GOLDEN MILK FOR KIDS
Steps:
- In a saucepan, heat the milk, spices, coconut oil, and vanilla extract (if using) over medium heat.
- Simmer (do not boil) for about 10 minutes.
- Off the heat, add the honey.
- Allow to cool a bit before giving it to your kids.
Nutrition Facts :
GOLDEN TURMERIC MILK FOR TODDLERS
While you enjoy your usual cuppa, here's a healthy Golden Turmeric Milk for toddlers to try! Ideal for kids over 1 year.
Provided by Poonam
Categories Drinks
Number Of Ingredients 6
Steps:
- Brink milk to a boil in a sauce pan. Add turmeric powder followed by cinnamon powder and black pepper powder.
- Heat the milk for a few minutes on a low flame.
- Add almond powder and put off the flame. Stir well.
- Lastly add honey and give a quick stir.
- Serve warm.
TURMERIC GOLDEN MILK WITH TURMERIC PASTE
Soothes a cold or sore throat, helps you to sleep better, etc.... Warm and delicious, great just before bed every evening. The recipe for turmeric paste yields enough for a few weeks. Store in the refrigerator; reheat it in small amounts as needed.
Provided by Sharken
Categories World Cuisine Recipes Asian Indian
Time 39m
Yield 2
Number Of Ingredients 9
Steps:
- Combine 1/2 cup water, turmeric, and pepper in a small saucepan over low heat. Cook, stirring constantly, until thickened, 7 to 9 minutes. Stir in 1 teaspoon water. Continue cooking until thickened into a paste, 7 to 9 minutes. Cool completely, 15 to 20 minutes. Pour into an airtight glass jar.
- Whisk 1 teaspoon turmeric paste, almond milk, coconut oil, ginger, and cinnamon together in a saucepan. Heat over low heat until hot, about 5 minutes. Remove from heat; stir in honey.
- Strain milk mixture into 2 mugs.
Nutrition Facts : Calories 150.3 calories, Carbohydrate 22.3 g, Fat 6.4 g, Fiber 4.8 g, Protein 2.3 g, SaturatedFat 2.4 g, Sodium 167.6 mg, Sugar 11 g
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