Greek Vegetable Dip For Zwt6 Recipes
GREEK YOGURT VEGGIE DIP RECIPE BY TASTY
Here's what you need: greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, green onion, green onion, dried minced garlic, dried minced onion
Provided by Tasty
Categories Appetizers
Time 30m
Yield 3 servings
Number Of Ingredients 11
Steps:
- Slice green pepper.
- In a medium size bowl, combine Greek yogurt, dried parsley, garlic powder, onion powder, pepper, salt, dried basil, and green onions. Mix until well combined.
- To prepare the platter, cut an assortment of your favorite vegetables into the shape they are easiest to dip with. (We used cauliflower, cucumber, green bell pepper, broccoli, celery, yellow bell pepper, carrots, red bell pepper, radishes, and cherry tomatoes.)
- Surrounding a bowl, lay vegetables on top of a bed of kale and fill the bowl with the dip.
- Optional: Sprinkle with some green onions, dried minced garlic, and dried minced onion.
- Enjoy!
Nutrition Facts : Calories 148 calories, Carbohydrate 23 grams, Fat 0 grams, Fiber 2 grams, Protein 14 grams, Sugar 17 grams
GREEK GODDESS DIP
This Greek goddess dip is stunningly verdant and has a bright herby flavor. The Greek strain in this dressing comes from using dill in place of watercress. Make it and watch it do a disappearing act on vegetables, pita chips or whatever conduit you can dream up.
Provided by Melissa Clark
Categories easy, quick, condiments, dips and spreads
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Place dill, mint, parsley, basil, garlic, scallions, lemon juice and salt in a food processor and process until finely chopped.
- With motor running, drizzle in the olive oil until incorporated. Add feta and process until smooth; pulse in yogurt. Taste dip and add more salt, if desired. If you like a creamier, richer dip, add mayonnaise and pulse to combine.
- Serve dip immediately with vegetables or pita chips or cover and store in refrigerator for up to 3 days.
Nutrition Facts : @context http, Calories 223, UnsaturatedFat 16 grams, Carbohydrate 3 grams, Fat 22 grams, Fiber 1 gram, Protein 4 grams, SaturatedFat 5 grams, Sodium 152 milligrams, Sugar 2 grams
VEGGIE DIP
The best easy Veggie Dip that is healthy and done in under 5 minutes! This greek yogurt dip is perfect for snacking on or serving at a party.
Provided by The Clean Eating Couple
Categories Appetizer
Time 5m
Number Of Ingredients 8
Steps:
- In a bowl combine all ingredients.
- Mix together until combined & serve with vegetables of choice.
Nutrition Facts : ServingSize 0.25 cup of dip, Calories 32 kcal, Carbohydrate 2 g, Protein 5 g, Fat 1 g, SaturatedFat 1 g, TransFat 1 g, Cholesterol 3 mg, Sodium 164 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 2 g
SEVEN-LAYER VEGETARIAN GREEK DIP
Grab a plate, scoop and then dip. Squeezing out the vegetables before you assemble this dip removes any extra moisture, so your layers stay in place. Make the day before and refrigerate to save time on game day.
Provided by Food Network Kitchen
Time 1h40m
Yield 10 to 12 servings
Number Of Ingredients 15
Steps:
- Shred the cucumber on a box grater, toss with a large pinch of salt and let drain in a strainer for 10 minutes. Squeeze out any remaining liquid. Mix the drained cucumber with the yogurt, olive oil, garlic and mint in a medium bowl.
- Toss together the parsley, olives, lemon zest and scallions in a small bowl. Place the artichokes in a piece of cheesecloth or in a strainer and squeeze dry. Repeat with the peppers.
- Layer the dip in a medium 3-quart clear glass trifle bowl or your favorite small serving bowl. Spread out the artichokes on the bottom, then top, in even layers, with the cucumber-yogurt mixture, peppers, pita chips, hummus, feta and the olive-herb mixture.
- Wrap and refrigerate until chilled, at least 1 hour or overnight (if refrigerating overnight then top with the olive-herb mixture right before serving). Serve with pita chips.
- Copyright 2013 Television Food Network, G.P. All rights reserved
- From Food Network Kitchens
GREEK VEGETABLE DIP FOR ZWT6
Found at www.cooks.com, entered for ZWT6 & modified slightly to make it more ingredient-friendly ... this low-cal & low-fat dip uses Feta cheese & combines it w/low-fat cottage cheese. Then it adds its veggie texture. I made the pimentos optional & then added capers as 2nd option (Times were estimated w/10 min allowed for ingredient prep & 10 min for combining them. Chill time is not included). *Enjoy* !
Provided by twissis
Categories Cheese
Time 20m
Yield 14 1/4 Cup Servings, 14 serving(s)
Number Of Ingredients 9
Steps:
- Using a blender (or immersion blender), combine cottage cheese, oregano & garlic powder. Blend until smooth.
- Add Feta cheese & blend until smooth.
- Stir in remaining ingredients + optional adds (if used) & chill 2 hrs before serving.
GREEK-INSPIRED 7-LAYER DIP
This dip tastes like you're eating a Greek salad. It is so fresh and light. A new twist on the Mexican 7-layer dip. Serve with pita chips.
Provided by Anne Z.
Categories 100+ Everyday Cooking Recipes Special Collection Recipes New
Time 15m
Yield 10
Number Of Ingredients 7
Steps:
- Spread cream cheese in a pie plate or medium serving dish until bottom is covered. Cover with cream cheese. Top with tomatoes and cucumber. Sprinkle onion evenly over top. Sprinkle feta cheese over onion. Top with Kalamata olives.
Nutrition Facts : Calories 194.3 calories, Carbohydrate 8.3 g, Cholesterol 31.7 mg, Fat 15.6 g, Fiber 1.9 g, Protein 4.7 g, SaturatedFat 7.5 g, Sodium 539.3 mg, Sugar 2.9 g
GREEK GARDEN APPETIZER
This impressive dip is perfect for summer gatherings. Prepared with a flavored cream cheese, the mixture with feta and chopped cucumber and tomatoes is a snap to whip up and tastes fantastic with pita pockets. -Del Mason, Martensville, Saskatchewan
Provided by Taste of Home
Categories Appetizers
Time 15m
Yield 4 cups.
Number Of Ingredients 11
Steps:
- In a large bowl, combine the cream cheese, feta, yogurt, garlic, oregano and pepper. Spread into a 9-in. pie plate. Sprinkle the cucumber, tomatoes, onions and olives over the cream cheese mixture. Serve with pita bread. Refrigerate leftovers.
Nutrition Facts : Calories 92 calories, Fat 7g fat (5g saturated fat), Cholesterol 21mg cholesterol, Sodium 223mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 1g fiber), Protein 3g protein.
FAT FREE VEGETABLE DIP
Make and share this Fat Free Vegetable Dip recipe from Food.com.
Provided by Meghann
Categories < 15 Mins
Time 2m
Yield 16 serving(s)
Number Of Ingredients 2
Steps:
- Mix sour cream and ranch dressing and chill!
- Serve with any vegetables.
Nutrition Facts : Calories 25.8, Fat 0.4, SaturatedFat 0.2, Cholesterol 2.5, Sodium 20.4, Carbohydrate 4.3, Sugar 2, Protein 1.3
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