GRILLED BELL PEPPERS
Make and share this Grilled Bell Peppers recipe from Food.com.
Provided by D. M. Karon
Categories Peppers
Time 47m
Yield 1 batch
Number Of Ingredients 3
Steps:
- Take several bell peppers, cleaned of the stems and seeds. Cut into strips lengthwise. These can be four to six depending on the size of the peppers and your preference.
- Season LIGHTLY with salt and freshly ground black pepper.
- Brush both sides of the strips with good olive oil.
- Place skin side down on hot grill, until skin blisters and peppers soften (3-8 minutes depending on grill). You can let the skin brown a bit if desired.
- Turn peppers and grill until inner side is done (about half the time of the skin side -- 2-4 minutes).
- Try this with different color peppers. Maybe add a few green onions.
- Try this with Anaheim peppers -- Very good!
- Try adding sliced zucchini, too.
Nutrition Facts :
ROUND 2 RECIPE - STUFFED PEPPERS
Provided by Sandra Lee
Time 40m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat the oven to 350 degrees F.
- Cut the red peppers in half and scoop out the seeds and ribs. Place them onto a baking sheet.
- To the reserved brown rice mixture, stir in half the cheese and all the tomatoes. Stuff the peppers with the rice mixture, dividing it evenly. Top the peppers with the remaining cheese. Bake until the peppers are tender and the cheese has melted, 25 to 30 minutes.
GRILLED PEPPERS
When choosing peppers for grilling, pick ones that feel heavy for their size with thick walls. Grilled peppers make a great sandwich addition -- and lend flavor to any number of dishes -- so consider making a double batch.
Provided by Martha Stewart
Categories Quick & Easy Recipes
Time 25m
Number Of Ingredients 4
Steps:
- Heat a grill to high. Following the shape of the peppers, cut them lengthwise into wide, flat panels and discard ribs and seeds. Place peppers, skin side down, on the grill and cook until the skin is charred and the peppers are tender but not mushy, about 10 minutes.
- Remove peppers from grill; when cool enough to handle, peel off skin and cut peppers into 2-inch-wide pieces. Transfer to a bowl, toss with oil, and season with salt.
Nutrition Facts : Calories 87 g, Fat 7 g, Fiber 2 g
GRILLED BELL PEPPERS VERSION 2
This version is a little easier than my other published bell pepper recipe. I am constantly adding and subtracting from this recipe, so the next time I find a better version, I will be sure to post it. The amounts of cheese are guess, feel free to adjust to your own taste. Also, I'm not sure if the box of rice is 11 oz, so just get whatever sice is common.
Provided by SaffronMeSilly
Categories Long Grain Rice
Time 38m
Yield 6-8 pepper halves, 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Preheat grill to medium high, or oven to 400.
- In a large pot, boil enough water to cover half a bell pepper.
- Meanwhile, half bell peppers and remove seeds. If peppers do not sit flat, shave off a little skin from the bottom (be careful not to create a hole.).
- Submerge peppers into boiling water, and allow to cook for about 3 minutes. Remove to a paper towel to dry. They should only be partially cooked.
- In a bowl, combine rice, pepper jack cheese, and half of the cheddar cheese.
- Fill peppers with rice mixture. Top with remaining cheddar cheese.
- Cook for 5-10 minutes or when peppers are slightly charred and cheese is melted.
Nutrition Facts : Calories 85, Fat 6.1, SaturatedFat 3.8, Cholesterol 18.3, Sodium 110.7, Carbohydrate 3, Fiber 1, Sugar 1.5, Protein 5.2
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