GRAPEFRUIT ORANGE MEDLEY
Steps:
- In a small saucepan, combine sugar and cornstarch. Whisk in soda until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Cover and refrigerate until cool. , In a large bowl, combine the oranges, grapefruit and grapes. Add sauce; stir to coat.
Nutrition Facts : Calories 140 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 8mg sodium, Carbohydrate 36g carbohydrate (32g sugars, Fiber 2g fiber), Protein 1g protein.
GRAPEFRUIT ORANGE MEDLEY SALAD
From Taste of Home Cooking Show notes - created by TOH Test Kitchens. Tangy and the flavors really come through. Allow at least 2 hours for sauce to cool before serving.
Provided by HokiesMom
Categories Citrus
Time 2h5m
Yield 1 salad, 5 serving(s)
Number Of Ingredients 6
Steps:
- In a small saucepan, mix sugar and cornstarch then whisk in soda until smooth.
- Bring to a boil and cook while stirring for 1 minute or until thickened.
- Cover and refrigerate until cool.
- In a large bowl, combine the oranges, grapefruit and grapes.
- Add the sauce and stir until fruit is coated.
Nutrition Facts : Calories 164.9, Fat 0.6, SaturatedFat 0.1, Sodium 5.8, Carbohydrate 42.1, Fiber 2.7, Sugar 27.9, Protein 2
GRAPEFRUIT ORANGE MEDLEY
Our Test Kitchen staff lets the fruit's natural flavors shine through in this refreshing recipe that will brighten up cold winter mornings.
Provided by Allrecipes Member
Time 30m
Yield 5
Number Of Ingredients 6
Steps:
- In a small saucepan, combine sugar and cornstarch. Whisk in soda until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Cover and refrigerate until cool. In a large bowl, combine the oranges, grapefruit and grapes. Add sauce; stir to coat.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 48.3 g, Cholesterol 0 mg, Fat 0.3 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 13.8 mg, Sugar 39.4 g
GLAZED FRUIT MEDLEY
The orange dressing on this salad complements the fresh fruit flavors beautifully. It's perfect for a spring or summer brunch. -Karen Bourne, Magrath, Alberta
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a small saucepan, mix the orange juice, sugar and cornstarch until smooth. Bring to a boil, stirring constantly; cook and stir for 2 minutes or until thickened. Transfer to a small bowl; cool slightly. Refrigerate, covered, for at least 2 hours., Just before serving, combine the fruit in a large serving bowl. Drizzle with orange juice mixture; toss gently to coat.
Nutrition Facts : Calories 188 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 7mg sodium, Carbohydrate 47g carbohydrate (41g sugars, Fiber 2g fiber), Protein 1g protein.
GRAPEFRUIT ORANGE MEDLEY
Our Test Kitchen staff lets the fruit's natural flavors shine through in this refreshing recipe that will brighten up cold winter mornings.
Provided by Allrecipes Member
Time 30m
Yield 5
Number Of Ingredients 6
Steps:
- In a small saucepan, combine sugar and cornstarch. Whisk in soda until smooth. Bring to a boil; cook and stir for 1 minute or until thickened. Cover and refrigerate until cool. In a large bowl, combine the oranges, grapefruit and grapes. Add sauce; stir to coat.
Nutrition Facts : Calories 196.2 calories, Carbohydrate 48.3 g, Cholesterol 0 mg, Fat 0.3 g, Fiber 3.1 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 13.8 mg, Sugar 39.4 g
FRUIT MEDLEY
Make and share this Fruit Medley recipe from Food.com.
Provided by Jolene Green
Categories Fruit
Time 8h15m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first 6 ingrediants; cover and refridgerate overnight.
- Just before serving, fold in the blueberries, cherries and bananas; gently toss.
Nutrition Facts : Calories 126, Fat 0.5, SaturatedFat 0.1, Sodium 3.1, Carbohydrate 32.2, Fiber 3.7, Sugar 24.6, Protein 1.5
FALL FRUIT MEDLEY
A sweet poppy seed dressing beautifully coats fresh cut fruit in a 20-minute recipe.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 12
Number Of Ingredients 8
Steps:
- In tightly covered container, shake dressing ingredients until well mixed. Shake again before pouring over fruits.
- In large bowl, toss dressing with orange, pineapple and grapes. Cover; refrigerate up to 24 hours. Just before serving, stir in apples.
Nutrition Facts : Calories 120, Carbohydrate 19 g, Cholesterol 0 mg, Fat 1, Fiber 1 g, Protein 0 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 0 mg, Sugar 15 g, TransFat 0 g
EASY FRUIT MEDLEY
Fresh fruit makes a colorful, juicy and delicious treat. Top this easy medley with whipped topping, and you may forget it's a Healthy Living recipe!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 6 servings, about 2/3 cup each.
Number Of Ingredients 5
Steps:
- Toss fruit with reserved orange liquid.
- Spoon evenly into 6 individual serving bowls; top each with 2 Tbsp. of the whipped topping.
Nutrition Facts : Calories 70, Fat 1 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 5 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
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