Grapefruit Soy Marinated Chicken Wings Recipes
GRAPEFRUIT CHICKEN WINGS
Here's a light tasty recipe for chicken wings. I love ruby red grapefruits and I hope you do too. These wings are more delicate in flavor but a great compliment to heartier side dishes.
Provided by riffraff
Categories Lunch/Snacks
Time 1h10m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Mix all the ingredients in a plastic bag and allow to marinate for at least 2 hours.
- To bake: preheat oven to 375, spread wings out on foil lined cookie sheet and bake for 1 hour or until done.
- To grill: grill on medium high heat for approx 30 minutes or until done.
Nutrition Facts : Calories 1732.1, Fat 129.2, SaturatedFat 33.4, Cholesterol 524.4, Sodium 498.7, Carbohydrate 9.7, Fiber 0.4, Protein 125.4
GRAPEFRUIT-SOY MARINATED CHICKEN WINGS
Provided by irmgardflemming
Time 3h
Yield 24
Number Of Ingredients 9
Steps:
- In a nonreactive bowl mix all ingredients, turning the chicken wings to coat thoroughly. Marinate at least 3 hours, preferably overnight (up to 2 days!). Turn the wings occasionally while marinating. Preheat the broiler or grill. Broil or grill the wings using medium to low heat, turning once, for approximately 12-15 minutes. Be careful not to burn skin. Serve the wings hot or at room temperature. Serving Suggestion: Serve the wings with steamed rice. Boil the remaining marinade and pan juices until reduced and pour over the rice. Hint: If wings cook too quickly on the outside, but the meat is still pink at the bone, turn off the broiler and leave the wings to sit in the hot oven for 5-8 minutes. The wings will cook through without additional browning. Or, microwave the wings on high for a minute or so. Notes: For better cooking and a prettier presentation, fold the tip in back of the drummette so the wing forms a triangle.
CHICKEN WINGS IN SOY SAUCE
Make and share this Chicken Wings in Soy Sauce recipe from Food.com.
Provided by Cookin In Texas
Categories Chicken
Time 1h10m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Halve the wings and throw away the tips. Blend soy sauce, onions, sugar, oil, garlic
- and ginger in a large bowl.
- Add the wings, cover and marinate for 30 minutes. Remove the wings and reserve the
- marinade. Place the chicken in a shallow pan and baste with the sauce. Bake in 350-.
- degree oven for 15 minutes and turn over, baste again and cook 15 more minutes.
- This may be made the day before and reserved in refrigerator, covered. Be sure to
- save some marinade to baste again when reheating in oven.
Nutrition Facts : Calories 134.9, Fat 8.6, SaturatedFat 2.3, Cholesterol 37.7, Sodium 706.7, Carbohydrate 3.8, Fiber 0.2, Sugar 3, Protein 10.3
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