Great Grain Salad Recipes

GREAT GRAIN SALAD

Great Grain Salad image

I can't think of a better dish to round out a meal. My grain salad features all my favorite nuts, seeds and fruits. Try adding grilled chicken to make it a meal on its own. -Rachel Dueker, Gervais, Oregon

Provided by Taste of Home

Categories Lunch

Time 1h15m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 16

Ingredients

3 cups water
1/2 cup medium pearl barley
1/2 cup uncooked wild rice
2/3 cup uncooked basmati rice
1/2 cup slivered almonds
1/2 cup sunflower kernels
1/2 cup salted pumpkin seeds or pepitas
1/2 cup each golden raisins, chopped dried apricots and dried cranberries
1/3 cup minced fresh parsley
4 teaspoons grated orange zest
VINAIGRETTE:
2/3 cup walnut oil
2/3 cup raspberry vinegar
2 teaspoons orange juice
2 teaspoons pepper
1 teaspoon salt

Steps:

In a large saucepan, bring water to a boil. Add barley and wild rice. Reduce heat; cover and simmer for 55-65 minutes or until tender. Meanwhile, cook basmati rice according to package directions. Cool barley and rices to room temperature., In a large bowl, combine the almonds, sunflower kernels, pumpkin seeds, dried fruit, parsley and orange zest; add barley and rices. , In a small bowl, whisk the vinaigrette ingredients. Pour over salad and toss to coat. Cover and refrigerate for at least 2 hours.

Nutrition Facts : Calories 368 calories, Fat 22g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 281mg sodium, Carbohydrate 39g carbohydrate (11g sugars, Fiber 4g fiber), Protein 8g protein.

SPRING GRAIN SALAD

Spring Grain Salad image

Provided by Ree Drummond : Food Network

Categories side-dish

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 10

Ingredients

Two 8.5-ounce pouches microwavable mixed grains, cooked and cooled
1 cup crumbled goat cheese
1 cup frozen peas, thawed
1 cup cherry tomatoes, halved
1/2 cup sliced radishes
1/4 cup toasted pine nuts
2 scallions, sliced thin
Lemon and garlic dressing (store-bought)
3 cups arugula
1/4 cup chopped fresh parsley

Steps:

Add the cooked grains, goat cheese, peas, tomatoes, radishes, pine nuts and scallions to a large bowl. Add the dressing to taste, then toss to combine. Place the arugula on a large platter or serving bowl. Top with the grain salad, then garnish with the parsley and serve.

CALIFORNIA GRAIN SALAD

California Grain Salad image

Provided by Food Network Kitchen

Time 30m

Yield 4 servings

Number Of Ingredients 12

Ingredients

1 cup unsweetened puffed millet or puffed rice cereal
1 cup frozen fire-roasted corn, thawed
1 13-ounce bag frozen mixed grains (or 1 1/2 cups cooked brown rice)
1 14-ounce can adzuki beans, drained and rinsed
1 cup grape tomatoes, halved
3 scallions, thinly sliced
1/2 cup chopped fresh cilantro
Juice of 2 limes
1 4-ounce container sprouts, bottoms trimmed
1/2 cup crumbled goat cheese (about 3 ounces)
2 tablespoons toasted sesame oil
Kosher salt and freshly ground pepper

Steps:

Toast the cereal in a large dry skillet over medium-high heat, about 3 minutes. Transfer to a medium bowl; set aside. Add the corn to the skillet and cook until just warmed through, about 3 minutes. Transfer to a large bowl.
Warm the grains as the label directs and fluff with a fork. Add to the corn along with the beans, tomatoes, scallions, cilantro, lime juice and half each of the sprouts and goat cheese. Add the sesame oil, 2 tablespoons water, 1/2 teaspoon salt and a few grinds of pepper and toss until combined. Stir in half of the toasted cereal and season with salt and pepper. Top each serving of the salad with the remaining goat cheese, toasted cereal and sprouts.

Nutrition Facts : Calories 416 calorie, Fat 13 grams, SaturatedFat 3 grams, Cholesterol 18 milligrams, Sodium 829 milligrams, Carbohydrate 62 grams, Fiber 12 grams, Protein 16 grams

BIG SALAD WITH GRAINS

Big Salad With Grains image

There's no true recipe for a big salad, but for this robust green meal, you will want to keep a few rules in mind. Skip the soft lettuces, which tend to get squashed in a big salad, and start with sturdier greens, like kale or escarole. Add fruits and vegetables, a protein, like a hard-boiled egg, and a starch or two. You want a total of six to eight ingredients, before toppings. Too few, and it could get boring; too many, and the bowl gets crowded and confusing. Finish it off with a substantial dressing, like avocado, yogurt or tahini, and add a couple of toppings, like chives or chopped nuts. Serve with a side of whole-grain bread for a filling and healthy meal.

