Green Smoothie With Pineapple Arugula Greens And Cashews Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

WILD PINA COLADA GREEN SMOOTHIE



Wild Pina Colada Green Smoothie image

In this raw vegan pina colada smoothie, the bitterness of the dandelion greens comes in very handy, and seems to make this smoothie taste like it has alcohol in it. I promise all of the ingredients come together in exactly the right quantities that you would swear this little concoction had a nip of rum in it and you were laying at a beach resort! Trust me, this green smoothie puts the 'dandy' back in the lion. It is TO DIE FOR!

Provided by theblendergirl

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 7

4 cups fresh diced pineapple
2 cups coconut water
2 cups ice cubes
1 cup chopped dandelion greens
½ cup shredded unsweetened coconut
¼ cup cashews
¼ cup chopped pitted dates, or more to taste

Steps:

  • Blend pineapple, coconut water, ice cubes, dandelion greens, coconut, cashews, and dates in a blender until smooth and creamy.

Nutrition Facts : Calories 263.3 calories, Carbohydrate 39.8 g, Fat 12 g, Fiber 7 g, Protein 4.5 g, SaturatedFat 7.7 g, Sodium 197.4 mg, Sugar 23.5 g

DELICIOUS FRUITY GREEN SMOOTHIE



Delicious Fruity Green Smoothie image

This delicious green smoothie has pineapple, mango, banana, blueberries, and greens of your choice.

Provided by Wallace S

Time 5m

Yield 2

Number Of Ingredients 6

1 cup chopped kale
¾ cup water
1 medium banana, broken into chunks
½ cup fresh blueberries
½ cup frozen pineapple
½ cup frozen mango

Steps:

  • Combine kale and water in a blender; process until no chunks remain. Add banana, blueberries, pineapple, and mango; blend until smooth.

Nutrition Facts : Calories 137.4 calories, Carbohydrate 34.5 g, Fat 0.7 g, Fiber 4.4 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 19.3 mg, Sugar 21 g

More about "green smoothie with pineapple arugula greens and cashews recipes"

PINEAPPLE KALE SMOOTHIE | GOURMANDE IN THE KITCHEN
pineapple-kale-smoothie-gourmande-in-the-kitchen image
2022-01-21 Ingredients For the Smoothie: 1 cup/150 g fresh or frozen pineapple 3 to 4 large kale leaves preferably Lacinato also known as dinosaur kale (spine and stems removed and torn into pieces)
From gourmandeinthekitchen.com


GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS AND …
green-smoothie-with-pineapple-arugula-greens-and image
2014-04-28 3/4 cup, tightly packed (or 3 handfuls – about 1.5 ounces) mixed baby greens. 1 quarter-size slice ginger, peeled. 2 or 3 ice cubes. 1. Place all of the ingredients in a blender and blend for 1 ...
From nytimes.com


10 ARUGULA SMOOTHIE RECIPES YOU WILL LOVE! - VIBRANT …
10-arugula-smoothie-recipes-you-will-love-vibrant image
2019-09-23 Place arugula, kale, parsley, chia seeds, and almond milk in a blender and blend for one minute. Add the rest of the ingredients and blend until smooth, about two minutes. Serve over ice if desired for a chilled smoothie. …
From vibranthappyhealthy.com


PINEAPPLE GREEN SMOOTHIE - VEGGIES SAVE THE DAY
pineapple-green-smoothie-veggies-save-the-day image
2015-08-27 Enjoy a burst of tropical flavor when you sip a healthy Pineapple Green Smoothie! You only need four ingredients to make this vegan smoothie that's full of vitamins, minerals, and anti-inflammatories. This recipe makes 2 …
From veggiessavetheday.com


BEST GREEN SMOOTHIE RECIPE (5 INGREDIENTS)
best-green-smoothie-recipe-5-ingredients image
2020-01-06 Green Smoothie Ingredients. While the the ingredient list is extremely flexible, here’s one of my favorite combinations that’s simple yet so delicious: Milk – 1 1/2 cup of milk, or any nut milk. Spinach – 2 cups fully …
From downshiftology.com


PINEAPPLE CILANTRO ARUGULA GREEN SMOOTHIE RECIPE | GOOP
pineapple-cilantro-arugula-green-smoothie-recipe-goop image
Pinch of black pepper. 1. Blend together greens, hulled hemp seeds, and milk for 1 minute. 2. Add the rest of ingredients and blend until very smooth. Note: I like to keep a thicker texture, as it’s more filling, but feel free to thin out, adding water …
From goop.com


PINEAPPLE GREEN PROTEIN SMOOTHIE - LAURA FUENTES
pineapple-green-protein-smoothie-laura-fuentes image
2020-10-27 How to Make a Pineapple Green Smoothie with Protein. This green smoothie is a one-step process you make in the blender. A tip for smoothies that blend evenly is to start with liquids first, then add solids. Blend. …
From laurafuentes.com


