Grape Yoghurt Bake Recipes
ROASTED GRAPES WITH YOGURT
This is a treat all year round...and a healthy one at that!(UPDATE) Since one of the reviewers had a problem removing stems, I have added how to do so in the directions.*
Provided by Happy Harry 2
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Break grapes into clusters of 5 or 6 grapes. Arrange on baking sheet and drizzle with oil.
- Sprinkle with salt and pepper if desired. (I love the pepper).
- Roast at 450F for ~ 15 minutes until skins are slightly crisp but grapes are still soft inside. Check several times.
- Serve warm or at room temperature with the yogurt.
- I like them warm with the yogurt almost frozen. Makes a delish lunch.
- Yummy!
- If you feel you want to serve them hot out of the oven, hold the thicker stem part of the cluster, using a fork placed between grape and stem and pull grape off.
Nutrition Facts : Calories 114.3, Fat 1.7, SaturatedFat 0.4, Cholesterol 1.5, Sodium 22.5, Carbohydrate 24.8, Fiber 1, Sugar 21.8, Protein 2.3
GRAPEFRUIT YOGURT CAKE
We eat grapefruit for breakfast and in winter fruit salads-why not for dessert? Here's a sweet-tart cake that's easy, delicious and one of a kind. Oh, and healthy, too! -Maiah Miller, Montclair, Vermont
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 12 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 350°. Whisk together flour, baking powder and salt. Combine next seven ingredients. Gradually stir flour mixture into yogurt mixture, then pour into a 9-in. round baking pan coated with cooking spray. Bake until a toothpick inserted in center of cake comes out clean, 25-30 minutes. Cool., For glaze, mix confectioners' sugar with enough grapefruit juice to reach desired consistency; drizzle glaze over top, allowing some to flow over sides. Top cake with grapefruit and mint if desired., Freeze option: Omit glaze. Securely wrap cooled cake in plastic and foil; freeze. To use, thaw at room temperature. Prepare glaze; top as directed.
Nutrition Facts : Calories 187 calories, Fat 6g fat (1g saturated fat), Cholesterol 47mg cholesterol, Sodium 159mg sodium, Carbohydrate 30g carbohydrate (17g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges
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