Green Power Oat Smoothie Recipes

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GREEN POWER MOJITO SMOOTHIE



Green Power Mojito Smoothie image

This tart, satisfying, and delicious smoothie disguises healthy greens with a taste similar to a mojito!

Provided by Patricia Cooper

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 4

Number Of Ingredients 9

3 cups ice cubes, or as desired
2 cups baby spinach leaves, or to taste
1 (7 ounce) can crushed pineapple
½ cup water, or to taste
1 banana, broken into chunks
1 orange, peeled and segmented
10 fresh mint leaves, or more to taste
1 lemon, juiced
1 lime, juiced

Steps:

  • Blend ice, spinach, pineapple, water, banana, orange, mint, lemon juice, and lime juice in a blender until smooth.

Nutrition Facts : Calories 93.5 calories, Carbohydrate 24.2 g, Fat 0.3 g, Fiber 2.7 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 14 mg, Sugar 17.4 g

GREEN POWER OAT SMOOTHIE



Green Power Oat Smoothie image

Start your day with this green power smoothie combining oats, coconut milk, spinach, parsley, apple, honey and lemon.

Provided by Quaker®

Categories     Trusted Brands: Recipes and Tips     Quaker® Oats

Yield 2

Number Of Ingredients 8

¼ cup Quaker® Oats (Quick or Old Fashioned, uncooked)
¾ cup unsweetened coconut milk
1 cup baby spinach leaves, tightly packed
¼ cup parsley leaves
½ cup cored and chopped green apple
1 tablespoon honey
1 teaspoon lemon juice
½ cup ice

Steps:

  • Place all ingredients in a blender and blend until smooth.

Nutrition Facts : Calories 256.5 calories, Carbohydrate 23 g, Fat 18.9 g, Fiber 3.1 g, Protein 3.9 g, SaturatedFat 16.2 g, Sodium 30 mg, Sugar 12.2 g

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