Provided by Julia Moskin

Categories dinner, easy, lunch, quick, weekday, salads and dressings, main course

Time 10m

Yield 1 serving

Number Of Ingredients 10

Ingredients

2 cups sturdy salad greens, such as romaine, iceberg, escarole or kale
1/2 cup cooked grains, like quinoa, farro, bulgur wheat or barley
1 cup roasted vegetables, like potatoes, sweet potatoes or winter squash
1/4 cup thinly sliced raw vegetables, like bell peppers, celery, carrots, fennel, mushrooms, onions, radishes, snap or snow peas, summer squash or tomatoes
1/4 cup salad dressing, like yogurt, tahini or a vinaigrette, plus more to taste
1/2 avocado, thinly sliced
1 hard-boiled egg, peeled and halved
2 teaspoons snipped chives, plus more to taste
2 teaspoons sliced or chopped nuts, like almonds, walnuts, pecans or hazelnuts, plus more to taste
Whole-grain bread, for serving

Steps:

Place greens in bottom of serving bowl. Add grains in an even layer over greens. Repeat with the roasted vegetables, then the raw vegetables.
Top with dressing, and toss gently. Fan out avocado on top on one side of bowl.
Place hard-boiled egg pieces on the side opposite the avocado. Top with chives and nuts. Serve with whole-grain bread.

Nutrition Facts : @context http, Calories 998, UnsaturatedFat 45 grams, Carbohydrate 100 grams, Fat 59 grams, Fiber 19 grams, Protein 25 grams, SaturatedFat 10 grams, Sodium 80 milligrams, Sugar 7 grams, TransFat 0 grams

More about "great grain salad recipes"

15 GRAIN SALAD RECIPES TO MAKE ALL SUMMER LONG - …

From finecooking.com

See details

HELLO! 365 GRAIN SALAD RECIPES: BEST GRAIN SALAD COOKBOOK ...

Hello! 365 Grain Salad Recipes: Best Grain Salad Cookbook Ever For Beginners [Book 1]: Ms. Salad: 9798621403454: Books - Amazon.ca
From amazon.ca
Reviews 1
Format Paperback
Author Ms. Salad

See details

GREAT GRAINS: DELICIOUS MAKE-AHEAD GRAIN SALAD RECIPES

2020-09-17 Farro Salad with Spice Roasted Chickpeas and Cauliflower. Farro is a catch-all term that refers to emmer, spelt, and einkorn, three ancient species of wheat. Whatever variety you find, farro is a delicious whole grain with a satisfyingly chewy texture that makes a great base for salads. In this recipe, it's tossed with roasted cauliflower and ...
From thespruceeats.com
Estimated Reading Time 2 mins

See details

SUMMER GRAIN SALAD (EASY MEAL + GREAT FOR LUNCHES!)

2019-07-10 Let cool. Add radishes, cherry tomatoes, cucumber, bell pepper, green beans, corn, and red onion to the grains, along with a couple big pinches of salt and freshly cracked black pepper and stir to combine. Add the feta and the vinaigrette and stir to combine. Add the fresh herbs and stir once more.
From spicesinmydna.com

See details

SUMMER GRAIN SALAD RECIPE - LOVE AND LEMONS

Roast for 20 to 30 minutes, or until golden brown and crisp. Heat a grill pan to medium-high heat. Place the corn on the pan and cook, turning every 3 to 5 minutes, until all sides of the corn are cooked and light char marks form, about 15 minutes. Remove and slice the kernels off the cob.
From loveandlemons.com

See details

GREAT GRAIN SALAD RECIPE | TASTE OF HOME - MASTERCOOK

2020-06-27 3 cups water; 1/2 cup medium pearl barley; 1/2 cup uncooked wild rice; 2/3 cup uncooked basmati rice; 1/2 cup slivered almonds; 1/2 cup sunflower kernels
From mastercook.com

See details

GREAT GRAIN SALAD | CELEBRATEYOURPLATE

Cut apple into 1/2 inch chunks and add to bowl. Drain beets in colander. Cut into 1/2 inch chunks and add to bowl with greens. Add cooked whole grain pasta, couscous, or barley to bowl. Add nuts to the bowl. Toss dressing with salad ingredients in the …
From celebrateyourplate.org

See details

16 GREAT GRAIN SALADS - JAMIE GELLER

2021-06-23 Meantime, here are recipes for grain salads that we love at our house. Wheatberry Salad with Black Beans, Bell Pepper and Avocado. Quinoa Salad with Kiwi and Mango. Farro Salad with Feta Cheese, Tomatoes, Olives and Dill. …
From jamiegeller.com

See details

KEEPRECIPES: YOUR UNIVERSAL RECIPE BOX.

