOAT STEW RECIPE, RECIPES
Sep 2, 2014 - Goat Stew. Sep 2, 2014 - Goat Stew. Sep 2, 2014 - Goat Stew. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore. Food And Drink ...
From pinterest.com


GOAT STEW RECIPE - BBC FOOD
Method. Season the goat meat with salt and freshly ground black pepper. Heat the oil and butter in a deep, heavy-based pan. Add the goat meat and fry, stirring occasionally, until browned all …
From bbc.co.uk


JAMAICAN STYLE JERK BEEF STEW - CLOSET COOKING
2016-10-31 1 cup peas. green onions to taste, sliced. directions. Heat the oil in a large sauce pan over medium-high heat, add the beef and brown on all sides before setting aside. Add the onion and cook until tender, about 3-5 minutes, before adding the garlic, ginger and pepper (s) and cooking until fragrant, about a minute.
From closetcooking.com


JAMAICAN JERK CHICKPEA STEW [VEGAN] - ONE GREEN PLANET
Heat a large pot over medium heat. Add 2 tablespoons of vegetable broth or water and let heat for 30 seconds. Add the onions and cook them for 5 minutes. Add the carrots, potatoes, garlic and ...
From onegreenplanet.org


SPICED GOAT STEW | SAMIS MEATS
Pat the goat meat dry and mix with the yogurt, mint, and garlic. Marinate covered in the refrigerator for at least 3 hours. Marinate covered in the refrigerator for at least 3 hours. Heat the butter and 4 Tbs of oil in an oven-safe heavy pot, add the onions and cook until soft.
From samismeats.com


GOAT MEAT STEW RECIPE : OPTIMAL RESOLUTION LIST - RECIPESCHOICE
Goat Meat Campfire Stew Recipe INGREDIENTS: 3-4 cups of water with 1 TBS better than bullion paste 4-5 cups canned Goat meat with juices-5 pint jars 1 large sweet onion sauteed 1 carrot cut up or a handful of baby carrots 3-4 baking potatoes cut into large chunks or bags of instant potatoes 2 tsp Lawry's seasoning salt 1 small can of green chilies
From recipeschoice.com


JAMAICAN CURRY GOAT - IMMACULATE BITES
2015-10-21 Season goat with, salt and pepper. Set aside. In a large pot, heat oil over medium heat, until hot, and then add the goat meat sauté stirring, frequently, any browned bits off the bottom of the pot, until goat is brown. Then add curry, stir for about 1-2 minutes. Add the garlic,ginger, white pepper, onions,thyme, tomato paste, scallions (green ...
From africanbites.com


GOAT STEW | RECIPESTY
Heat vegetable oil in a large pot over medium-high heat and brown the goat meat, working in batches if necessary, 10 to 15 minutes. Set goat meat aside. Cook and stir onion, red bell pepper, and garlic cloves from the marinade over medium heat until onion is translucent, about 5 minutes; pour in tomato sauce and bring mixture to a simmer. Allow to cook down slightly, about 5 …
From recipesty.com


GOAT MEAT STEW RECIPE – THE ONLINE COOK
2022-03-11 PREPARATION. Pour goat meat into a bowl, add a lot of water and clean with water only. After cleaning, put the goat meat in a bowl and set it aside. Peel the onions,slice one (1) onion and cut one (1) into big chunks. Pour the tomatoes, scotch bonnet pepper, bell pepper and cayenne pepper into a big bowl.
From theonlinecook.com


JAMAICAN BEEF STEW RECIPE - SIMPLY RECIPES
2022-02-28 Season the beef: In a large bowl, add the cubed beef, onion, scallion, garlic cloves, thyme, ginger, scotch bonnet pepper, hot sauce, Kosher salt, freshly ground black pepper, allspice and sugar. Combine with your hands to thoroughly coat the meat in the marinade. Cover and refrigerate one hour and up to overnight. Kalisa Marie Martin.
From simplyrecipes.com


GOAT AND SPINACH STEW (NIGERIAN) RECIPE : SBS FOOD
1 kg goat meat, diced; opaki-paki spice (looks a little like a dried pod and has a mild, sweetish taste), roasted and pounded sunyak bah spice (like a tiny gourd - only the seeds are used.
From sbs.com.au


JERK MUTTON STEW | CURRY GOAT, JAMAICAN RECIPES, FETTUCINI RECIPES
Feb 2, 2016 - Last time I cooked mutton is was with a morrocan spice blend this time heading for the West Indies with a hot & spicy jerk seasoning.I love jerk seasoning its often used when BBQ, I have written before about my old neighbourhood carnival where everyone pulls out the charcoal BBQ with racks of jerk chicken…
From pinterest.co.uk


JERK SPICED SHOULDER OF GOAT RECIPE - BBC FOOD
Method. Preheat the oven to 200C/180C Fan/Gas 6. Rub the goat with salt and the jerk seasoning. Wrap in kitchen foil and put directly on the oven shelf, with a …
From bbc.co.uk


JAMAICAN BEEF STEW WITH RICE RECIPE | GOAT RECIPES, CURRY RECIPES, …
Sep 11, 2014 - Spicy-sweet jerk beef stew offers a taste of the Caribbean. Sep 11, 2014 - Spicy-sweet jerk beef stew offers a taste of the Caribbean. Sep 11, 2014 - Spicy-sweet jerk beef stew offers a taste of the Caribbean. Pinterest. Today. Explore . When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore …
From pinterest.ca


AFRICAN GOAT STEW - LOW CARB AFRICA
2021-07-20 Add the blended tomato and pepper mixture and add the curry, thyme and bouillon. Add cayenne pepper if you want more heat. Simmer for 10 minutes on medium heat. Add the goat meat, stock and stir together. Add a little more broth if needed, till it has enough of a stew-like consistency. Taste for salt before adding any.
From lowcarbafrica.com


CARIBBEAN SAUSAGE STEW RECIPE | HINT OF HELEN
2018-08-06 Heat oil in a large, frying pan, add the sausages and fry on medium/high heat until browned on each side. 2. Add the chopped onion and carrot to the sausage pan and saute until onions are clear and carrots lightly browned. 3. Add Chopped de-seeded chilli, Worcestershire sauce, tomato puree, crushed garlic to the pan.
From hintofhelen.com


SPICY GOAT STEW RECIPE | COOKING CHANNEL
Cook, stirring, until the spices are aromatic, 3 to 5 minutes. Stir in the stock, wine and tomatoes. Return the meat to the pan. Bring to a boil and cover the pan. Transfer the pan to the oven and bake until the meat is falling off the bone, about 2 hours. Remove the meat from the pan with a slotted spoon and set aside.
From cookingchanneltv.com


EASY GOAT MEAT STEW - NIGERIAN LAZY CHEF
2017-11-07 Heat the oil, add some onion and fry until translucent. Add a pinch of thyme to give the oil some flavor. After a minute, add the tomato mix to the oil. Add the meat stock and cook (making sure you stir occasionally to prevent burning) until the oil has floated to the top. Add the goat meat and taste for seasonings.
From nigerianlazychef.com


Related Search