TRADITIONAL GREEK SALAD RECIPE
Simple traditional Greek Salad with ripe tomatoes, cucumbers, bell peppers, onions, olives and creamy feta cheese.
Provided by Suzy Karadsheh
Categories Salad
Time 15m
Number Of Ingredients 10
Steps:
- Cut the red onion in half and thinly slice into half moons. (If you want to take the edge off, place the sliced onions in a solution of iced water and vinegar for a bit before adding to the salad. I do this in the video).
- Cut the tomatoes into wedges or large chunks (I sliced some into rounds and cut the rest in wedges).
- Cut the partially peeled cucumber in half length-wise, then slice into thick halves (at least 1/2" in thickness)
- Thinly slice the bell pepper into rings.
- Place everything in a large salad dish. Add a good handful of pitted kalamata olives.
- Season very lightly with kosher salt (just a pinch) and a bit of dried oregano.
- Pour the olive oil and red wine vinegar all over the salad. Give everything a very gentle toss to mix (do NOT over mix, this salad is not meant to be handled too much).
- Now add the the feta blocks on top and add a sprinkle more of dried oregano.
- Serve with crusty bread.
Nutrition Facts : Calories 102.9 kcal, Sodium 2.8 mg, Fat 9.5 g, SaturatedFat 1.3 g, Carbohydrate 4.7 g, Fiber 1.1 g, Protein 0.7 g, ServingSize 1 serving
GREEK SALAD
Make a fresh and colourful Greek salad in no time. It's great with grilled meats at a barbecue, or on its own as a veggie main
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish
Time 15m
Yield Serves 4 as a side - easily doubled for main course
Number Of Ingredients 7
Steps:
- Place 4 large vine tomatoes, cut into wedges, 1 peeled, deseeded and chopped cucumber, ½ a thinly sliced red onion, 16 Kalamata olives, 1 tsp dried oregano, 85g feta cheese chunks and 4 tbsp Greek extra virgin olive oil in a large bowl.
- Lightly season, then serve with crusty bread to mop up all of the juices.
Nutrition Facts : Calories 270 calories, Fat 24 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 3 grams fiber, Protein 9 grams protein, Sodium 2.64 milligram of sodium
GREEK-STYLE PASTA SALAD
Bring home a little bit of the Mediterranean with our Greek-Style Pasta Salad recipe. With spinach, feta, cherry tomatoes, chickpeas and a zesty vinaigrette, Greek-Style Pasta Salad has all the Greek island flavor you'd expect. Plus, Greek-Style Pasta Salad only takes 20 minutes to make!
Provided by My Food and Family
Categories Healthy Living Dinner Recipes
Time 20m
Yield 8 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Cook pasta as directed on package, omitting salt; drain.
- Place pasta in large bowl. Add remaining ingredients; mix lightly.
Nutrition Facts : Calories 270, Fat 10 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 10 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 10 g
GREEK PASTA SALAD
Great summer pasta salad.
Provided by Danielle Laroche
Categories Salad 100+ Pasta Salad Recipes Tomato Pasta Salad Recipes
Time 3h30m
Yield 8
Number Of Ingredients 14
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the penne, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 11 minutes. Rinse with cold water and drain well in a colander set in the sink.
- Whisk together the vinegar, lemon juice, garlic, oregano, salt, pepper, and olive oil. Set aside. Combine pasta, tomatoes, onion, green and red peppers, cucumber, olives, and feta cheese in a large bowl. Pour vinaigrette over the pasta and mix together. Cover and chill for 3 hours before serving.
Nutrition Facts : Calories 306.6 calories, Carbohydrate 19.3 g, Cholesterol 14 mg, Fat 23.6 g, Fiber 2.1 g, Protein 5.4 g, SaturatedFat 5.2 g, Sodium 258.1 mg, Sugar 2.8 g
GREEK ISLES SALAD
I got this recipe years ago from an online friend, and adjusted it to suit my family's tastes. It's such a great salad. I take it to potlucks all the time, and it's always the first thing gone! Great alone, or use it to stuff a tomato. Also, you can add grape or cherry tomatoes.
Provided by Charmie777
Categories Cheese
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- Combine oil, lemon juice, vinegar, oregano, salt and pepper in bowl and whisk until well blended. Refrigerate until ready to use -- the longer the better.
- Cook orzo according to package directions.
- Drain and rinse with cold water.
- Pour dressing over pasta and stir gently to coat.
- Add remaining ingredients.
- Refrigerate, covered, until serving time.
Nutrition Facts : Calories 343.6, Fat 19, SaturatedFat 7.1, Cholesterol 33.8, Sodium 704.5, Carbohydrate 32.5, Fiber 2.2, Sugar 3.4, Protein 10.8
GREEK ISLANDS STEAK SALAD
I invented this recipe while watching a movie set on the Greek islands. I like the combination of warm grilled steak and sauteed mushrooms with cold salad ingredients. -Chris Wells, Lake Villa, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 16
Steps:
- Rub steak on both sides with steak sauce; let stand for 10 minutes., Meanwhile, in a small skillet, saute mushrooms in butter until golden brown. Add the sherry, salt and pepper. Cook 1-2 minutes longer or until liquid is evaporated. Set aside and keep warm., Lightly oil the grill rack. Grill steak, covered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 5 minutes before slicing., Divide salad greens between two plates. Top with tomatoes, cucumber, olives, onion, steak and mushrooms. Sprinkle with cheese. Drizzle with vinaigrette. Serve immediately.
Nutrition Facts : Calories 509 calories, Fat 32g fat (13g saturated fat), Cholesterol 95mg cholesterol, Sodium 1281mg sodium, Carbohydrate 21g carbohydrate (10g sugars, Fiber 6g fiber), Protein 34g protein.
GREEK ISLES PASTA SALAD
Make and share this Greek Isles Pasta Salad recipe from Food.com.
Provided by Pineapple
Categories < 15 Mins
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- COOK pasta as directed on package; drain. Place in large bowl.
- ADD remaining ingredients; mix lightly.
- SERVE immediately or cover and refrigerate until ready to serve.
Nutrition Facts : Calories 124.5, Fat 4.5, SaturatedFat 2.9, Cholesterol 16.7, Sodium 284, Carbohydrate 15.5, Fiber 1.8, Sugar 1.5, Protein 5.7
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