Recipes available for personal use and not for re-sale or posting online. About Us; Blog; Restaurant Recipes; Copyright Guidelines; Privacy; Terms
From keeprecipes.com

See details

SALADS WITH GRAINS | FOOD & WINE

2017-05-05 Summer Farro Salad. Go to Recipe. Marco Canora says you can swap in any starch (like bread or pasta) for the farro (a nutty Italian grain) in …
From foodandwine.com

See details

13 GRAIN SALADS TO PREP ON SUNDAY AND EAT ALL WEEK LONG ...

2019-05-01 6. Warm Bulgur and Lentil Salad with Roasted Shrimp. Go ahead and make a double batch of the bulgur and lentil salad, as it makes for a hearty, protein- and fiber-filled lunch, even when served without the roasted shrimp. (Image credit: Megan Gordon) 7. Grain Salad with Mango, Sprouts & Creamy Avocado Dressing.
From thekitchn.com

See details

EASY GRAIN SALADS RECIPES & IDEAS | FOOD & WINE

1. Kamut, an ancient variety of wheat, adds hearty chew to this entree inspired by a classic Greek salad. Soak kamut overnight to help it cook faster or, for an even easier dish, cook the kamut in ...
From foodandwine.com

See details

OUR BEST HEALTHY GRAIN SALAD RECIPES

2012-04-11 Quinoa and Roasted Vegetable Salad. A great salad to tote to a potluck or dish up at a summer barbecue. Couscous and Squash Salad. This quick-to-make salad matches chewy Israeli couscous with super-nutritious squash and walnuts. Try pairing it with a crisp Chardonnay. Nutty and Fruity Quinoa Salad with Maple Vinaigrette
From besthealthmag.ca

See details

25 GRAIN SALAD RECIPES | MYRECIPES

2020-05-26 Greek Farro and Chickpea Salad Recipe. This greek-inspired salad works as a great make-ahead lunch that is not shy on flavor. The hearty farro grain gives the salad great texture, while the crumbled feta adds a delicious tangy flavor with each bite. For Sunday prep, omit the arugula and make enough farro mixture for the week. Stir in the greens ...
From myrecipes.com

See details

20 EASY, FLAVORFUL GRAIN SALAD RECIPES - SERIOUS EATS

2020-04-17 Dill, mustard, and salmon is a classic trio, and we put it to use in this salad of pearled (Israeli) couscous. Adding fresh spinach while the grain is still hot helps the leaves wilt a little. After that, simply mix in chopped dill, mustard, and lemon juice. Then flake in tender sautéed salmon, and lunch is ready.
From seriouseats.com

See details

GREAT GRAIN SALAD RECIPE: HOW TO MAKE IT

Ingredients. 3 cups water; 1/2 cup medium pearl barley; 1/2 cup uncooked wild rice; 2/3 cup uncooked basmati rice; 1/2 cup slivered almonds; 1/2 cup sunflower kernels
From preprod.tasteofhome.com

See details

GRAINS SALAD RECIPE

Grains salad recipe. Learn how to cook great Grains salad . Crecipe.com deliver fine selection of quality Grains salad recipes equipped with ratings, reviews and mixing tips. Get one of our Grains salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 98% Salade Nicoise This salade Nicoise recipe discusses how to make an excellent …
From crecipe.com

See details

WHOLE GRAINS FOR LUNCH: 15 HEARTY, SATISFYING LUNCH SALADS ...

