Cacao Nib Chia Pudding Recipes
CACAO CHIA PUDDING RECIPE BY TASTY
Here's what you need: almond milk, vanilla extract, agave nectar, organic cacao powder, chia seeds, almond butter, sea salt, coconut flake, fresh raspberry
Provided by Isabel Castillo
Categories Snacks
Yield 2 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, whisk together the almond milk, vanilla, agave, and cacao powder until well combined. Add the chia seeds and whisk to incorporate.
- Cover the bowl and refrigerate for at least 3 hours, or up to overnight, until the chia seeds have absorbed the liquid and the mixture has a pudding-like consistency.
- Divide the pudding between 2 small bowls and top each serving with 1 tablespoon of almond butter and sea salt, coconut flakes, and raspberries to taste.
- Enjoy!
Nutrition Facts : Calories 249 calories, Carbohydrate 22 grams, Fat 15 grams, Fiber 9 grams, Protein 7 grams, Sugar 7 grams
CHOCOLATE CHIA PUDDING
Make a tasty, healthy chocolate pudding in just five minutes. It's low-calorie and vegan, too, and the chia seeds are a great source of omega-3 fatty acids
Provided by Sophie Godwin - Cookery writer
Categories Dessert, Treat
Time 5m
Number Of Ingredients 7
Steps:
- Put all the ingredients in a large bowl with a generous pinch of sea salt and whisk to combine. Cover with cling film then leave to thicken in the fridge for at least 4 hours, or overnight.
- Spoon the pudding into four glasses, then top with the frozen berries and cacao nibs.
Nutrition Facts : Calories 130 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 7 grams fiber, Protein 4 grams protein, Sodium 0.3 milligram of sodium
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