Grapefruit Mango Splash Smoothie Recipes
GRAPEFRUIT SMOOTHIE
A healthy, easy, and satisfying smoothie for those who enjoy grapefruit or are looking for a drink that is lower in sugar and calories. This is loaded with taste and is good for you!
Provided by LMJHEN
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Blend grapefruit, water, spinach, ice cubes, ginger, and flax seeds in a blender or NutriBullet® until smooth.
Nutrition Facts : Calories 201.5 calories, Carbohydrate 47.4 g, Fat 1 g, Fiber 7.5 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 39.4 mg, Sugar 33.2 g
GRAPEFRUIT MANGO SPLASH SMOOTHIE
Make and share this Grapefruit Mango Splash Smoothie recipe from Food.com.
Provided by Ali in Cali
Categories Smoothies
Time 7m
Yield 3 serving(s)
Number Of Ingredients 5
Steps:
- Peel grapefruit.
- Add to blender with other ingredients.
- Blend.
- Enjoy.
Nutrition Facts : Calories 203, Fat 1.8, SaturatedFat 0.9, Cholesterol 5.3, Sodium 27.4, Carbohydrate 47.3, Fiber 2.6, Sugar 37.5, Protein 2.8
FRESH GRAPEFRUIT JUICE SMOOTHIE
A great, delicious way to cool off in the summer! Who knew fruit could taste so good?
Provided by Noodlefork
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 2
Number Of Ingredients 6
Steps:
- Place the grapefruit juice, strawberries, bananas, yogurt, honey, and ice into a blender. Cover, and blend until smooth.
Nutrition Facts : Calories 361.2 calories, Carbohydrate 85 g, Cholesterol 5 mg, Fat 1.8 g, Fiber 5.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 74.4 mg, Sugar 52.2 g
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