AUTUMN GOLD SQUASH SOUP
Provided by Food Network
Yield 6 to 8 servings
Number Of Ingredients 14
Steps:
- Bake or boil the squash. To bake, halve the squash and scoop out the seeds. Place the squash halves cut side down on an oiled baking sheet and cover loosely with aluminum foil. Bake at 350 degrees until tender, about one hour. Scoop out the pulp and discard the skin. To boil, peel the squash, halve it, and scoop out the seeds. Cut it into chunks and place them in a saucepan with water to cover. Bring the water to a boil and cook until the squash is tender, about 15 minutes. Drain and reserve the liquid.
- Meanwhile, saute the chopped onion in the oil with the nutmeg, cinnamon, thyme, and bay leaves until the onion is translucent. Add the diced carrot and celery and the water (if you boiled the squash, use the reserved liquid). Cover and simmer until the carrots are Tender. Remove the bay leaves.
- In a blender or food processor, puree the cooked squash, the onioncarrot mixture, and the juices in batches. Gently reheat the soup. Add salt and pepper to taste.
AUTUMN SOUP
I received this recipe from my daughter Janet. It's a wonderful way to enjoy fall's bounty...and it freezes well, too.-Irene Dee, Ogilvie, Minnesota
Provided by Taste of Home
Categories Lunch
Time 40m
Yield 8-10 servings (2-1/2 quarts).
Number Of Ingredients 10
Steps:
- Puree tomatoes in a blender; set aside. In a large skillet, cook beef over medium heat until no longer pink; drain. Stir in tomatoes and remaining ingredients. Bring to a boil; reduce heat and simmer 25-30 minutes or until the vegetables are tender. Discard bay leaf before serving.
Nutrition Facts : Calories 127 calories, Fat 4g fat (2g saturated fat), Cholesterol 22mg cholesterol, Sodium 193mg sodium, Carbohydrate 14g carbohydrate (7g sugars, Fiber 2g fiber), Protein 10g protein.
GOLDEN AUTUMN CHOWDER
Make and share this Golden Autumn Chowder recipe from Food.com.
Provided by CJAY8248
Categories Chowders
Time 1h40m
Yield 1 pot of soup, 6 serving(s)
Number Of Ingredients 14
Steps:
- In dutch oven, brown steak (half at a time) in oil. Add potatoes, rutabaga, cabbage, carrots, onions, parsley, vinegar, sugar, salt, pepper, and bay leaf. Add 6 cups of water. Simmer, covered, 1 to 1 1/4 hours or until meat is tender. Remove bay leaf.
Nutrition Facts : Calories 259.2, Fat 7.7, SaturatedFat 1.7, Cholesterol 43.1, Sodium 659, Carbohydrate 27.4, Fiber 4.3, Sugar 5.3, Protein 20.4
AMANDA'S AUTUMN SOUP
This is a very rich and delicious squash soup, suitable for a holiday dinner.
Provided by Amanda Robinson
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes Butternut Squash Soup Recipes
Time 1h10m
Yield 4
Number Of Ingredients 18
Steps:
- Heat olive oil and butter in a saucepan over medium heat. Stir in onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Mix in brown sugar.
- Finely chop ginger and garlic in a food processor. Add them to the onion mixture and cook, stirring frequently, until garlic is beginning to brown, about 10 minutes. Stir in the sage and cook for an additional 5 minutes.
- Pour in apple juice and stir to loosen any browned bits in the pan. Add peanut butter, 1 tablespoon at a time, stirring well after each addition. Mix in chicken broth and squash.
- Bring the mixture to a boil; reduce the heat and simmer, stirring frequently, for 5 minutes. Season the soup to taste with hot pepper sauce, Worcestershire sauce, and vinegar, tasting frequently until flavors are balanced. Simmer for 15 minutes. If the soup seems too thick, add water 1/2 cup at a time.
- Remove the soup from the heat. Use an immersion blender to partially puree the mixture, leaving some of the onion intact. (If you don't have a handheld stick blender, carefully puree the hot soup in batches in a regular blender.) Pour in cream and blend to lighten the texture.
- Ladle soup into warmed bowls and garnish with fresh-grated nutmeg and finely chopped pistachios.
Nutrition Facts : Calories 339.6 calories, Carbohydrate 25 g, Cholesterol 37.3 mg, Fat 25.1 g, Fiber 5.7 g, Protein 8.4 g, SaturatedFat 9.4 g, Sodium 461.1 mg, Sugar 11.1 g
QUICK GOLDEN SQUASH SOUP
This delectable soup feels like fall! Its golden color and rich, satisfying flavor have made it a favorite of mine-which is really amazing because I was convinced I didn't like squash until I tried this recipe. -Becky Ruff, Monona, Iowa
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings (1-1/2 quarts).
Number Of Ingredients 9
Steps:
- In a large saucepan, saute leeks in butter until tender. Stir in the squash, broth, thyme and pepper. Bring to a boil. Reduce heat; cover and simmer until squash is tender, 10-15 minutes . Cool slightly. , In a blender, cover and process squash mixture in small batches until smooth; return all to the pan. Bring to a boil. Reduce heat to low. Add cheese; stir until soup is heated through and cheese is melted. Garnish with sour cream and onion.
Nutrition Facts : Calories 294 calories, Fat 18g fat (10g saturated fat), Cholesterol 48mg cholesterol, Sodium 922mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 4g fiber), Protein 11g protein.
GOLDEN AUTUMN SOUP (LOW FAT)
A nice low fat, heart-healthy Cauliflower soup. To make this vegetarian, substitute vegetable broth for the chicken broth.
Provided by Outta Here
Categories Cauliflower
Time 45m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In a large pot, combine broth, cauliflower, carrots, and onions. Bring to a boil.
- Reduce heat and simmer 7 to 10 minutes, until vegetables are tender.
- Puree in a blender or food processor. Return to pan.
- Add milk and heat thoroughly, but do not boil.
- Stir in nutmeg and pepper.
Nutrition Facts : Calories 60.6, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.2, Sodium 528.9, Carbohydrate 10.9, Fiber 2.3, Sugar 6.7, Protein 4.2
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