GREEK-STYLE BLACK EYED PEAS RECIPE
If you are looking for a healthy and hearty meal, or need to feed a crowd on a budget, this black eyes peas recipe is ideal. Humble pantry ingredients get a flavorful makeover with onions, garlic, and bold Greek spices. Finished with citrus and a handful of fresh herbs!This vegan black eyed peas stew is popular even among meat lovers!
Provided by Suzy Karadsheh
Categories Entree
Number Of Ingredients 16
Steps:
- In a large pot or Dutch oven, heat extra virgin olive oil over medium heat till shimmering but not smoking. Add onions and garlic. Saute briefly until translucent and fragrant. Add bell peppers and carrots. Cook for 5 minutes, tossing regularly.
- Now add diced tomatoes (with their juices), water, bay leaf, spices, salt and pepper. Raise the heat and bring to a boil. Add in the black eyed peas. Boil for 5 minutes, then lower heat. Cover part-way and let simmer for 25 to 30 minutes (occasionally check to stir. If the black eyed pea stew looks too dry, add a tiny bit of water.)
- Finally, stir in lemon juice and parsley.
- To serve, transfer to bowls. Add a generous drizzle of extra virgin olive oil. Enjoy with a side of warm Greek pita or on top of orzo, rice, or your favorite grain.
Nutrition Facts : Calories 46.2 kcal, Sugar 4.4 g, Sodium 331.1 mg, Fat 0.5 g, SaturatedFat 0.1 g, Carbohydrate 10.7 g, Fiber 3 g, Protein 1.8 g, UnsaturatedFat 0.1 g, ServingSize 1 serving
GREEK BLACK-EYED PEAS SALAD
Black-eyed peas may not be part of the Greek New Year's tradition, as they are in the American South, but this recipe still makes a great, light dish.
Provided by Martha Rose Shulman
Categories dinner, easy, lunch, salads and dressings, main course, side dish
Time 1h15m
Yield Serves four to six
Number Of Ingredients 13
Steps:
- Place the beans in a pot with the bay leaf and cover with water by 2 to 3 inches. Bring to a boil, reduce the heat, add salt to taste and simmer gently until peas are tender but not mushy, about 45 to 50 minutes. Drain through a colander set over a bowl. Transfer the black-eyed peas to a salad bowl.
- Meanwhile, heat a medium skillet over medium-high heat, and add 1 tablespoon of the oil. When it is hot, add the red pepper and cook, stirring often, until just crisp-tender, about 2 to 3 minutes. Add the garlic and cumin seeds, and stir together for another minute or two until the garlic is fragrant. Remove from the heat and toss with the black-eyed peas. Toss with the vinegar, remaining olive oil, 1/4 cup of the bean broth, and salt and pepper to taste. Cool to room temperature.
- If using the red onion, place it in a bowl, cover with cold water, and soak for 5 to 10 minutes. Drain and rinse. Add to the salad along with the dill and parsley. Toss well. Sprinkle the feta over the top, and serve.
Nutrition Facts : @context http, Calories 157, UnsaturatedFat 8 grams, Carbohydrate 9 grams, Fat 12 grams, Fiber 2 grams, Protein 3 grams, SaturatedFat 3 grams, Sodium 200 milligrams, Sugar 2 grams
BLACK-EYED PEA SALAD
This salad goes great with barbeque and, of course, New Year's Day.
Provided by LADYEM
Categories Salad Vegetable Salad Recipes
Time 8h30m
Yield 8
Number Of Ingredients 10
Steps:
- In a medium bowl, toss together black-eyed peas, tomato, red bell pepper, green bell pepper, red onion, celery, and parsley.
- In a small bowl, mix balsamic vinegar and olive oil. Season with salt and pepper. Toss into the vegetables. Cover, and chill in the refrigerator 8 hours, or overnight.
Nutrition Facts : Calories 132.4 calories, Carbohydrate 19 g, Fat 4.1 g, Fiber 4.6 g, Protein 5.8 g, SaturatedFat 0.6 g, Sodium 478 mg, Sugar 2.8 g
GLENDALEE'S BLACK-EYE PEA SALAD
This is a dish that I am asked to make for potlucks, reunions, family get-togethers. There are never any leftovers except when I make it for myself. It is even better the next day. If I make it for myself, my next door neighbor always comes over and takes half of it home with her.
Provided by glendalee
Categories Salad Vegetable Salad Recipes
Time 1h20m
Yield 10
Number Of Ingredients 10
Steps:
- Place black-eyed peas, onion, green bell pepper, tomato, mayonnaise, canola oil, white vinegar, sugar, salt, and black pepper in a large bowl; stir to evenly distribute mayonnaise.
- Cover and refrigerate for at least 1 hour, preferably overnight.
- Toss cabbage into black-eyed pea mixture just before serving.
Nutrition Facts : Calories 339.8 calories, Carbohydrate 30 g, Cholesterol 8.4 mg, Fat 21.3 g, Fiber 7.8 g, Protein 9.4 g, SaturatedFat 3.1 g, Sodium 639.9 mg, Sugar 3.7 g
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS
Provided by Paul Grimes
Categories Salad Olive Picnic Vegetarian Quick & Easy Low Cal High Fiber Lunch Feta Legume Healthy Gourmet Pescatarian Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 17
Steps:
- Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool. Drain well.
- Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.
- Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
- Divide black-eyed-pea mixture (with juices) among jars and layer orzo salad, romaine, and feta on top. Add 1 or 2 peperoncini to each jar.
GREEK SALAD WITH ORZO AND BLACK-EYED PEAS
Make and share this Greek Salad With Orzo and Black-Eyed Peas recipe from Food.com.
