OLD-FASHIONED SWISS STEAK
"THE KIDS enjoyed this Swiss steak so much they would eat it as leftovers the next day."
Provided by Taste of Home
Categories Dinner
Time 2h30m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a large plastic bag, combine 1/2 cup flour, 1 teaspoon salt, 1/2 teaspoon pepper and garlic salt. Add beef, a few pieces at a time, and shake to coat. Remove meat from bag and pound with a mallet to tenderize. , In a Dutch oven, brown meat in oil until no longer pink. Add the green pepper, celery and onions; cook and stir for 10 minutes. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, soy sauce and remaining salt and pepper. Cover and bake at 325° for 2 hours. , Remove from the oven and return to stovetop. In a small bowl, combine water and remaining flour until smooth; gradually stir into juices. Bring to a boil over medium heat. Cook and stir sauce for 2 minutes or until thickened.
Nutrition Facts : Calories 257 calories, Fat 9g fat (2g saturated fat), Cholesterol 64mg cholesterol, Sodium 1033mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 28g protein.
SHREDDED GREEN CHILE BEEF
This Tex-Mex pulled beef roast is tender, slightly spicy, juicy, and so delicious served over mashed potatoes or rice. The beef also makes the best soft tacos you've ever had. Save any leftover pulled beef in the liquid to prevent it from drying out. -Colleen Delawder, Herndon, Virginia
Provided by Taste of Home
Categories Dinner
Time 7h25m
Yield 12 servings
Number Of Ingredients 12
Steps:
- Place onions and 3 tablespoons brown sugar in a 5- or 6-qt. slow cooker. Combine remaining brown sugar and the next 6 ingredients; coat beef with mixture., In a large skillet, heat oil over medium-high heat; brown beef, 1-2 minutes on each side. Transfer to slow cooker; pour enchilada sauce over beef. Cook, covered, on low until beef is tender, 7-9 hours. Remove beef; shred meat with 2 forks. Return to slow cooker; heat through. If desired, serve over potatoes.
Nutrition Facts : Calories 278 calories, Fat 15g fat (4g saturated fat), Cholesterol 74mg cholesterol, Sodium 658mg sodium, Carbohydrate 14g carbohydrate (8g sugars, Fiber 1g fiber), Protein 23g protein. Diabetic exchanges
CHILI SWISS STEAK
Enjoy this heartwarming skillet dinner that's made using beef steak, corn and Old El Paso® green chiles.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 2h25m
Yield 6
Number Of Ingredients 9
Steps:
- Spray 12-inch nonstick skillet with nonstick cooking spray. Heat over high heat until hot. Add beef; sprinkle with seasoned salt. Cook until browned on both sides.
- Add tomatoes, chiles, taco sauce, chili powder and cumin; stir to mix. Reduce heat to low; cover and simmer 1 1/2 to 2 hours or until beef is tender, stirring and turning beef occasionally.
- Stir in corn and onions. Cover; cook an additional 8 to 10 minutes or until corn is tender.
Nutrition Facts : Calories 190, Carbohydrate 10 g, Cholesterol 60 mg, Fiber 3 g, Protein 24 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 480 mg, Sugar 4 g
GREEN CHILE SWISS STEAK
This is outstanding comfort food. We typically serve with mashed potatoes and Macaroni & Cheese. I have the butcher tenderize my meat at the market. You can also use cube steak. This can be made on the stove or in the oven, or in a crock pot.
Provided by srooc1
Categories < 4 Hours
Time 3h55m
Yield 5 serving(s)
Number Of Ingredients 10
Steps:
- Season the meat with salt and pepper to taste.
- Dredge in flour till lightly covered.
- In a large skillet, heat oil to cooking temperature.
- Brown meat on both sides in skillet; remove when done.
- In same skillet, add onions and garlic stir to season skillet.
- Make sure skillet in hot, add beef broth to deglaze.