2019-05-02 RICE SALADS. • 1 Brown Rice Salad with Apples, Walnuts, and Cherries. • 2 Black Rice Salad with Avocado and Grapefruit. • 3 Chicken (or Tofu!) and Wild Rice Salad. • 4 Sweet and Savory Wild Rice Salad. GRAIN SALADS. • 5 Winter Wheat Berry Salad with Figs & Red Onion. • 6 Couscous Salad with Butternut Squash and Cranberries.
From thekitchn.com

See details

GRAIN SALAD RECIPES | ALLRECIPES

16 Juicy and Refreshing Mango Salad Recipes The best fresh salads offer a variety of ingredients, textures, and flavors. Which is why a bare-bones salad is just an opportunity to get creative by adding an ingredient or two with lots of appeal. May we suggest making room for mango? A little mango makes an otherwise boring salad instantly ...
From allrecipes.com

See details

TOP-RATED GRAIN SALADS | ALLRECIPES

2021-06-30 We've rounded up a list of 15 top-rated grain salad recipes with rave reviews from Allrecipes readers, each characterized by its own unique ingredients, seasonings, and personality. These salads add grains to fresh produce and flavorful proteins, resulting in delicious and satisfying combinations. Start Slideshow.
From allrecipes.com

See details

WHOLESOME GRAIN SALAD RECIPE - THE HOME COOK'S KITCHEN

2021-08-16 Instructions. Preheat oven to 400F/200C. Toss the diced pumpkin in ½ tablespoon of olive oil and some salt and pepper. Place on a lined oven tray and bake for 25-30 minutes, until the pumpkin is cooked through and is golden brown. Place arugula in a large salad bowl.
From thehomecookskitchen.com

See details

HEALTHY GRAIN SALAD RECIPES | EATINGWELL

This healthy rice salad is loaded with vegetables and protein. Serve it as a healthy dinner or pack it up and take it along for your next picnic. Bhutanese red rice has a nutty taste and pleasant chewy texture, but any type of whole-grain rice tastes great in this hearty salad recipe. Check package directions: depending on the variety, red rice ...
From eatingwell.com

See details

GREAT GRAIN SALAD RECIPE

Great grain salad recipe. Learn how to cook great Great grain salad . Crecipe.com deliver fine selection of quality Great grain salad recipes equipped with ratings, reviews and mixing tips. Get one of our Great grain salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 80% Easiest ever paella Crecipe.com Paella is an internationally …
From crecipe.com

See details

6 GREAT HEALTHY GRAIN SALAD RECIPES — THE MOM 100

2016-06-22 6 Great Grain Salad Recipes. Millet and Greens Salad. With its mild, corn-like flavor and great texture, millet is a great gluten-free grain to get to know. In this recipe, the vegetables (arugula and asparagus) are the star players and the millet is more of an accessory, along with dried cherries and fresh basil. Get the Recipe. Mediterranean Couscous, Swiss …
From themom100.com

See details

BEST-EVER FARRO SALAD - HOW TO MAKE THE BEST-EVER FARRO SALAD

2019-12-19 Remove shallots from oil with a slotted spoon and place on a paper-towel lined plate and season with salt. Let oil cool. Make dressing: in …
From delish.com

See details

IRRESISTIBLE GRAIN SALAD FOR SALAD HATERS - THE HUNGRY ...

2015-09-29 Instructions. Rinse quinoa using a sieve under the tap. Bring 2 cups water and quinoa to the boil and then simmer for 10-15 minutes until water is fully absorbed. Turn off heat and leave to cool. Mix all other ingredients in a large bowl and then add salt and pepper to taste.
From hungryaustralian.com

See details

SEVEN GRAIN SALAD RECIPE - CREATE THE MOST AMAZING DISHES

Healthy Snack Ideas For Toddlers Healthy Food Snacks For Kids List Of Healthy Snacks For Kids
From recipeshappy.com

See details

25 GREAT GRAIN SALAD RECIPES

2019-05-06 Search terms Search form submit button. Toggle Search. Hi,
From stage.tasteofhome.com

See details

100 GRAIN SALAD RECIPES IDEAS | SALAD RECIPES, RECIPES ...

May 29, 2020 - Summer salads are best with a grain!. See more ideas about salad recipes, recipes, summer salads.
From pinterest.ca

See details

THE BEST GRAIN SALAD RECIPES WILL TURN YOUR GREENS INTO A ...

