Greek Pasta Salad With Kefir Dressing Recipes

GREEK PASTA SALAD WITH KEFIR DRESSING

Greek Pasta Salad with Kefir Dressing image

This is a wonderful mediterranian pasta salad. It is very tasty and also very healthy, too, cause it uses no cream or mayonnaise. You can make it even healthier by using whole wheat pasta instead of regular. This is great served with some oven-warm bread or just eaten plain.

Provided by Lalaloula

Categories Penne

Time 25m

Yield 2 serving(s)

Number Of Ingredients 11

Ingredients

80 g pasta (maccaroni or penne)
125 g frozen spinach
150 g kefir
2 garlic cloves, minced
1 red onion, diced finely
2 tomatoes, sliced
40 g green olives, halved (stones removed)
1/2 lemon, juice of
1/2 bunch dill, chopped finely
1 tablespoon walnut oil or 1 tablespoon other flavourful oil
salt and pepper

Steps:

Cook pasta according to package instructions until al dente (firm to the bite). In the last five minutes of cooking add spinach.
For the sauce combine kefir, oil, garlic, dill and lemon juice in a bowl. Season with salt and pepper to taste.
In a big bowl combine sauce, drained pasta and spinach, tomatoes, olives and onion.
Season again to taste.
Let cool and serve or eat warm. Enjoy!

Nutrition Facts : Calories 308.7, Fat 11.2, SaturatedFat 1.2, Sodium 369.3, Carbohydrate 45.6, Fiber 6.6, Sugar 7.5, Protein 9.8

GREEK PASTA SALAD

Greek Pasta Salad image

I received this recipe from a friend who said she got it from a health and nutrition class in college. Easy salad to make and is great for potlucks or BBQ's. TIP - You can save a little of the liquid from the can of artichoke hearts to add to the salad for extra flavor.

Provided by Jessica Hoylman

Categories Potluck

Time 25m

Yield 8-10 serving(s)

Number Of Ingredients 9

Ingredients

1 (12 ounce) box rotini pasta, prepared
1 large cucumber, sliced
1 (6 ounce) can olives, drained
1 (10 ounce) package cherry tomatoes
1 (12 ounce) can artichoke hearts, drained and chopped
1 (8 ounce) package pepperoni slices or 1 (8 ounce) package salami, each slice cut in half
grilled bell pepper (optional)
4 ounces crumbled feta cheese
1 (8 ounce) packet of good season's salad dressing, I prefer Cheese and Garlic but Italian works as well, prepared as directed

Steps:

Prepare and cook pasta as directed on package.
Add all ingredients together in a large bowl.
Toss until all ingredients are well coated.
Cover and refrigerate at least 2 hours.

Nutrition Facts : Calories 432.8, Fat 20.4, SaturatedFat 8.1, Cholesterol 62.7, Sodium 1219.8, Carbohydrate 46.9, Fiber 5.4, Sugar 6.2, Protein 16.8

More about "greek pasta salad with kefir dressing recipes"

GREEK PASTA SALAD (WITH THE BEST DRESSING) - CHELSEA'S MESSY APRON

From chelseasmessyapron.com
5/5 (20)
Uploaded Mar 27, 2023
Category Dinner, Salad, Side Dish, Vegetarian
Published Apr 5, 2024

See details

EASY MAKE AHEAD SAUSAGE TORTELLINI PASTA SALAD

1 day ago This Sausage Tortellini Pasta Salad is perfect for meal prepping for the week ahead or for potlucks and gatherings with friends and family. The sausage tortellini get dressed up in …
From sweetsavoryandsassy.com

See details

GREEK GODDESS CABBAGE SALAD | DIANE KOCHILAS

In the bowl of a food processor or high-speed blender, add the basil, spinach, garlic, yogurt, olive oil, walnuts, lemon juice, cider vinegar, and sea salt.
From dianekochilas.com

See details

EASY HOMEMADE GREEK SALAD DRESSING - MSN

This Homemade Greek Salad Dressing is easy to make with just five ingredients. Fresh herbs, lemon juice, and red wine vinegar give this dressing a blast of flavor.
From msn.com

