Strawberry Chicken Salad Low Carb Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

STRAWBERRY CHICKEN SALAD



Strawberry Chicken Salad image

Easy and healthy salad recipe made with romaine lettuce, onions, avocados, strawberries, grilled chicken, and then tossed in a delicious mustard vinegarette.

Provided by Rena

Categories     Salad

Time 35m

Number Of Ingredients 16

3 tbsp. Red Wine Vinegar
1 1/2 tbsp. Dijon Mustard
1 tbsp. Maple Syrup
1 tbsp. Chopped Fresh Dill Weed
1/2 tsp. Garlic Powder
1/2 tsp. Kosher Salt
1/4 tsp. Ground Black Pepper
1/4 cup Olive Oil
1 pound Boneless Skinless Chicken Breast
Kosher salt and pepper (to taste)
1 Head Romaine (roughly chopped)
1/2 Red Onion (chopped or sliced)
1 Avocado (halved, seeded, peeled and sliced)
1 1/2 cups Strawberries (quartered)
1/3 cup Shaved Parmesan Cheese
1 Tbsp Avocado Oil

Steps:

  • Mix all the dressing/marinade ingredients to a bowl and refrigerate until ready to use.
  • Season the chicken breast with some salt and pepper. Place it into a ziplock bag or an air-tight container and pour over 1/3 of the prepared marinade. Let it marinate in refrigerator at least an hour. Keep the remaining 2/3 of the dressing marinate in a separate container without touching the raw meat.
  • Meanwhile, roughly chop the lettuce and onion. Peel and slice avocado cut the strawberries into halves.
  • Next, brush the grill or a heavy-bottomed pan with avocado oil and heat over medium-high heat.
  • Carefully place the marinated chicken onto the preheated grill and grill until each side is nicely golden brown and marks appear, about 10-12 minutes or internal temperature reads 165 degrees F.
  • Once the chicken has finished cooking, remove from the grill and let sit for 5 minutes. Slice into 1-inch pieces.
  • For assembling, place the chopped lettuce and onion into a salad bowl. Add avocados and strawberries. Place the sliced chicken on top of the veggies.
  • Drizzle with the reserved dressing/marinade on top and garnish with shaved parmesan.

Nutrition Facts : Calories 426 kcal, Carbohydrate 14 g, Protein 28 g, Fat 29 g, SaturatedFat 5 g, Cholesterol 80 mg, Sodium 570 mg, Fiber 5 g, Sugar 6 g, ServingSize 1 serving

STRAWBERRY CHICKEN SALAD -LOW CARB



Strawberry Chicken Salad -Low Carb image

Provided by Sarah Criddle

Number Of Ingredients 1

1- 12.5 oz can of cooked chicken breast drained 1/4 cup of mayo (I used Duke's) 1/4 cup of Poppy Seed Dressing 1/4 cup of sliced almonds 1/4 cup of strawberries chopped or sliced a good pinch of salt a dash of pepper **optional- Celery sticks

Steps:

  • Drain canned chicken & place in a bowl.
  • Add Poppy Seed Dressing and mayo.
  • Add sliced almond, salt & pepper.
  • Slowly mix in the chopped strawberries.
  • Eat with celery sticks or toasted low carb tortillas cut into crackers or in lettuce boats.
  • Enjoy.

CHICKEN STRAWBERRY SALAD



Chicken Strawberry Salad image

Salads are the meal of choice when our Texas temperatures hover in the 90s. In this one, I use locally grown strawberries, fresh greens and chicken strips. It makes a light and colorful lunch on a hot summer day.

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 16

DRESSING:
1/2 cup honey
1/2 cup red wine vinegar
4 teaspoons soy sauce
1 garlic clove, minced
1/2 teaspoon ground ginger
1/4 teaspoon salt
Dash pepper
SALAD:
1 pound boneless skinless chicken breasts, cut into strips
1 tablespoon canola oil
1 teaspoon butter
8 cups torn mixed salad greens
1 pint fresh strawberries, sliced
1/4 cup chopped walnuts
Additional whole strawberries, optional

Steps:

  • In a small bowl, combine the dressing ingredients. In a large skillet, cook and stir chicken in oil and butter until no longer pink. Add 1/2 cup salad dressing; cook 1 minute longer. , Place the salad greens in a serving bowl. Top with chicken, sliced strawberries and walnuts. Garnish with whole strawberries if desired. Serving immediately with remaining dressing.

