Grilled Banana Peanut Butter And Honey On Toast Diabetic Recipes

GRILLED PEANUT BUTTER AND BANANA SANDWICH

Steps:

• Heat a skillet or griddle over medium heat, and coat with cooking spray. Spread 1 tablespoon of peanut butter onto one side of each slice of bread. Place banana slices onto the peanut buttered side of one slice, top with the other slice and press together firmly. Fry the sandwich until golden brown on each side, about 2 minutes per side.

GRILLED BANANA, PEANUT BUTTER AND HONEY ON TOAST (DIABETIC)

Steps:

• NOTE - to split banana three ways, peel and gently place thumb on the tip of the banana and push down through the middle of the banana, it will split into three.
• Preheat griller/broiler to medium.
• Cut the banana in half crossways (creating 6 pieces).
• Place the bread slices on a baking tray, place under the griller/broiler and cook for 1 to 2 minutes or until one side is toasted.
• Spread the peanut butter on the untoasted side of each slice.
• Top with the banana (3 pieces per slice) and brush pieces with the honey.
• Place back under the griller/broiler for 2 minutes or until banana is lightly browned.
• Sprinkle with cinnamon and drizzle with extra honey if desired.
• Serve.

GRILLED PEANUT BUTTER AND BANANA ROLL-UPS

Steps:

• Spread peanut butter and mashed bananas over the center third of each tortilla.
• Drizzle with honey and sprinkle with cinnamon. Roll up tortillas, folding ends under to seal.
• Melt butter in a heavy nonstick skillet over medium heat. Saute filled tortillas 2-3 minutes per side or until golden.

GRILLED PEANUT BUTTER AND BANANA SANDWICH (NO BUTTER)

Steps:

• Spread peanut butter on bread.
• Slice banana into rounds and place on one slice of bread. Top with the other slice to make a sandwich.
• Grill on a Foreman grill for five minutes or until done to your liking!

PEANUT BUTTER BANANA TOAST

Steps:

• Toast bread to your liking.
• Divide peanut butter and spread on toast.
• Drizzle honey over the peanut butter.
• Cut bananas length wise and lay across peanut butter.
• Heat in microwave for 10 seconds.
• Enjoy with a glass of milk.
• Note: I usually half this if I'm eating alone-it is pretty filling.

GRILLED PEANUT BUTTER AND BACON SANDWICH

Steps:

• Get together your equipment: skillet, metal spatula, saucepan lid (a Revereware saucepan lid is what we've always used, as it's the perfect size).
• Evenly spread a teaspoon of butter on each side of both pieces of bread.
• Spread 2 teaspoons of peanut butter on one side of each piece of bread.
• Place the cooked bacon on one of the pieces of bread, then cover it with the other slice so that the bacon is sandwiched by the peanut butter.
• Heat up a skillet over medium temperature, and when it is hot place the sandwich in; push the bread down a little with a metal spatula, then cover the whole thing up with the saucepan lid (the idea is to heat the air underneath the lid and warm the peanut butter up as you're also browning the bread).
• Uncover every minute and check the cooking bread color- you want it golden, not burnt.
• When it's to the color you like, carefully flip the sandwich over, press down on it with the spatula to squish the bread, peanut butter, and bacon together, and re-cover with the saucepan.
• After about 3-5 minutes of slow cooking, you'll have a wonderfully golden, melty, gooey grilled peanut butter and bacon sandwich!