SEARED STEAK AND GREEN BEANS WITH HERBED BUTTER
Steps:
- For the herbed butter: Add the butter, chives, oregano, parsley, lemon zest, garlic and some salt and pepper to a bowl and mix together well.
- Put the butter in the center of a piece of plastic wrap and, using the plastic wrap, form it into a sausage shape. Seal it and pop it in the fridge for 1 hour.
- For the steak: Allow the steak to rest at room temperature for about 15 minutes. Fill a saucepan with some water, add a generous pinch of salt and bring to a boil. This is for cooking the string beans so it's all ready at the same time.
- Season both sides of the steak well with the chopped rosemary and some salt and pepper.
- Heat a cast-iron skillet over high heat until smoking. Add the oil and allow it to heat up for 1 more minute. Add the steak to the hot skillet and cook about 4 minutes per side for medium-rare. Remove to a plate, cover with a piece of aluminum foil and allow it to rest for 5 minutes.
- For the green beans: Meanwhile, add the green beans to the salted boiling water and cook until bright green and crisp-tender, 3 to 5 minutes. Drain well.
- When ready to serve, toss the green beans with about 2 tablespoons of the herbed butter. Slice the steak and top with a piece of the herbed butter.
LEFTOVER STEAK SKILLET
I had leftover steak and didn''t want fajitas, so I improvised a noodle skillet dish that was pretty tasty. I wanted to remember what was in it, hence the post.
Provided by Toddler Chef
Categories One Dish Meal
Time 20m
Yield 8 cups, 4-6 serving(s)
Number Of Ingredients 10
Steps:
- In a large skillet with a lid, brown steaks and garlic. Add tomato, cumins and cardamon and cook for 1-2 minutes. Add broth and bring to boil. Add noodles, cover and cook until noodles are done dente. In a small bowl, combine cornstarch with some of the broth from the skillet and whisk until cornstarch is dissolved. Add to skillet and simmer for 3-5 minutes, until mixture starts to thicken. Stir in sour cream. Serve.
Nutrition Facts : Calories 362.5, Fat 12.3, SaturatedFat 5.8, Cholesterol 21.3, Sodium 1786, Carbohydrate 48.3, Fiber 2.3, Sugar 1.9, Protein 15.2
PRESIDENT FORD'S BRAISED EYE ROUND STEAK
Beef eye of round steaks are simmered in a red wine sauce until tender enough to cut with a fork. This is said to be one of former President Ford's favorite recipes.
Provided by PPPfoods
Categories Meat and Poultry Recipes Beef Steaks Round Steak Recipes
Time 1h25m
Yield 6
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet over medium-high heat. Add onions; cook and stir until lightly browned and tender, about 5 minutes. Remove the onions from the skillet using a slotted spoon and set aside in a bowl. Season the steaks with thyme and seasoned salt, then dust them lightly with flour. Fry the steaks in the skillet over medium-high heat until browned on each side, about 5 minutes per side.
- Pour the red wine and beef consomme in with the beef. Return the cooked onions to the pan. Cook over medium-high heat until the aroma of wine dissipates, 2 to 3 minutes. Reduce heat to low, cover, and simmer for 1 hour. Serve steaks with the sauce and a garnish of fresh parsley.
Nutrition Facts : Calories 341.9 calories, Carbohydrate 10 g, Cholesterol 70.6 mg, Fat 17.2 g, Fiber 1 g, Protein 27.9 g, SaturatedFat 5.7 g, Sodium 346.6 mg, Sugar 2.5 g
RIB EYE STEAKS WITH SAUTEED GREEN BEANS AND TOMATOES
Green beans, tomatoes and garlic complement these pan-fried steaks.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Beef Recipes
Time 25m
Number Of Ingredients 6
Steps:
- In a large skillet, heat oil over high. Season both sides of steaks generously with salt and pepper. In 2 batches, cook steaks 1 1/2 minutes per side for medium-rare; transfer to a plate and tent with foil to keep warm.
- Pour off all but 1 tablespoon fat from skillet; return skillet to medium heat. Add green beans and saute until beginning to brown, about 3 minutes; add garlic and season with salt and pepper. Cook, stirring, until garlic is fragrant, about 30 seconds.
- Add tomatoes and cook 1 minute. Cover and cook until tomatoes break down and create a sauce, about 3 minutes. Season with salt and pepper. Serve steak with green beans and tomatoes.
Nutrition Facts : Calories 532 g, Fat 40 g, Fiber 3 g, Protein 34 g
ROUND STEAK STROGANOFF
This recipe for beef stroganoff with round steak is one I spotted in a local hospital auxiliary cookbook. When I gave it a try, my husband loved it! And I've had lots of compliments every time I've served it. -Brenda Read, Burns Lake, British Columbia
Provided by Taste of Home
Categories Dinner
Time 1h15m
Yield 8 servings.
Number Of Ingredients 15
Steps:
- In a large resealable plastic bag, combine the flour, salt, paprika and pepper. Add beef; shake until well coated. , In a large skillet, melt butter. Brown beef in batches. Remove and keep warm. Add onion and garlic to the pan; cook until tender. Add the broth, mustard, chili sauce and mushrooms; return beef to the skillet. Cover and cook until the meat is tender, about 1 hour., Just before serving, stir in sour cream. Heat through, but do not boil. Serve over noodles. Garnish with parsley.
Nutrition Facts :
GREEN BEAN AND EYE OF ROUND STEAK SKILLET
Make and share this Green Bean and Eye of Round Steak Skillet recipe from Food.com.
Provided by bridgettels
Categories Steak
Time 8h15m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- 1. Mix lime juice, dressing, garlic, and hot sauce in a large bowl to create a marinade.
- 2. Salt and pepper steaks and add to marinade. Refrigerate for approximately 8 hours.
- 3. Cook steaks in large heavy skillet on medium heat for approximately 10 minutes, or until almost done. Remove from skillet.
- 4. Pour beer in the pan to deglaze. Add onion and cook until tender.
- 5. Add green beans and return the steaks to the pan. Cook until green beans are warm.
- 6. Serve with mashed potatoes and enjoy!
Nutrition Facts : Calories 153.7, Fat 11.3, SaturatedFat 1.8, Sodium 412, Carbohydrate 11.7, Fiber 1.7, Sugar 5.7, Protein 1.5
RIB-EYE STEAKS WITH GARBANZO AND GREEN BEAN SALAD
Provided by Bon Appétit Test Kitchen
Categories Quick & Easy High Fiber Father's Day Dinner Steak Green Bean Chickpea Pan-Fry Bon Appétit Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Cook haricots verts in large nonstick skillet of boiling salted water until crisp-tender, 2 to 3 minutes. Drain. Transfer to large bowl. Add garbanzos and onion. Reserve skillet.
- Whisk 3 tablespoons oil, vinegar, and lemon peel in small bowl to blend. Add dressing to bean mixture and toss to coat. Stir in cilantro. Season with salt and pepper.
- Sprinkle mesquite seasoning and chili powder over both sides of steaks, then sprinkle with salt and pepper. Heat remaining 1 tablespoon oil in reserved skillet over medium heat. Add steaks to skillet and cook to desired doneness, 5 to 6 minutes per side for medium-rare.
- Divide salad among 4 plates. Slice steaks crosswise; divide among plates.
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