GREEN SMOOTHIE RECIPE - SPEND WITH PENNIES
green-smoothie-recipe-spend-with-pennies image
2019-01-01 When layering a green smoothie recipe for blending, start with the lighter ingredients first (like yogurt and greens) and the heavier ingredients on top (like fruit, bananas and ice if using). Gravity will help make blending easy! …
From spendwithpennies.com


HOW TO MAKE A GREEN SMOOTHIE + 5 DELICIOUS RECIPES
how-to-make-a-green-smoothie-5-delicious image
2022-03-18 Try these: coconut manna, coconut oil, MCT oil, avocado, nut butter, hemp hearts, chia seeds, ground flaxseeds. 5. Flavor boosters: 1 tsp. to 1 Tbsp. each. Feel free to add in as many flavor boosters as you'd like, keeping …
From mindbodygreen.com


PINEAPPLE GREEN SMOOTHIE RECIPE | EATINGWELL
pineapple-green-smoothie-recipe-eatingwell image
Directions. Step 1. Add almond milk and yogurt to a blender, then add spinach, banana, pineapple, chia and sweetener (if using); blend until smooth. Advertisement.
From eatingwell.com


CREAMY CASHEW & PINEAPPLE GREEN SMOOTHIE - COOK FOR YOUR LIFE
2022-02-09 Place the cashews in a bowl or small container and add enough water to cover them by a half-inch. Transfer to the fridge to soak overnight (see Chef Tips). Drain the water from the cashews. Add all ingredients, including 1 ½ cups of milk, to a high-speed blender and blend on high until smooth. Add another ½ cup of milk to thin the smoothie if ...
From cookforyourlife.org
4.7/5 (6)
Calories 673 per serving


RECIPES FOR HEALTH: GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, …
The pineapple stands up well to the arugula and greens, and ginger pumps up the flavor. via NYT > Fitness & Nutrition http://ift.tt/1iFYrSh. via All Health and ...
From allfitnessandhealth.blogspot.com


SIMPLE 4-INGREDIENT HEALTHY GREEN SMOOTHIE RECIPE
2021-01-05 Step 1- Add the frozen fruit, spinach, plain Greek yogurt and coconut or almond milk to a blender. Step 2 – Blend until smooth, checking the consistency and adding more milk if needed to thin it out. Step 3 – Finish with your favorite …
From foodieandwine.com


PAULA RECOMMENDS …SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS …
2019-05-15 The pineapple’s sweetness can stand alone as a fruit to combine with the pungent greens. The cashews add protein, healthy fat and a creamy-ness that makes this seem decadent. A slice of ginger also adds valuable nutrients and really pumps up the flavor. With orange juice as a base, this is dairy-free and gluten-free. It’s best to use the pungent, feathery …
From yourmission.org


PINEAPPLE APPLE GREEN SMOOTHIE | GREEN SMOOTHIES - FOOD WINE …
2017-05-04 Here’s what’s in my Pineapple Apple Green Smoothie…and why: Pineapple – This tropical delight not only contains the enzyme bromelain (which aids in the digestion of protein and can help with inflammation), it’s also packed with vitamin C. Apples – An apple a day….Well, you know you the story. Carrots – The orange powerfood will ...
From foodwinesunshine.com


37 BEST GREEN SMOOTHIE RECIPES - PARADE: ENTERTAINMENT, RECIPES, …
2022-04-07 The best thing about making green smoothies is that basically anything goes, as long as you have some fresh greens (such as arugula, spinach, kale or celery) as the base to add fiber and color ...
From parade.com


HIDDEN VEGGIE PINEAPPLE GREEN SMOOTHIE - SIMPLY QUINOA
2018-04-12 Ingredients. 2 cups spinach or greens of choice. 1 cup fresh zucchini. 1/2 cup frozen cauliflower. 1/2 cup fresh pineapple. 1 scoop vegan protein powder optional. 1 tablespoon cashew butter or nut butter of choice. 3/4 cup coconut water or liquid of choice.
From simplyquinoa.com


GREEN ARUGULA SMOOTHIE WITH GINGER AND PINEAPPLE
2022-03-07 2 cups fresh arugula leaves loosely packed, baby or regular. 1 frozen banana. ⅔ cup frozen pineapple. ½-inch knob fresh ginger root peeled. 1 tablespoon maple syrup or raw honey. 1 tablespoon hemp seeds. ½ teaspoon vanilla bean powder or vanilla extract. ¼ teaspoon ground cinnamon.
From moonandspoonandyum.com


GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS AND CASHEWS …
Green Smoothie With Pineapple, Arugula, Greens and Cashews Recipe – NYT Cooking Carbohydrates – Our food stores Carbohydrates always play an important role in people’s diet. They are used as a first-degree energizer and are the first nutrients consumed during fasting. The building blocks are glucose. They are stored in glycogen plants in ...
From withoutcarbohydrates.neurezept.com


