Grain Free Super Omega 3 Strawberry Rhubarb Crisp Paleo Vegan Recipes

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STRAWBERRY RHUBARB CRISP (PALEO, AIP)



Strawberry Rhubarb Crisp (Paleo, AIP) image

This strawberry rhubarb crisp screams summertime! It's packed with flavor and is a healthier paleo version a classic.

Provided by Michelle

Categories     desserts

Time 50m

Number Of Ingredients 11

3 cups strawberries, sliced into quarters
2 cups rhubarb, chopped
2 tbsp arrowroot starch
1 tbsp coconut sugar
2 tsp lemon juice
3/4 cup shredded coconut
1/3 cup tigernut flour
1/4 cup arrowroot starch
2 tbsp coconut flour
1/4 cup + 2 tbsp coconut oil, melted
1/4 cup maple syrup

Steps:

  • Preheat the oven to 350 F and lightly grease an 8×8″ baking dish
  • Add the filling ingredients to the baking dish and toss to combine. Set aside.
  • For the crisp topping, combine the shredded coconut and the flours in a large mixing bowl. Add the coconut oil and maple syrup and stir until the crisp topping dough forms.
  • Add the topping to the filling and use your hands or a spatula to evenly spread the crisp topping until it's covering all of the filling.
  • Transfer to the preheated oven and bake for 30-35 minutes or until the filling is bubbly and the crisp topping is golden brown.
  • Remove from the oven and allow to cool before serving by itself or with a dairy-free vanilla ice cream.

Nutrition Facts : ServingSize 1 serving, Calories 295, Fat 19.3g, Carbohydrate 33.8g, Fiber 4.1g, Protein 2.6g

GLUTEN-FREE STRAWBERRY RHUBARB CRISP



Gluten-Free Strawberry Rhubarb Crisp image

This Gluten-Free Strawberry Rhubarb Crisp combines tart rhubarb and sweet strawberries, topped with a pistachio crumble topping! This crisp is also vegan and refined sugar-free.

Provided by Rachel Conners

Categories     Dessert

Time 45m

Number Of Ingredients 15

2 cups rhubarb, diced
2 cups strawberries, diced
1 teaspoon lemon zest, from 1 lemon
1 tablespoon lemon juice
5 tablespoons maple syrup
¼ teaspoon salt
2 tablespoons tapioca flour
1¾ cups (7 oz) almond flour
2 tablespoons coconut flour
¼ teaspoon salt
½ teaspoon cinnamon
¼ cup coconut sugar
½ cup coconut oil, solid at room temperature
¼ cup maple syrup
¼ cup chopped pistachios or nut of choice

Steps:

  • Preheat oven to 350°F. Lightly grease an 8×8" pan or 10" cast iron skillet with coconut oil. Set aside.
  • In a large bowl, combine the rhubarb, strawberries, lemon zest, lemon juice, maple syrup, salt, and tapioca flour. Stir to combine. Pour into the prepared pan.
  • In large bowl, combine the almond flour, coconut flour, salt, cinnamon, and coconut sugar. Whisk to combine. Add the coconut oil and using a pastry cutter or two forks, work the coconut oil into the dry ingredients until the coconut oil is in little bits. Add the maple syrup and toss to combine until the mixture sticks together. Stir in pistachios.
  • Top the fruit with the crumble mixture. Bake for 25-30 minutes or until bubbling and the top is lightly browned. Serve with coconut whipped cream!

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