See details

HOUSE & HOME - ASK A CHEF: TAMIEKA EBY PUTS A TWIST ON GREEK …

1 day ago Make Vinaigrette. In blender on high speed, combine apple cider, vinegar, garlic, maple syrup and mustard for 45 seconds. While blending, slowly add in oil until vinaigrette …
From houseandhome.com

See details

EASY PASTA SALAD WITH GREEK DRESSING - MSN

Tender pasta shells are bursting with flavor thanks to bottled Greek dressing, feta, kalamata olives, tomato, and cucumbers. This crowd-pleasing salad will save you time in the kitchen but …
From msn.com

See details

5-MINUTE CREAMY KEFIR SALAD DRESSING - IGNITE NUTRITION

Aug 22, 2022 Kefir is low in FODMAPs at a portion of 1 tablespoon and moderate FODMAP at a portion of 3 tablespoons. Therefore, a dressing containing kefir can easily be consumed in low …
From ignitenutrition.ca

See details

GREEK PASTA SALAD - DELICIOUSLY SPRINKLED

May 19, 2023 This is the BEST Greek pasta salad recipe you will ever try! It’s full of veggies and coated in a yummy dressing making it the PERFECT side dish for any occasion! Even better, it takes less than 20 minutes to make! Tender …
From deliciouslysprinkled.com

See details

GREEK PASTA SALAD WITH KEFIR DRESSING - RECIPE OF FOODS

Mar 1, 2024 Search for: Greek, Salad dressings. Greek Pasta Salad with Kefir Dressing
From recipeoffoods.com

See details

GREEK PASTA SALAD RECIPE (VIDEO) - NATASHASKITCHEN.COM

May 10, 2024 Variations. Pasta options: opt for smaller shapes like fusilli, bowtie, penne, farfalle, or orzo pasta as they are excellent at holding onto every drop of that delicious Greek pasta salad dressing.; For extra flavor: consider …
From natashaskitchen.com

See details

EASY, HEALTHY GREEK PASTA SALAD (BEST RECIPE) - INSANELY GOOD

May 22, 2024 Black Olives: Use Kalamata olives for an authentic Greek salad. Feta Cheese: Salty and creamy, it adds a rich contrast to the fresh vegetables. Salad Dressing: The …
From insanelygoodrecipes.com

See details

GREEK PASTA SALAD WITH KEFIR DRESSING RECIPES

Combine pasta, tomatoes, onion, green and red peppers, cucumber, olives, and feta cheese in a large bowl. Pour vinaigrette over the pasta and mix together. Cover and chill for 3 hours before …
From tfrecipes.com

See details

GREEK PASTA SALAD – NUTRITIOUS DELICIOUSNESS

Sep 1, 2023 Substitutions and Additions. Grilled chicken or shrimp: Add some sliced grilled chicken or grilled shrimp for extra protein. Chickpeas: Toss in some cooked chickpeas for …
From nutritiousdeliciousness.com

See details

GREEK PASTA SALAD - THE MEDITERRANEAN DISH

Jun 23, 2023 Add the fruits and veggies: To the bowl with the dressing, add the cooked pasta.Add 1/2 of a diced cucumber, 1 diced bell pepper, and 10 ounces of halved cherry tomatoes. Add in 1-2 chopped shallots, 1 cup of chopped …
From themediterraneandish.com

See details

GREEK PASTA SALAD - THE STAY AT HOME CHEF

Jul 17, 2023 Greek pasta salad features crisp vegetables, briny kalamata olives, and tangy feta cheese, all tossed with hearty rotini pasta and a homemade dressing. ... Remember that …
From thestayathomechef.com

See details

EASY GREEK PASTA SALAD - SPEND WITH PENNIES

Jul 7, 2020 This recipe is loaded with veggies and we often use a whole wheat pasta and a light Greek dressing to make a this a healthy Greek pasta salad. More Pasta Salad Recipes You’ll Love. Italian Pasta Salad (easy!) Caesar …
From spendwithpennies.com

