Green Beans And Mangetout With Hazelnuts And Orange Recipes

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GREEN BEANS WITH HAZELNUTS AND LEMON



Green Beans with Hazelnuts and Lemon image

The hazelnuts and lemon zest add a wonderful light touch. It's a favorite!

Provided by Christina

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 8

Number Of Ingredients 5

1 ½ pounds fresh green beans, washed and trimmed
2 tablespoons olive oil
1 ½ teaspoons lemon zest
⅓ cup chopped toasted hazelnuts
salt and pepper to taste

Steps:

  • In a large pot of salted boiling water, cook beans 3 to 8 minutes or until tender. Drain and place in a large bowl.
  • Add olive oil, lemon zest, hazelnuts, salt and pepper. Beans may be made 1 day ahead, chilled and covered. Reheat beans, preferably in a microwave.

Nutrition Facts : Calories 86.5 calories, Carbohydrate 6.9 g, Fat 6.4 g, Fiber 3.4 g, Protein 2.3 g, SaturatedFat 0.7 g, Sodium 5.2 mg, Sugar 1.4 g

GREEN BEANS AND MANGETOUT WITH HAZELNUTS AND ORANGE



Green beans and Mangetout with Hazelnuts and Orange image

http://miri-thegreatcookeryadventure.blogspot.co.uk/2012/07/green-beans-and-mangetout-with.html?m=1

Provided by AntoniaKV

Time 40m

Yield Serves 6

Number Of Ingredients 9

400g green beans, stalks trimmed
400g mangetout (or sugar snaps, that works too)
70g hazelnuts, toasted and roughly chopped
1 orange, zested and juiced
20g chives, chopped
1 garlic clove, crushed
2 tbsp olive oil
1 tbsp hazelnut oil (or walnut oil, which is what I used)
Salt and black pepper

Steps:

  • Bring plenty of water to the boil in a large saucepan (you need a lot of space for the veggies, to preserve the colour). Blanch the beans in the water for 4 minutes, the drain them in a colander and run them under tap water until cold. Leave to drain and dry. It is really important to make sure that they get completely cold so that they don't continue to cook - no-one wants overcooked green beans! Repeat this with the mangetout, but only cook for 1 minute (see above note).
  • Mix the garlic and chives with the oils, zest and a tbsp or so of orange juice, and season with a pinch of salt and pepper. Toss the dressing with the green beans and mangetout, and scatter the hazelnuts over the top.

GREEN BEANS WITH HAZELNUTS AND GORGONZOLA



Green Beans with Hazelnuts and Gorgonzola image

This holiday side is much healthier than its casserole counterpart. The Gorgonzola's rich, creamy texture offers a nice counterpoint to the crunchy, selenium-packed nuts. Briefly steaming the beans rather than boiling retains their vitamin C and B6 content.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Number Of Ingredients 6

2 pounds green beans, stem ends trimmed
2 tablespoons nut oil, such as hazelnut, almond, or walnut
1 tablespoon sherry vinegar
Coarse salt and ground pepper
2 ounces Gorgonzola cheese, crumbled (about 1/2 cup)
1/2 cup roasted blanched hazelnuts, coarsely chopped

Steps:

  • Steam green beans until crisp-tender, 4 to 8 minutes. Transfer to a bowl and toss with oil and vinegar; season with salt and pepper. Sprinkle with Gorgonzola and nuts.

Nutrition Facts : Calories 143 g, Cholesterol 8 g, Fat 10 g, Fiber 4 g, Protein 5 g, Sodium 77 g

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