Got Milk Vanilla Banana Wellness Soothie Smoothie Recipes

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MILK BANANA SMOOTHIE



Milk Banana Smoothie image

Low fat, no-sugar-added milk banana smoothie.

Provided by M131984

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 3

1 cup milk
1 ½ bananas
5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Steps:

  • Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts : Calories 279.5 calories, Carbohydrate 56.8 g, Cholesterol 19.5 mg, Fat 5.4 g, Fiber 4.6 g, Protein 10 g, SaturatedFat 3.3 g, Sodium 101.8 mg, Sugar 38.1 g

HEALTHY COCOA, BANANA, PB SMOOTHIE



Healthy Cocoa, Banana, PB Smoothie image

This recipe is ideal for a post-workout protein drink, or afternoon pick-me-up. No supplemental protein mix needed!

Provided by Dr. Cora Rivard

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 5m

Yield 1

Number Of Ingredients 5

1 cup milk
½ chopped frozen banana, or more to taste
2 tablespoons peanut butter
2 teaspoons unsweetened cocoa powder
1 teaspoon honey

Steps:

  • Blend milk, banana, peanut butter, cocoa powder, and honey together in a blender until smooth.

Nutrition Facts : Calories 397.1 calories, Carbohydrate 39.5 g, Cholesterol 19.5 mg, Fat 21.9 g, Fiber 4.8 g, Protein 17.6 g, SaturatedFat 6.9 g, Sodium 251 mg, Sugar 27.8 g

VANILLA-LOVER'S BANANA SMOOTHIE



Vanilla-Lover's Banana Smoothie image

Versatile and impossibly easy to make. Play with the amounts of cinammon and vanilla - you can't go wrong. Any milk can be used, but if going with a vanilla flavored one (such as vanilla soy milk), omit the extract. Frozen bananas make it extra flavorful, but if you are out of time to freeze beforehand, just add ice when blending.

Provided by Divinextrum

Categories     Smoothies

Time 5m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 4

1 banana, frozen and cut in chunks
3/4 cup milk
1 teaspoon vanilla extract, to taste
1/2 teaspoon cinnamon, to taste

Steps:

  • Place all ingredients in a blender and mix well.
  • Serve and enjoy!

Nutrition Facts : Calories 237.5, Fat 7.1, SaturatedFat 4.3, Cholesterol 25.6, Sodium 91.4, Carbohydrate 37, Fiber 3.8, Sugar 15, Protein 7.3

GOT MILK? VANILLA-BANANA WELLNESS SOOTHIE SMOOTHIE!



Got Milk? Vanilla-Banana Wellness Soothie Smoothie! image

Milk is naturally nutrient rich like no other beverage so why not throw some milk in a smoothie for a great, healthy breakfast. Also great after a good workout. You can even add chocolate milk if you like!

Provided by slawson

Categories     Smoothies

Time 5m

Yield 1-2 serving(s)

Number Of Ingredients 5

2 cups nonfat milk
1 cup low-fat vanilla yogurt
2 large bananas
1 teaspoon vanilla extract
1 cup ice cube

Steps:

  • In a blender container combine all ingredients, except mint.
  • Blend until smooth, about 20 seconds.
  • Pour into glasses.
  • Garnish with a fresh mint leaf if desired.

Nutrition Facts : Calories 633.9, Fat 4.8, SaturatedFat 2.9, Cholesterol 22.1, Sodium 422.2, Carbohydrate 120.2, Fiber 7.1, Sugar 92.5, Protein 31.8

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