See details

CREAMY GREEK PASTA SALAD (WITH HEALTHY YOGURT DRESSING) - THE …

Apr 14, 2018 Then, pour the dressing over the rest of the Greek pasta salad ingredients. Step 4: Toss gently until everything is covered with the dressing. Serve right away or cover the salad …
From thehungrybites.com

See details

GREEK PASTA SALAD RECIPE | EASY 20-MINUTE SIDE DISH (+VIDEO)

Dec 17, 2024 RECIPES GREEK PASTA SALAD DRESSING. This Greek dressing for pasta salad is also delicious on greens, and it makes an excellent dressing for 5-Minute Greek …
From dontwastethecrumbs.com

See details

DEVILED EGG MACARONI PASTA SALAD RECIPE - SAVORY KITCHEN STORIES

19 hours ago Cook the pasta: Start by boiling your macaroni in salted water, following the package instructions (usually 8–10 minutes).Drain it well and rinse it with cool water to stop …
From savorykitchenstories.com

See details

EASY GREEK PASTA SALAD RECIPE - THE PIONEER WOMAN

Apr 19, 2024 Step 1 Cook the pasta according to package directions. Drain, rinse with cold water, and let cool. Step 2 Meanwhile, in a large bowl, whisk together the oil, vinegar, lemon …
From thepioneerwoman.com

See details

DEVILED EGG PASTA SALAD RECIPE - SAVORY KITCHEN STORIES

2 days ago Deviled Egg Pasta Salad Recipe Kitchen tools you’ll need. You won’t need much, but having the right tools can make this recipe a breeze. A good pasta pot is a must—one with …
From savorykitchenstories.com

See details

GREEK PASTA SALAD RECIPE: HOW TO MAKE IT - TASTE OF HOME

Aug 6, 2024 Step 3: Make the Greek pasta salad dressing. In a small bowl, whisk together the oil, vinegar, lemon juice, salt, oregano and pepper. Editor’s Tip: Vinaigrettes, like Greek salad …
From tasteofhome.com

See details

THE ONLY SEVEN GREEK RECIPES YOU’LL EVER NEED

4 days ago From kleftiko and the perfect Greek salad to spanakotyropita — here’s how to rustle up authentic Hellenic dishes at home
From thetimes.com

See details

EASY GREEK PASTA SALAD WITH HOMEMADE DRESSING

Apr 5, 2021 Our Easy Greek Pasta Salad with Homemade Dressing is full of amazing flavors and beautiful colors. Bright colors in recipes are not only pleasing to the eye, but usually more …
From abountifulkitchen.com

See details

GREEK YOGURT CAESAR DRESSING: A GUILT-FREE LOW-CAL TWIST

1 day ago Here’s Why This Greek Yogurt Caesar Dressing Recipe Is A Game Changer. Let’s be honest – traditional Caesar dressing, while undeniably delicious, can pack a hefty caloric …
From theportablelaundry.com

See details

GREEK PASTA SALAD RECIPE

For this Greek pasta salad recipe fusilli pasta is tossed with fresh vegetables, feta cheese and black olives. Coated with a light homemade Greek olive oil and lemon dressing and garnished …
From mygreekdish.com

See details

DELICIOUS CHICKEN PASTA SALAD RECIPE WITH GREEK YOGURT DRESSING

2122 Likes, TikTok video from Feel Good Foodie (@feelgoodfoodie): “Try this easy Chicken Pasta Salad with veggies and a tangy Greek yogurt dressing. A perfect cold meal! Recipe in …
From tiktok.com

See details

GREEK PASTA SALAD WITH KEFIR DRESSING RECIPE - CHEF'S RESOURCE

Greek Pasta Salad with Kefir Dressing Recipe. This Mediterranean-inspired pasta salad is a delightful and healthy option for a quick and easy meal. The use of kefir dressing, which is …
From chefsresource.com

See details