Nutrition Facts : Calories 389 calories, Fat 12g fat (2g saturated fat), Cholesterol 65mg cholesterol, Sodium 549mg sodium, Carbohydrate 47g carbohydrate (37g sugars, Fiber 5g fiber), Protein 28g protein.

More about "strawberry chicken salad low carb recipes"

CHICKEN STRAWBERRY SPINACH SALAD {LOW-CARB} - VIBRANT …
chicken-strawberry-spinach-salad-low-carb-vibrant image
Web Dec 12, 2018 Chicken Strawberry Spinach Salad {Low-Carb} Yield: 2 Prep Time: 15 minutes Cook Time: 15 minutes Total Time: 30 minutes A …
From vibrantplate.com
4.5/5 (11)
Total Time 30 mins
Category Salad
Calories 484 per serving
  • Prepare marinade for the chicken fillets: mix olive oil with salt, pepper, thyme and red paprika. Spread the marinade over the meat and let marinate for a couple of minutes, or ideally, overnight.
  • Heat a pan, then add the chicken fillets and cook until golden brown. Turn over and cook on the other side as well. When cooked, remove from pan and let the meat rest for about 10 minutes, then cut into strips.
  • Prepare Mustard Dressing: place ingredients in a jar with a lid, close the lid and shake the jar well, until all the ingredients combine into a golden emulsion.
  • Wash and dry baby spinach, romaine hearts and strawberries. Slice strawberries and remove stems. Peel onion and slice thinly. Place vegetables into salad bowls. Top with chicken and avocado slices. Add some sunflower seeds and hemp seeds, and pour over the mustard dressing. Mix well to combine and serve.


KETO STRAWBERRY-CHICKEN SALAD WITH MAPLE-BALSAMIC …
keto-strawberry-chicken-salad-with-maple-balsamic image
Web Jul 5, 2020 Strawberries How to Make a Keto Strawberry-Chicken Salad This is just a quick overview of how to make the low carb chicken …
From forgetsugarfriday.com
5/5 (1)
Total Time 10 mins
Category Dinner, Lunch
Calories 410 per serving
  • Add vinegar, syrup, and mustard, to taste to a food processor or blender. Pulse a few times to combine mixture.


STRAWBERRY CHICKEN SALAD RECIPE | THE RECIPE CRITIC
strawberry-chicken-salad-recipe-the-recipe-critic image
Web Sep 2, 2022 2 cups strawberries chopped 1/2 cup dried cranberries 1/4 cup red onion sliced 1/4 cup goat cheese crumbled 1/4 cup almonds …
From therecipecritic.com
5/5 (5)
Total Time 15 mins
Category Salad
Calories 291 per serving


THE BEST LOW CARB KETO CHICKEN SALAD - WHOLESOME YUM
the-best-low-carb-keto-chicken-salad-wholesome-yum image
Web Aug 15, 2022 This section shows how to make low carb chicken salad, with step-by-step photos and details about the technique, to help you visualize it. For full instructions, including amounts and temperatures, …
From wholesomeyum.com


STRAWBERRY CHICKEN SALAD | EVERYDAYDIABETICRECIPES.COM
strawberry-chicken-salad-everydaydiabeticrecipescom image
Web 1 cup strawberries, sliced 2 (6-ounce) cooked chicken breasts, cut into slices 2 tablespoons crumbled goat cheese 2 tablespoons sliced almonds What to Do In a small bowl, whisk olive oil, vinegar, strawberry jam, and …
From everydaydiabeticrecipes.com


10 BEST LOW CARB CHICKEN SALAD RECIPES | YUMMLY
10-best-low-carb-chicken-salad-recipes-yummly image
Web Feb 6, 2023 Strawberry Chicken Salad Tyson Tyson® Grilled Chicken Breast Strips, diced cucumber, poppyseed dressing and 2 more Seasoned Chicken Salad Madeleine Cocina carrot, tomato, ground cumin, limes, …
From yummly.com


