Oven Roasted Maple Gorp Recipes

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GORP



Gorp image

Provided by Food Network Kitchen

Time 5m

Yield 3 cups

Number Of Ingredients 7

1 cup toasted cashews
1/2 cup dark or golden raisins
1/2 cup craisins (dried cranberries)
1/3 cup pepitos (pumpkin seeds)
1/4 cup dark chocolate chips
1/4 cup white chocolate chips
2 tablespoons dried shredded coconut

Steps:

  • Dump all the ingredients into the plastic bag. Seal up the bag. Shake the bag to combine the stuff together. Serve.

OVEN ROASTED MAPLE GORP



Oven Roasted Maple Gorp image

The original idea for this recipe came from Rachel Ray. LOVE LOVE this snack. It is great to take with you where ever, hikes, long trips, in your desk, or even as a snack when the kids come home from school. Substitute any dried fruit and/or change the nuts to suit your taste. You can even change it around and just make it into granola.

Provided by bbblampwork

Categories     Lunch/Snacks

Time 30m

Yield 6-8 serving(s)

Number Of Ingredients 9

1 cup oats
3/4 cup maple syrup
1 teaspoon cinnamon
2 teaspoons vanilla extract (I like vanilla flavor)
2 cups almonds
1/2 cup dried sweetened cranberries
1/2 cup raisins
1/2 cup shelled pumpkin seeds or 1/2 cup sunflower seeds
1 cup M&M's peanut chocolate candy

Steps:

  • Preheat oven to 375 degrees F.
  • Line cookie sheet with parchment paper, or non stick aluminum foil.
  • Put maple syrup in a sauce pan, on the stove with cinnamon and vanilla over medium low heat. Warm syrup mixture for about 2-3 of minutes then remove from heat.
  • Combine oats, almonds, raisins, cranberries and seeds in a bowl. Mix in maple syrup, and stir until completely coated.
  • Spread the maple coated mixture out on prepared cookie sheet and roast 15 minutes.
  • Remove the mixture from oven and transfer to a bowl, toss the mix to cool it.
  • When mixture has cooled completely, toss with peanut candy.
  • Store in plastic bags, or air tight container!

Nutrition Facts : Calories 761.2, Fat 39.1, SaturatedFat 6.1, Cholesterol 2.5, Sodium 177.6, Carbohydrate 90.6, Fiber 10.8, Sugar 54.5, Protein 20.4

OVEN ROASTED MAPLE GORP



Oven Roasted Maple Gorp image

Make and share this Oven Roasted Maple Gorp recipe from Food.com.

Provided by Sharon123

Categories     Breakfast

Time 25m

Yield 8 serving(s)

Number Of Ingredients 10

3/4 cup maple syrup
1 cinnamon stick
1 vanilla bean, split (or 1 tsp. vanilla)
1 cup oats
1 cup hazelnuts, peeled (or pine nuts)
2 cups whole natural almonds
1/2 cup raisins
1/2 cup dried sweetened cranberries (craisins)
1/2 cup shelled pumpkin seeds (or sunflower seeds)
1 cup M&M's peanut chocolate candy

Steps:

  • Preheat oven to 375*F.
  • Place the maple syrup on the stove with cinnamon and vanilla over medium low heat to incororate the flavors. Warm the syrup for 3 minutes, and remove. If you don't have the vanilla beans, substitute 1 teaspoons vanilla.
  • Combine oats, hazelnuts(or pine nuts), almonds, raisins, craisins and seeds in a bowl. Toss with maple syrup and remove the cinnamon stick and vanilla bean.
  • Spread the maple coated mixture out on a baking sheet and roast 15 minutes. Remove the nuts from oven and transfer to another cold pan, tossing the mix to quick-cool it.
  • Once cool, toss with m&ms and eat, or pack for a hike! Enjoy!

GORP



Gorp image

Here's a reader recipe so fast and fun the kids can help you put it together! It makes a great little present for their teachers, coaches or scout leaders-or to wrap up and keep on hand for unexpected guests, neighbors and drop-in guests. Michael Vyskocil - Glen Rock, Pennsylvania

Provided by Taste of Home

Categories     Snacks

Time 10m

Yield 4 cups.

Number Of Ingredients 8

1/2 cup unblanched whole almonds
1/2 cup coarsely chopped walnuts
1/2 cup golden raisins
1/2 cup chopped dates
1/2 cup dried apple slices, chopped
1/2 cup dried apricots, chopped
1/2 cup semisweet chocolate chips
1/2 cup Honey Nut Cheerios

Steps:

  • In a large bowl, combine all ingredients. Store in an airtight container.

Nutrition Facts : Calories 169 calories, Fat 8g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 15mg sodium, Carbohydrate 24g carbohydrate (18g sugars, Fiber 3g fiber), Protein 4g protein.

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