GREEK PRUNE COMPOTE
These prunes make a truly delicious, light sweet. An added plus is that they really take care of the clogged plumbing ;-). Very good for kids having that problem as they think they're just having their dessert.
Provided by evelynathens
Categories Dessert
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Soak the prunes overnight.
- The next morning put them into a pan with the water, sugar, honey, lemon peel and the spices.
- Simmer until the prunes are tender but not falling apart, about 20 minutes.
- Remove the lemon peel.
- Cool and stir in the Metaxa brandy.
- Serve with a dollop of greek yoghurt or sour cream on top and the lightest sprinkling of cinnamon.
Nutrition Facts : Calories 256.7, Fat 0.3, SaturatedFat 0.1, Sodium 2.4, Carbohydrate 67.9, Fiber 5.4, Sugar 48.4, Protein 1.7
PRUNE-PLUM AND PEACH COMPOTE
Steps:
- Halve the prune plums and discard the pits. Place the plums in a large stainless-steel saucepan with the mint, jam and wine.
- Peel the peaches with a sharp paring knife or vegetable peeler and cut each of them into six wedges, discarding the pits.
- Bring the plum mixture to a boil, stirring occasionally, and boil gently, covered, for 2 minutes. Add the peach wedges and bring the mixture back to a boil. Immediately remove the saucepan from the heat and let the mixture cool in the pan. When at room temperature, transfer to a bowl, cover with plastic wrap and refrigerate for at least 4 to 5 hours but for up to 5 to 6 days.
- At serving time, remove and discard the mint.
Nutrition Facts : @context http, Calories 204, UnsaturatedFat 0 grams, Carbohydrate 49 grams, Fat 0 grams, Fiber 4 grams, Protein 1 gram, SaturatedFat 0 grams, Sodium 9 milligrams, Sugar 32 grams
RHUBARB GINGER COMPOTE
This is good for pouring over vanilla ice-cream. And the ginger gives an added benefit of being healthy as it reduces inflamation. Good for someone who has arthritis.
Provided by VillageMom
Categories Dessert
Time 35m
Yield 2 cups
Number Of Ingredients 4
Steps:
- Mix the following in a pot: 4 cups of washed, cut up (1" length) rhubarb, 1 1/2 cups sugar, 1 thumb grated fresh ginger and 1/2 cup water.
- Heat over medium heat until the mixture starts to boil. Turn the heat to medium-low and simmer until the rhubarb disintegrates, and most of the liquid has evaporated. Adjust for sugar and/or ginger.
- When mixture is a good sauce-like consistency, pour off into sterilized half pint jars and seal.
APRICOT-FIG COMPOTE
This sweet-and-syrupycompote of apricots and figs is flavoredwith cardamom, fennel, and ginger, andserved with Greek yogurt.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 40m
Number Of Ingredients 8
Steps:
- Bring 2 cups water, the ginger, fennel seeds, and cardamom seeds to a boil in a small saucepan. Add tea bags; remove from heat. Let stand 3 minutes. Remove bags with a slotted spoon and discard.
- Add apricots, figs, and sugar to tea mixture in pan. Return to a boil. Reduce heat; simmer, partially covered, until fruits are tender and liquid is reduced to a thick syrup, 20 to 25 minutes. Compote can be served warm or at room temperature. Serve yogurt on the side, with a little of the syrup drizzled on top.
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