TROPICAL GREEN SMOOTHIE WITH PINEAPPLE RECIPE (VEGAN, GLUTEN FREE)
2021-12-26 The Herbeevore. This Green Smoothie with Pineapple is a healthy fresh way to start the day- with kale, banana, oranges, and kiwi for a refreshing healthy breakfast. This fruity tropical smoothie will let you rise and SHINE! This 5 minute blender breakfast recipe is a great low calorie breakfast option, and can be made high protein with an extra ...
From theherbeevore.com


GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS AND CASHEWS …
Mar 26, 2016 - Pineapple can stand alone as a fruit to combine with greens in a smoothie No bananas are required I did add a piece of ginger to this …
From pinterest.com


THE 17 BEST LEAFY GREENS FOR GREEN SMOOTHIES - VIBRANT HAPPY …
2020-03-06 Bok Choy. Bok choy, pak choi, Chinese cabbage are all names for the same, healthy leafy green. It was first cultivated in China thousands of years ago and is now popular all over the world. Like other leafy green veggies, bok choy is a good source of fiber. Dietary fiber is essential for your good health.
From vibranthappyhealthy.com


ARUGULA GREEN SMOOTHIE - HEALTHY SMOOTHIE HQ
2012-04-06 The Ingredients. 1 cup water. 1/2 cup arugula. 1/2 cup spinach. 1 fresh or frozen medium banana. 1/2 cup fresh or frozen strawberries. 1 teaspoon coconut oil. A dash of high quality sea salt. A little honey, stevia, or maple syrup to sweeten (optional)
From healthysmoothiehq.com


TOP 11 GREENS TO USE IN YOUR GREEN SMOOTHIES
2018-12-18 In fact, collard greens are considered to be one of the best sources of antioxidants, and they also provide plenty of Vitamin A, Vitamin K, and omega-3 fatty acids. 11. Adding collards to your green smoothie also supports your liver in breaking down fatty acids, which can improve your cardiovascular health 12.
From greensmoothiegirl.com


PINEAPPLE AVOCADO GREEN SMOOTHIE - NATASHASKITCHEN.COM
2015-04-24 1. Add all of your ingredients to the blender in this order: 1 Cup water, 1/2 medium rip avocado, peeled & pitted, 2 cups spinach, 2 cups frozen pineapple chunks. Blend until smooth (Note: always start with the liquids and soft ingredients and add the frozen stuff last). 2.
From natashaskitchen.com


ARUGULA SMOOTHIE RECIPE, CREAMY & DELICIOUS! - NOURISHING TIME
2015-06-27 Choose the right type of fats to pair with your vegetables, such as avocado, coconut, olive, tallow, lard, etc. For smoothies, I like to use wholesome avocado and coconut as they impart the best flavors. The highest concentration of phytonutrients in avocados are closest to the peel. We tend to cut it in two lengthwise, then peel it with our hands.
From nourishingtime.com


GREEN SMOOTHIE RECIPE - MAKE IT YOUR OWN! - RACHEL COOKS®
2020-05-27 You’ll want to make the green smoothie a little thicker. Add more ice or more frozen fruit, and substitute a cup of Greek yogurt for the water. Blend this mixture well and pour into two serving bowls. Toppings: fresh fruit, coconut, nuts or …
From rachelcooks.com


GREEN TROPICAL SMOOTHIE RECIPE - ONE SWEET APPETITE
2022-04-23 Coconut Pineapple Green Smoothie. Yield: 1 serving. Prep Time: 10 minutes. Total Time: 10 minutes. This easy Tropical Smoothie combines the flavors of coconut and pineapple making it an irresistible treat. Only 5-ingredients, ready in minutes, and full of vitamins.
From onesweetappetite.com


GREEN PINEAPPLE SMOOTHIE RECIPE WITH YOGURT - MIDWEST MODERN …
2015-12-04 Blend frozen banana slices and milk together until thick and smooth. Scrape down the sides of the blender as needed. Add the pineapple, peach, and yogurt and blend until combined. Add the spinach and lime juice and blend until smooth. We use unsweetened cashew or almond milk in our smoothies since the fruit adds plenty of natural sugars.
From midwestmodernmomma.com


GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS AND CASHEWS …
This green smoothie is really more blue than green, as the color of the blueberries predominates. But the greens are there, so in my mind it’s still a green drink. Half a banana wasn’t quite enough to punch up the flavor of the drink, but I found that a whole banana did the trick. I used a baby greens mix that included baby kale, chard (red and green), and spinach. …
From pinterest.ca