SPINACH STRAWBERRY SALAD WITH VINAIGRETTE - LOW CARB …
spinach-strawberry-salad-with-vinaigrette-low-carb image
Web In medium bowl combine baby spinach, strawberries and almonds. In small bowl or cup, blend remaining ingredients to make dressing. Divide salad into four servings. Drizzle dressing over salad just before serving. Notes …
From lowcarbyum.com


BEST STRAWBERRY CHICKEN COBB SALAD RECIPE - DELISH
Web Jul 7, 2022 thinly sliced strawberries 1 avocado, thinly sliced 1/2 c. chopped toasted, salted pistachios Directions Step 1 Preheat oven to 400º. Combine paprika, oregano, …
From delish.com


CHICKEN SALAD RECIPE (READY IN MINUTES!) - EASY LOW CARB
Web Jan 19, 2023 2 cups cooked chicken diced ½ cup mayonnaise 1 stalk celery chopped 1 tablespoon diced red onion 1 teaspoon prepared mustard 2 teaspoons dill pickle juice …
From easylowcarb.com


LOW-CARB SALAD RECIPES | EATINGWELL
Web 14 Low-Carb Salads to Pack for Lunch. With ingredients like fruits, veggies and pre-cooked meats, these low-carb salads are simple to prepare the night before work so you can …
From eatingwell.com


STRAWBERRY SPINACH SALAD - DELIGHTFULLY LOW CARB
Web Apr 24, 2020 Keyword: Avocado, Spinach, Strawberry Prep Time: 15 mins Total Time: 15 mins Servings: 4 Servings Calories: 341kcal Author: Angela Ingredients 4 cups fresh …
From delightfullylowcarb.com


CHICKEN STRAWBERRY SPINACH SALAD - LINDA'S LOW CARB …
Web 2 tablespoons sliced almonds, toasted, 1/2 ounce. Season the chicken and grill on an indoor or outdoor grill; cool. I seasoned mine with Seasoning Salt. Slice the chicken and …
From genaw.com


FARRO ARUGULA STRAWBERRY CHICKEN SALAD RECIPE - JOYFUL HEALTHY EATS
Web Jan 6, 2017 This Farro Arugula Strawberry Chicken Salad has so many flavors going on, your gonna keep eating just to see what else you can find.. And even though I tried to get …
From joyfulhealthyeats.com


CHICKEN STRAWBERRY SALAD LETTUCE WRAPS - HAPPY HEALTHY MAMA
Web Mar 22, 2018 Combine the chicken, strawberries, and sunflower seeds in a medium bowl. Pour the dressing over it and stir to combine. Evenly divide the mixture between your …
From happyhealthymama.com


STRAWBERRY CHICKEN SALAD • LOVE FROM THE OVEN
Web Sep 13, 2021 Cook each side of the breasts about 6 minutes or until the thickest part of the chicken reads 165°F. Allow the chicken to cool until you can touch it without getting …
From lovefromtheoven.com


10+ LOW-CARB, 5-INGREDIENT DINNERS | EATINGWELL
Web Feb 7, 2023 We love the flavor of grilled onions with the steak in this healthy 5-ingredient recipe (not including oil, salt and pepper) but skewer up any veggies in your fridge- …
From eatingwell.com


20 LOW-CARB KETO SALAD RECIPES WE LOVE | TASTE OF HOME
Web May 22, 2020 Avocado Turkey Salad. 225 calories, 17g fat, 4g carb, 16g protein. Grape tomatoes and avocado chunks add pretty color and fresh flavor to this main-dish salad. …
From tasteofhome.com


THE DELICIOUS PUERTO RICAN RICE AND BEANS RECIPE
Web Feb 14, 2023 In a large saucepan or Dutch oven, heat the olive oil over medium heat. Add the chopped onions, green bell pepper, and garlic to the pan and cook until softened, …
From lifestylefoodies.com


KETO STRAWBERRY SALAD WITH STRAWBERRY VINAIGRETTE - FITTOSERVE …
Web Sep 27, 2022 Low Carb Strawberry Salad Ingredients Spring mix salad greens or baby spinach Red onions Cucumber chopped Blue cheese crumbles Strawberries Hass …
From fittoservegroup.com


Related Search