- Return meat to skillet and add all remaining ingredients to skillet.
- Bring to a boil, reduce heat and cover.
- Simmer until meat is tender.
Nutrition Facts : Calories 436.3, Fat 24.7, SaturatedFat 7.4, Cholesterol 99.3, Sodium 800.3, Carbohydrate 22.1, Fiber 2.9, Sugar 9.2, Protein 32.3
GREEN CHILE STEW
Provided by Food Network
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Saute the potatoes, onions, and garlic in the vegetable oil for 5 minutes or until almost soft. Then add the green chile, water, and salt. Boil for 15 minutes.
- In a small bowl combine the flour and water and whisk well to make the thickener. Add the thickener and let simmer for 5 minutes. This can be served in a bowl with a tortilla and sour cream. You can add beef, chicken, or pork. This can also be used as a sauce for your favorite Mexican dishes. Or even over a steak or chicken breast. Garnish with lettuce and tomatoes.
EASY GREEN CHILE STEW
UUMMMMM.... Good... The hominy really adds a punch.
Provided by tincan4
Categories Soups, Stews and Chili Recipes Stews Beef
Time 50m
Yield 6
Number Of Ingredients 9
Steps:
- Place the ground beef and onion in a large skillet over medium heat, and cook and stir until the beef and onion are browned, 10 to 15 minutes. Break the meat apart as it cooks. Drain excess fat.
- Place the browned beef mixture into a soup pot, and stir in hominy, corn, potatoes, green chilies, salsa, diced tomatoes, and water. Bring to a boil over medium heat, and reduce heat to a simmer. Cook until the potatoes are tender, about 30 minutes, stirring occasionally.
Nutrition Facts : Calories 538.5 calories, Carbohydrate 59.1 g, Cholesterol 91.8 mg, Fat 18.9 g, Fiber 8.2 g, Protein 32.4 g, SaturatedFat 7.2 g, Sodium 855.7 mg, Sugar 8.8 g
GREEN CHILE STEW
My entire family loves this easy and filling soup made with simple ingredients that go great together. The corn adds a sweet crunch.
Provided by Shelley Schade
Categories Soups, Stews and Chili Recipes Stews Beef
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Place the ground beef, onion, and garlic in a deep skillet or saucepan over medium heat. Cook and stir until beef is evenly browned and onion is tender. Drain grease. Mix in green chiles. Stir in the tomatoes, tomato sauce, corn, and potatoes. Pour in water. Bring to a boil, reduce heat to low, and simmer 15 minutes, or until potatoes are tender. Season with cayenne pepper, salt, and pepper.
Nutrition Facts : Calories 242.4 calories, Carbohydrate 32.5 g, Cholesterol 34.5 mg, Fat 7.5 g, Fiber 5 g, Protein 14.3 g, SaturatedFat 2.8 g, Sodium 688.6 mg, Sugar 7.2 g
MOM'S SWISS STEAK DINNER
Comfort food all the way. I love swiss steak with fresh green beans, white rice and good crusty bread!!
Provided by babygirl65
Categories One Dish Meal
Time 2h
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Heat oven to 425. Line 9 x 13 baking pan with heavy-duty aluminum foil, leaving 1 1/2 inch overhang all around.
- Cut steaks into equal portions and place in prepared pan. Top with sliced onions and bell peppers. (I always use more onion and bell peppers, personal preference).
- Whisk together soup, tomatoes with juice, Worcestershire sauce, thyme, salt, garlic powder, and pepper in a bowl until well blended. Pour over steaks, onions and bell peppers.
- Cover pan with large sheet of heavy duty foil; roll edges tightly with overhang to seal.
- Bake at 425 for 45 minutes.
- Add potatoes; reseal with foil. Bake additional 45 minutes.
- Uncover pan; add green beans. Reseal.
- Bake an additional 15 minutes or until beans are tender and steak is cooked through.
- Stir well before serving.
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