2016-02-18 Just an hour or two after eating a salad, your stomach tends to forget you've eaten at all. And so, you must eat again. Unless of course, you were wise enough to eat a grain salad. Grain salads are a lot like regular salads, only they're loaded with heart-healthy whole grains like barley, farro and/or wheat berries -- plus all the greens and ...
From huffpost.com

See details

GREAT GRAIN RECIPES - RECIPES FROM NYT COOKING

Great Grain Recipes is a group of recipes collected by the editors of NYT Cooking. X Search. Andrew Scrivani for The New York Times Editors’ Collection. Great Grain Recipes Save All 49 Recipes Saved. Email Share on Pinterest Share on Facebook Share on Twitter. Easy. Jeweled Grains With Broccoli, Peas and Red Onion Corinne Trang. 45 minutes. Farro With Salmon, …
From cooking.nytimes.com

See details

BEST GRAIN SALAD RECIPES - CREATE THE MOST AMAZING DISHES

Vegetable Barley Soup Recipes From Scratch Israeli Red Lentil Soup Barley And Vegetable Soup Recipe
From recipeshappy.com

See details

GREENS & GRAINS: THE SALAD RECIPE THAT HAS WON OUR HEARTS ...

2014-02-13 This salad has warmed our cold hearts all winter long. Feb. 13, 2014, 07:00 AM EST. Occasionally we get stuck on a certain genre of food. In the wintertime, it's usually soup, lasagna, stews or something equally as warm and comforting. This winter, however, has been a little different. This has been the winter of the greens and grain salad recipe.
From huffpost.com

See details

GRAIN SALAD RECIPE: CREATE YOUR OWN - RECIPE - FINECOOKING

Bring 7 cups of water to a boil in a 4-quart pot over high heat. Add 3/4 tsp. kosher salt. Add the grain, reduce the heat to a simmer, and cook uncovered, stirring occasionally and adding more boiling water as necessary to keep the grain covered, until tender (see below for cooking times).
From finecooking.com

See details

GRAIN SALAD BASE RECIPE – MAKE IT YOUR WAY! | TO TASTE

2020-06-05 Instructions. Cook grain according to directions. Once cooked, place in a large bowl to cool. Place vegetables, fresh fruit, beans, add-ins, herbs, and vinaigrette in the bowl with the slightly cooled grain. Using a spatula, fold until well-combined. Season with salt …
From totaste.com

See details

5 GRAIN SALAD RECIPES (IN HONOR OF SUMMER'S HEALTHIEST NEW ...

2012-05-24 Photograph by Jason Lowe. What's your salad wearing this season? If it's lettuce, it's time for a makeover: Grains are the biggest salad trend this summer. Make sure you have one at your Memorial ...
From bonappetit.com

See details

GREAT GRAIN SALAD | RECIPE | GRAIN SALAD, SALAD RECIPES ...

Oct 15, 2018 - I can't think of a better dish to round out a meal. My grain salad features all my favorite nuts, seeds and fruits. Try adding grilled chicken to make it a meal on its own. —Rachel Dueker, Gervais, Oregon
From pinterest.ca

See details

12 HEALTHY WHOLE GRAIN SALAD RECIPES TO TRY THIS SUMMER ...

2017-06-14 I love adding fresh herbs, nuts and beans to chilled brown rice with a simple dressing of oil and vinegar. You can find a variety of brown or whole grain rice in your grocery store. Caprese Rice Salad. Herbed Wild Rice Salad with Toasted Pine Nuts (pictured above) Black Bean and Rice Salad.
From aggieskitchen.com

See details

5 EASY GRAIN SALADS THAT WILL FEED YOUR SOUL! - THE VIEW ...

2018-10-21 Whole grains like wheat and rye berries, barley, millet, quinoa, etc., can be cooked in their whole state and then made into wonderful salads that can be served chilled or at room temperature. Unlike green salads, grain salads can be made up to a couple of days in advance, making them perfect for the busy entertaining season.
From theviewfromgreatisland.com

See details

WHOLE-GRAIN SALADS | COOKING LIGHT

2011-03-07 Quinoa [KEEN-wah] is a quick-cooking whole grain, supplying protein, iron, and vitamin E. Pair this side dish with simple grilled chicken or fish. For a vegetarian entrée option, use organic vegetable broth and add one (15 1/2-ounce) can of rinsed, drained chickpeas to ramp up the protein. 33 of 41.
From cookinglight.com

See details

BEST GRAINS FOR SALADS : OPTIMAL RESOLUTION LIST - BESTDOGWIKI

Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. ... Holiday Cranberry Gelatin Salad Recipe New Zealand Holidays And Festivals Holiday Cutout Cookies Vegetarian Recipe Filipino Vegetarian Adobo Vegetarian Enchiladas With Salsa Verde Best Vegetarian Nut Loaf Recipes Vegetarian Roast Dinner Alternatives Vegetarian Meatless Meatloaf With Lentils …
From recipeschoice.com

See details