GREEN TEA BERRY DELIGHT
This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!
Provided by twebby
Categories Drinks Recipes Tea Iced Tea Recipes
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.
Nutrition Facts : Calories 59.1 calories, Carbohydrate 14.7 g, Fat 0.6 g, Fiber 3 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 15.8 mg, Sugar 8.5 g
GREEN TEA BERRY SMOOTHIE
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent cancers, blocked arteries, and even tooth decay; flax provides healthy omega-3 fats; and berries offer fiber and vitamin C-all served up in a tasty, easy-to-carry form." I adjusted it a bit by adding more flax and some oat bran. My 4 yo loves it too! It's not too thick and not too thin, just right.
Provided by WI Cheesehead
Categories Smoothies
Time 5m
Yield 1-2 serving(s)
Number Of Ingredients 8
Steps:
- Microwave water on high until boiling, about 45-60 seconds. Add tea bag and steep for 3 minutes.
- Meanwhile, in a blender or food processor (or hand blender), combine ground flaxseed, oat bran, berries, yogurt and juice and blend until smooth.
- Squeeze and remove tea bag and add tea to berry mixture, blending until smooth.
- Adjust consistency with additional water, if needed and sweeten with honey, if desired.
- Makes 1 large or 2 small servings.
Nutrition Facts : Calories 201.6, Fat 7.7, SaturatedFat 1.3, Cholesterol 3.8, Sodium 56.6, Carbohydrate 30.7, Fiber 5.6, Sugar 18.2, Protein 8.3
GREEN TEA BERRY DELIGHT
This refreshing treat is as healthy as it is beautiful! It's packed with antioxidants and a great alternative to that calorie laden latte!
Provided by twebby
Categories Iced Tea
Time 5m
Yield 1
Number Of Ingredients 3
Steps:
- Place the blueberries and strawberries in the bottom of a tall glass. Pour the green tea over the berries.n
Nutrition Facts : Calories 59.1 calories, Carbohydrate 14.7 g, Fat 0.6 g, Fiber 3 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 15.8 mg, Sugar 8.5 g
BERRIED DELIGHT
Make and share this Berried Delight recipe from Food.com.
Provided by carolinafan
Categories Dessert
Time 4h20m
Yield 15 serving(s)
Number Of Ingredients 9
Steps:
- Mix crumbs, 1/4 cup of the sugar and butter in 13 x 9-inch pan.
- Press firmly into bottom of pan.
- Refrigerate.
- Beat cream cheese, remaining 1/4 cup sugar and 2 tablespoons milk in large bowl with wire whisk until smooth.
- Stir in 1/2 of the whipped topping.
- Spread over crust.
- Top with strawberry halves.
- Pour 3 1/2 cups milk into large bowl.
- Add pudding mixes.
- Beat with wire whisk 2 minutes.
- Pour over strawberries.
- Refrigerate 4 hours or until set.
- Just before serving, spread remaining whipped topping over pudding.
- Garnish with additional strawberries and fresh mint.
COFFEE-BERRY GREEN TEA
Juice from the coffee berry -- the fruit that surrounds the coffee bean -- delivers a gentle lift. Try our twist on a hot toddy.
Provided by Martha Stewart
Categories Drink Recipes
Yield Makes 1
Number Of Ingredients 6
Steps:
- In a large mug, add a green tea bag to 6 oz. boiling water.
- Add coffee-fruit drink and orange zest. Use cinnamon sticks to stir in honey.
- Tear basil leaves and add to tea. Steep, covered, for 5 minutes. Remove tea bag. Serve hot.
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