Avocado With Spiced Tahini Yogurt Dressing Recipes

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AVOCADO TAHINI DRESSING



Avocado Tahini Dressing image

This is a great dressing for salads, grilled vegetables or bruschetta.

Provided by Samantha Ferraro

Number Of Ingredients 9

1 avocado
1/4 c tahini
1 garlic (roughly chopped)
1 lemon juice and zest
Few leaves of fresh basil
Pinch of cayenne
Few drizzles of olive oil
1/4 cup of water
salt and pepper

Steps:

  • Blend all ingredients together in a food processor or blender. It will be a tad thick, so you can thin it out with more lemon juice or water.

GRILLED AVOCADO WITH TAHINI



Grilled Avocado with Tahini image

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Whisk 2 tablespoons each lemon juice, tahini and hot water, 1 grated garlic clove, 1/2 teaspoon honey and a pinch each of salt and pepper in a bowl. Brush 2 pitted, peeled and quartered avocados with olive oil; season with salt and pepper. Grill over medium-high heat, flipping, until charred, 30 seconds per side. Top with the tahini sauce and parsley.

Nutrition Facts : Calories 239, Fat 22 grams, SaturatedFat 3 grams, Cholesterol 0 milligrams, Sodium 235 milligrams, Carbohydrate 12 grams, Fiber 8 grams, Protein 3 grams, Sugar 2 grams

EASY AVOCADO TAHINI DRESSING



Easy Avocado Tahini Dressing image

Dress your salad up like a pro with the easy avocado tahini dressing. It's simple to make, free from gluten and oil, and can be ready in 5 minutes or less.

Provided by Chris @ Sweet Simple Vegan

Categories     Dressing

Time 5m

Number Of Ingredients 8

1 large avocado (about 3/4 cup)
1/2 cup tahini
Juice from 1/2 a lemon (1 tablespoon)
1 1/2 to 1 3/4 cups water*
1 teaspoon dried dill (or 1 tablespoon fresh)*(see notes)
1 teaspoon dried chives (or 1 tablespoon fresh)*
Salt and pepper, to taste
Optional: 1/2 teaspoon garlic powder or 1 clove garlic

Steps:

  • Place all ingredients into a blender or food processor and blend on high for 15-30 seconds or until smooth. If dressing is too thick, add more water as needed to achieve desired consistency. Enjoy!

Nutrition Facts : Calories 126 calories, Sugar 0.1 g, Sodium 7.3 mg, Fat 11.3 g, SaturatedFat 1.6 g, TransFat 0 g, Carbohydrate 5.3 g, Fiber 2.2 g, Protein 3.1 g, Cholesterol 0 mg

AVOCADO DRESSING



Avocado Dressing image

I adapted this recipe from another recipe for avocado dressing that I wanted to make more healthful.

Provided by LiebAR

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 10m

Yield 12

Number Of Ingredients 8

1 avocado, peeled and pitted
½ cup plain yogurt
¼ cup extra-virgin olive oil
3 tablespoons lemon juice
2 cloves garlic
1 teaspoon sea salt
¼ teaspoon hot pepper sauce
⅛ teaspoon ground black pepper

Steps:

  • Blend avocado, yogurt, olive oil, lemon juice, garlic, sea salt, hot sauce, and black pepper together in a blender until smooth.

Nutrition Facts : Calories 77 calories, Carbohydrate 2.7 g, Cholesterol 0.6 mg, Fat 7.3 g, Fiber 1.2 g, Protein 0.9 g, SaturatedFat 1.1 g, Sodium 157.7 mg, Sugar 0.9 g

CREAMY AVOCADO DRESSING



Creamy Avocado Dressing image

Ripe avocado is pureed with Greek yogurt, scallions, and lime juice in this verdant sauce. It's just the thing to tie all the flavors together in a Burrito Bowl.

Provided by Martha Stewart

Categories     Lunch Recipes

Time 5m

Yield Makes 1 1/2 cups

Number Of Ingredients 5

1 ripe avocado, pitted and peeled
1/2 cup plain Greek yogurt
2 scallions, trimmed and chopped
1 tablespoon fresh lime juice
Kosher salt

Steps:

  • Combine avocado, yogurt, scallions, and lime juice with 1/2 cup water in a blender; puree until smooth. (Add more water, by the tablespoon, to adjust consistency as needed.) Season with salt. Dressing can be stored in refrigerator up to 3 days; stir until smooth before serving.

AVOCADO WITH SPICED TAHINI-YOGURT DRESSING



Avocado With Spiced Tahini-Yogurt Dressing image

Provided by Molly O'Neill

Categories     easy, weekday, salads and dressings, appetizer

Time 1h15m

Yield Six servings

Number Of Ingredients 11

1 cup plain lowfat yogurt
1/3 cup tahini
1/2 teaspoon ground cumin
Pinch of ground coriander
1/4 teaspoon minced garlic
1 tablespoon fresh lemon juice
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground pepper
Pinch of cayenne pepper
3 ripe avocados
1/2 cup sliced almonds, toasted

Steps:

  • To make the dressing, whisk together the yogurt and tahini until smooth. Stir in the cumin, coriander, garlic, lemon juice, salt, pepper and cayenne. Cover and refrigerate at least 1 hour.
  • Before serving, peel the avocados, halve lengthwise and remove the pit. Thinly slice them lengthwise and fan half an avocado onto each of 6 plates. Spoon the dressing over and sprinkle with almonds.