Provided by sofie-a-toast
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook orzo according to package instructions. Drain in a sieve and rinse under cold water until cool.
- Toss black-eyed peas, tomato, and parsley with vinegar, 1 tablespoon oil, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Marinate, stirring occasionally, 15 minutes.
- Meanwhile, toss together orzo, remaining tablespoon oil, cucumber, olives, onion, lemon zest and juice, oregano, 1/2 teaspoon salt, and 1/4 teaspoon pepper in a large bowl.
- I serve it with the romaine in the bowls first, topped with a layer of orzo mixture, layer of black-eyed-pea mixture, and finished topped with feta but you can also mix it all together if you prefer.
More about "greek black eyed pea salad recipes"
GREEK BLACK EYED PEA SALAD - GUILT FREE RECIPES FOR YOUR SOUL
From greenbowl2soul.com
5/5 (9)Total Time 15 minsCategory SaladCalories 240 per serving
- Make the salad dressing by mixing olive oil, lemon juice, minced garlic, chili flakes, oregano, salt, and pepper.
- Put all the remaining ingredients in a large bowl. Pour salad dressing. Toss well. Check and adjust the seasoning. Enjoy!
BLACK-EYED PEAS GREEK SALAD - SOMETHING NEW FOR DINNER
From somethingnewfordinner.com
Cuisine GreekCategory Lunch, DinnerServings 8Total Time 30 mins
A DIFFERENT GREEK SALAD WITH BLACK EYED PEAS
From kopiaste.org
MEDITERRANEAN BLACK EYED PEA SALAD RECIPE
From themediterraneandish.com
BLACK EYED PEA SALAD, MASTIHA VINAIGRETTE - DIANE KOCHILAS
From dianekochilas.com
BLACK-EYED PEA GREEK SALAD - PAULA DEEN MAGAZINE
From pauladeenmagazine.com
GREEK BLACK-EYED PEAS SALAD - DIMITRAS DISHES
From dimitrasdishes.com
BLACK-EYED PEA SALAD RECIPE - SIMPLY RECIPES
From simplyrecipes.com
SOUTHERN BLACK EYED PEA SALAD - THE DARING GOURMET
From daringgourmet.com
BLACK EYED PEA SALAD - DIXIE CHIK COOKS
From dixiechikcooks.com
GREEK BLACK EYED PEA SALAD - A REFRESHING VEGETARIAN AND GLUTEN …
From pinterest.ca
GREEK BLACK EYED PEAS SALAD : VIEW RECIPE INSTRUCTIONS
From blenderfrappuccino.galeborg.com
GREEK BLACK-EYED PEAS SALAD - JOLIVECO.COM
From joliveco.com
GREEK BLACK EYED PEAS SALAD | AKIS PETRETZIKIS
From akispetretzikis.com
SIMPLE GREEK BLACK EYED PEAS RECIPE - THE WANDERLUST KITCHEN
From pinterest.com
ONE POT GREEK BLACK EYED PEAS - OLIVE TOMATO
From olivetomato.com
BLACK-EYED PEAS WITH GREENS BY THE GREEK CHEF AKIS PETRETZIKIS. AN …
From pinterest.ca
GREEK BLACK-EYED PEAS SALAD RECIPE - NYT COOKING | PEA SALAD …
From pinterest.ca
GREEK BLACK EYED PEA SALAD RECIPE - COOKEATSHARE
From cookeatshare.com
BLACK EYED PEA SALAD WITH POMEGRANATE - DIANE KOCHILAS
From dianekochilas.com
SENEGALESE BLACK-EYED PEA SALAD - COOKIE AND KATE
From cookieandkate.com
GREEK BLACK-EYED PEAS SALAD - TASTY YUMMIES
From tasty-yummies.com
LOUVI - BLACK EYED PEAS - KOPIASTE..TO GREEK HOSPITALITY
From kopiaste.org
1. SIMPLE GREEK BLACK EYED PEA SALAD RECIPE
From recipegraze.com
EASY BLACK-EYED PEA SALAD {2 DRESSINGS} - 30 DAYS OF GREEK FOOD
From 30daysofgreekfood.com
PEA SHOOTS RECIPE SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
BLACK EYED PEAS SALAD - COOKING IN PLAIN GREEK
From cookinginplaingreek.com
BLACK EYED PEA GREEK SALAD WITH JALAPEñOS RECIPE - PAULA DEEN
From pauladeen.com
GREEK BLACK EYED PEAS SALAD - YOUTUBE
From youtube.com
GREEK BLACK-EYED PEAS SALAD - MEDITERRANEAN RECIPES
From fooddiez.com
BLACK EYED PEA SALAD: HEALTHY, FLAVORFUL, AND VEGETARIAN - GREEK …
From greekliquidgold.com
GREEK BLACK - EYED PEA SALAD - RECIPE | COOKS.COM
From cooks.com
BLACK-EYED PEA SOUP WITH GREEK SAUSAGE - REAL GREEK RECIPES
From realgreekrecipes.com
SIMPLE GREEK BLACK EYED PEAS RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
BLACK EYED PEA RECIPE/BLACK EYED PEA SALAD - FOOD NEWS
From foodnewsnews.com
GREEK BLACK-EYED PEAS SALAD RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
TURKISH BLACK EYED PEA SALAD RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
21 BLACK-EYED PEAS SALAD RECIPE - SELECTED RECIPES
From selectedrecipe.com
RECIPE FOR BLACK EYED PEA SALAD - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
15 HEALTHY BLACK-EYED PEAS RECIPES — EAT THIS NOT THAT
From laptopon.dedyn.io
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love