Green Pilau With Cashews Recipes

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CASHEW RICE PILAF



Cashew Rice Pilaf image

This hearty dish will add pizzazz to your plate with its beautiful blend of flavors and colors. I often serve it as a main course with salad and bread. -Tina Coburn, Tucson, Arizona

Provided by Taste of Home

Categories     Side Dishes

Time 40m

Yield 12 servings.

Number Of Ingredients 11

1-1/2 cups uncooked long grain rice
1 cup chopped onion
1 cup diced carrots
1 cup golden raisins
1/4 cup butter, cubed
3 cups chicken broth
1 teaspoon onion salt
2 cups frozen peas
1-1/2 cups cooked wild rice
1 cup salted cashews
1/4 cup thinly sliced green onions, optional

Steps:

  • In a Dutch oven, saute the long grain rice, onion, carrots and raisins in butter until onion is tender. Add the broth and onion salt; bring to a boil. Reduce heat; cover and simmer until liquid is absorbed and rice is tender, 20 minutes. Stir in peas, wild rice and cashews; heat through. If desired, sprinkle with green onions.

Nutrition Facts : Calories 287 calories, Fat 11g fat (4g saturated fat), Cholesterol 10mg cholesterol, Sodium 541mg sodium, Carbohydrate 41g carbohydrate (12g sugars, Fiber 3g fiber), Protein 7g protein.

GREEN PILAU WITH CASHEWS



Green Pilau With Cashews image

Make and share this Green Pilau With Cashews recipe from Food.com.

Provided by breezee1984

Categories     Brown Rice

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

7 ounces spinach leaves
2/3 cup cashews, chopped
2 tablespoons olive oil
6 spring onions, chopped
1 1/2 cups long grain brown rice
2 garlic cloves, finely chopped
1 teaspoon fennel seed
2 tablespoons lemon juice
2 1/2 cups vegetable stock
3 tablespoons of fresh mint
3 tablespoons parsley, chopped

Steps:

  • Preheat oven to 350°F.
  • Shred spinach into 1 cm slices.
  • Place cashew nuts on baking tray and roast for 5-10 minutes or until golden brown.
  • heat oil in large frying pan and cook spring oinion over medium heat for two minutes or until soft.
  • Add the rice, garlic, and fennel seeds and cook stirring frequently for 1-2 minutes or until rice is coated.
  • Increase heat to high, add lemon juice stock and 1 teaspoon salt and bring to boil.
  • Reduce to low cover and cook 45 minutes.
  • Remove from heat and sprinkle with spinach and herbs.
  • Stand covered for 8 minutes then fork the spinach and herb mixture through the rice.
  • Serve sprinkled with cashews.

Nutrition Facts : Calories 316.6, Fat 13.2, SaturatedFat 2.3, Sodium 131.8, Carbohydrate 44.3, Fiber 3.6, Sugar 1.8, Protein 7.5

GREEN PILAU WITH CASHEWS



Green Pilau With Cashews image

Make and share this Green Pilau With Cashews recipe from Food.com.

Provided by Annisette

Categories     Long Grain Rice

Time 1h25m

Yield 6 serving(s)

Number Of Ingredients 11

6 1/2 ounces baby spinach leaves
2/3 cup cashew nuts, chopped
2 tablespoons olive oil
6 spring onions, chopped
1 1/2 cups long grain brown rice
2 garlic cloves, finely chopped
1 teaspoon fennel seed
2 tablespoons lemon juice
2 1/2 cups vegetable stock
3 tablespoons of fresh mint, chopped
3 tablespoons fresh flat-leaf parsley

Steps:

  • Preheat oven to 350F degrees.
  • Shred the spinach leaves.
  • Place the cashews on a cookie sheet and roast for 5-10 minutes, or until golden brown (watch carefully).
  • In a large frying pan heat the oil. Cook onions over medium heat for 2 minutes, or until soft. Add the rice, garlic, and fennel seeds and cook, stirring frequently, for 1-2 minutes or until the rice is evenly coated.
  • Increase the heat to high. Add the lemon juice, stock and 1 tsp salt. Bring to boil. Reduce heat to low, cover, and cook for 45 minutes without lifting the lid.
  • Remove from heat and sprinkle with spinach and herbs. Let sit, covered, for about 8 minutes. Using a fork, distribute the spinache and herbs through the rice.
  • Adjust seasoning.
  • Serve topped with cashews.

Nutrition Facts : Calories 316, Fat 13.2, SaturatedFat 2.3, Sodium 129.9, Carbohydrate 44.2, Fiber 3.6, Sugar 1.8, Protein 7.4

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