9 FAVORITE GREEN SMOOTHIE RECIPES - A COUPLE COOKS
2022-06-17 A kale smoothie recipe sounds like it would be intensely bitter. This green smoothie is anything but! It’s full of fruity flavor from green apple, pineapple and banana. It tastes heavenly, yet at the same time you’re getting a big dose of nutrients from leafy greens. True story: this is the only way we get our 3 year old to eat greens. And ...
From acouplecooks.com


DELICIOUS PINEAPPLE AVOCADO GREEN SMOOTHIE - EAT THE GAINS
2021-04-09 This nutrient-packed thick and creamy pineapple avocado green smoothie is loaded with veggies, fruit, healthy fats, fiber, and protein and tastes like the tropics thanks to pineapple, coconut milk, and lime! An easy breakfast or healthy snack. Vegan, gluten-free, and dairy-free. Prep : 5 mins. Total Time : 5 mins.
From eatthegains.com


BEST GREEN SMOOTHIE RECIPE (TROPICAL ISLAND FLAVORS ... - MOM ON …
2021-08-01 Place all of the ingredients in the blender, (starting with the liquid, followed by the frozen fruit and then spinach) put the lid on and blend until smooth, about 1 to 2 minutes. Check the consistency of the smoothie. Add additional liquid if it’s too thick and add ice or more frozen fruit if it’s too thin.
From momontimeout.com


ARUGULA SMOOTHIE WITH PINEAPPLE AND MANGO - BREE'S VEGAN LIFE
2020-05-03 Arugula has numerous health benefits. It is a cruciferous vegetable and is high in several vitamins and minerals. It is a great source of vitamin K, which has been shown to improve bone health, cognitive health, and heart health, according to Medical News Today. All cruciferous vegetables play an important role in a person’s health.
From breesveganlife.com


PERFECT PINEAPPLE SMOOTHIE - SIMPLE GREEN SMOOTHIES
2021-08-17 When blending frozen ingredients in a non high-powered blender, you may need to let the ingredients thaw for 15 minutes before blending. Letting them sit in the blender with the liquid added helps in the thawing process. Another easy way to cut back on the natural sugar content is to add in leafy greens.
From simplegreensmoothies.com


ARUGULA AND SPINACH GREEN SMOOTHIES - MYKITCHENADVENTURE
2017-09-30 Serve 2 small bowl. INGREDIENT. 1 frozen over ripe banana. 1 handfull baby spinach. 1 handfull arugula. 1 handfull of frozen pineapple. 150ml almond milk or any other plant based milk. HOW TO. Blend all the ingredient together until smoothly combine and creamy.
From mykitchenadventurediary.com


PINEAPPLE GREEN SMOOTHIE - TROPICAL AND REFRESHING BEVERAGE
2021-11-26 The many benefits of pineapple include: Anti-inflammatory properties - The bromelain in pineapple is a combination of enzymes that can reduce inflammation and nasal swelling. Aid in digestion - High in fiber, pineapple helps with constipation. Vitamin C - Pineapple contains 131% of the recommended daily intake of this immune-supporting vitamin.
From simplegreensmoothies.com


SKINNY GREEN TROPICAL SMOOTHIE - SKINNYTASTE
2012-02-29 228 Cals 10.2 Protein 30.2 Carbs 7.7 Fats. Prep Time: 5 mins. Total Time: 5 mins. Yield: 2 servings. COURSE: Breakfast, Brunch, Drinks. CUISINE: American. A skinny tropical green smoothie made with pineapple, shredded coconut and bananas, then blended with spinach, light coconut milk and Greek yogurt. High in Vitamin A, B-6, C, Manganese and fiber.
From skinnytaste.com


GREEN SMOOTHIE WITH PINEAPPLE, ARUGULA, GREENS AND CASHEWS
Ingredients. ¼ pineapple, peeled, cored and cut into chunks (about 6 ounces peeled and cored pineapple); ¾ cup freshly squeezed orange juice (or the juice that accumulates after cutting up the pineapple mixed with enough orange juice to make 3/4 cup); 2 tablespoons raw cashews (about 3/4 ounce); ½ teaspoon chia seeds; ¼ cup, tightly packed, arugula (about 1/4 ounce)
From diningandcooking.com


PINEAPPLE GREEN SMOOTHIE - MADE TO BE A MOMMA
2020-05-04 Instructions. Place all the ingredients in a high speed blender, starting with the liquids. Blend at high speed until creamy and spinach is fully mixed. Add more milk or frozen fruit if needed. Serve immediately.
From madetobeamomma.com


PINEAPPLE GREEN SMOOTHIE - WHOLESOMELICIOUS
2021-07-06 Instructions. In a high powered blender, place the ingredients in this order: pineapple, banana, avocado, coconut milk, lime juice, mint, hemp seeds, and spinach leaves (if using). Blend until smooth and creamy! May take a few …
From wholesomelicious.com


Related Search