Gotu Kola Pennywort Drink Recipes

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GOTU KOLA (PENNYWORT) DRINK



Gotu Kola (pennywort) Drink image

From Charmaine Solomon's Encyclopaedia of Asian Food Gotu kola or pennywork is also supposed to be good for joint pains.

Provided by Missy Wombat

Categories     Beverages

Time 10m

Yield 1 batch

Number Of Ingredients 3

1/2 cup gotu-kola
2 1/2 cups cold water
1/2 cup simple syrup

Steps:

  • Wash the leaves well, pinch off stems and, for each handful of leaves, add 2-1/2 cups cold water and 1/2 cup simple syrup made with equal parts of sugar and water.
  • (Boil to dissolve sugar, allow to cool and store in a bottle.) Add 3 or 4 ice cubes and blend at high speed.
  • Blend the drink just before serving or it will lose its bright colour.

Nutrition Facts : Sodium 11.8

GOTU KOLA SALAD



Gotu kola Salad image

I'm posting this recipe because I have too much gotu kola or swamp pennywort and I need some recipes to get rid of it! Gotu kola is supposedly good if you have arthritis.

Provided by Missy Wombat

Categories     < 15 Mins

Time 10m

Yield 1 salad

Number Of Ingredients 7

2 bunches gotu-kola (about 250 g leaves without stems)
3 shallots or 1 small onion, finely chopped
good squeeze lime juice or lemon juice
1 sliced chili (optional)
75 g fresh grated coconut
salt
1/2 teaspoon sugar

Steps:

  • Wash well and strip leaves from stems.
  • Shred finely with a sharp knife.
  • Combine with other ingredients and serve immediately.
  • The flavour is slightly sour, slightly bitter.

Nutrition Facts : Calories 546.3, Fat 48.5, SaturatedFat 42.9, Sodium 35, Carbohydrate 29.9, Fiber 12.2, Sugar 7.6, Protein 6.7

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