Nutrition Facts : @context http, Calories 312, UnsaturatedFat 21 grams, Carbohydrate 16 grams, Fat 26 grams, Fiber 9 grams, Protein 8 grams, SaturatedFat 4 grams, Sodium 208 milligrams, Sugar 4 grams, TransFat 0 grams

SPICED SQUASH WITH YOGURT DRESSING



Spiced Squash With Yogurt Dressing image

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 9

1 small kabocha, kuri or other winter squash, peeled, seeded and cut into 1 1/2-inch-thick pieces
2 tablespoons extra-virgin olive oil
1/2 teaspoon ground allspice
Pinch of cayenne pepper
Kosher salt and freshly ground black pepper
1/4 cup low-fat plain yogurt
1 tablespoon fresh lime juice
1/4 cup pomegranate seeds
1/4 cup roughly chopped fresh cilantro

Steps:

  • Preheat the oven to 425 degrees F. Toss the squash, 1 tablespoon olive oil, the allspice, cayenne, 1/2 teaspoon salt, and black pepper to taste in a shallow baking dish. Roast until tender, stirring once, 15 to 20 minutes. Let cool slightly.
  • Whisk the yogurt, lime juice, 1 tablespoon water, the remaining 1 tablespoon olive oil and a pinch of salt in a bowl. Transfer the squash to a serving dish and drizzle with the yogurt dressing. Sprinkle with the pomegranate seeds and cilantro. Season with salt.

Nutrition Facts : Calories 143 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 1 milligrams, Sodium 129 milligrams, Carbohydrate 18 grams, Fiber 3 grams, Protein 3 grams, Sugar 8 grams

SPICED TAHINI DRESSING



Spiced Tahini Dressing image

This recipe comes from a free recipe book courtesy of Mayver's Health Time Tahini. A local company. This is the tahini that we use, but any good quality tahini will suffice. The dressing can be thinned with additional water if necessary. Makes approximately 1 cup.

Provided by Rhiannon and Matt

Categories     Salad Dressings

Time 15m

Yield 1 cup

Number Of Ingredients 7

1/2 teaspoon cumin seed
1/2 teaspoon coriander seed
1/4 cup tahini
1/4 cup hot water
2 teaspoons white wine vinegar (or to taste)
1/2 cup light sour cream
salt & pepper, to taste

Steps:

  • In a small dry skillet toast the cumin & coriander seeds over moderate heat, shaking skillet until fragrant (about 2 mins).
  • Cool spices & finely grind.
  • In a bowl whisk together the tahini & water until smooth, then add spices, vinegar, sour cream & salt & pepper & mix together.

Nutrition Facts : Calories 505, Fat 41.4, SaturatedFat 11.7, Cholesterol 40.2, Sodium 129.3, Carbohydrate 24.8, Fiber 6.1, Sugar 0.3, Protein 15

SPICY TAHINI AND AVOCADO SOBA



Spicy Tahini and Avocado Soba image

Soba + tahini + avocado? Enough said. This full- meal noodle salad is one of my favorite ways to fill up on good carbs, healthy fats, and plenty of nutrient-rich greens.

Provided by Candice Kumai

Categories     Summer     Noodle     Dinner     Vegetarian     Vegan     Wheat/Gluten-Free     Sesame     Avocado     Jícama     Spinach

Yield 4 servings

Number Of Ingredients 11

Tahini-Miso Dressing:
1/4 cup tahini paste
3 1/2 tablespoons organic red miso paste
1/4 cup plus 1 tablespoon rice vinegar
1 to 2 tablespoons sriracha sauce (depending on how hot you like it)
Noodle salad:
1 (8- to 9.5-ounce) pack dried soba noodles
1 cup thin jicama matchsticks
2 cups baby spinach
1 avocado, pitted, peeled, and sliced
2 tablespoons gomashio, plus more as needed

Steps:

  • In a medium saucepan, cook the soba noodles in boiling water, as directed on your package.
  • Make the dressing: Put the tahini paste, miso paste, rice vinegar, and sriracha in a large bowl. Whisk well.
  • Drain the cooked noodles and rinse under cold running water; set aside in the colander. (Quick tip: To keep your noodles from clumping together, rub the noodles together when rinsing under cold running water to wash away excess starch. This will also make sure your noodles maintain a perfect texture.)
  • Add your drained and cooled soba noodles to the dressing bowl and toss.
  • Add the jicama and baby spinach; mix well. Top off the soba noodles with avocado slices and gomashio.
  • To serve, twirl the noodles using tongs and place in individual serving bowls.

SPICED TAHINI DRESSING



Spiced Tahini Dressing image

Can be prepared in 45 or less.

Yield Makes about 1 cup

Number Of Ingredients 6

1/2 teaspoon whole cuminseed
1/2 teaspoon whole coriander seeds
1/4 cup tahini (sesame seed paste)
1/4 cup hot water
2 teaspoons white-wine vinegar, or to taste
1/2 cup sour cream

Steps:

  • In a dry small heavy skillet toast cuminseed and coriander seeds over moderate heat, shaking skillet, until spices are fragrant, about 2 minutes. Cool spices completely and in a mortar with pestle or in an electric spice or coffee grinder grind fine.
  • In a bowl whisk together tahini and water until smooth and whisk in spices, vinegar, sour cream, and salt and pepper to taste. Dressing may be thinned with additional water if necessary.

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