CAPRESE GRILLED CHICKEN
Looking for a faster, lighter version of Chicken Parmesan? This recipe comes together super quickly and skips the breadcrumb coating and pan frying, making it a faster and healthier option.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Preheat a grill to medium high. Toss the chicken with 1 tablespoon olive oil. Pound each chicken breast between 2 pieces of plastic wrap with the flat side of a meat mallet or heavy skillet until 1/4 to 1/2 inch thick. Brush the chicken on both sides with the remaining 1 tablespoon olive oil and season with the oregano, salt and pepper.
- Brush the grill grates with olive oil. Grill the chicken until cooked around the edges, about 3 minutes. Flip and spread the top of the chicken with the pizza sauce. Top with the mozzarella slices, then the tomato slices. Cover and grill until the chicken is cooked through and the cheese is slightly melted, 3 to 4 minutes.
- Remove the chicken pizzas from the grill. Sprinkle with salt, pepper, basil and red pepper flakes.
GRILLED CAPRESE AVOCADO CHICKEN RECIPE
Grilled Caprese Avocado Chicken is a healthy and fresh summer take on the classic flavor combination. Drizzled with a balsamic reduction, this is an easy recipe that is ideal for your weeknight dinner routine, or even your next summer patio party!
Provided by Meghan Yager
Categories Tomatoes
Time 1h
Number Of Ingredients 15
Steps:
- In a small saucepan, add balsamic vinegar, brown sugar, and black pepper for the reduction. Heat over high heat, cooking until thickened, stirring occasionally. Keep over low heat until ready to serve. In a large shallow bowl, stir together the olive oil, balsamic vinegar, garlic, oregano, basil, salt and pepper. Add in the chicken and allow to marinate for half an hour in the refrigerator. You can also marinate overnight. When ready to cook, preheat grill. Once grill is hot, add chicken and grill for 5 to 6 minutes per side, until cooked through. While the chicken is cooking, grill tomato slices and avocado halves for about 1 to 2 minutes per side. Remove avocado from peel and slice. Remove chicken from heat and add to a baking sheet. Top each breast with one to two slices of grilled tomato. Top with one to two slices of grilled avocado. Top each with one slice of mozzarella. Allow the heat to melt the cheese. If you need to, add baking sheet to the oven and broil on Low until cheese is melted. Top with shredded basil and balsamic reduction. Serve immediately.
Nutrition Facts : Calories 375 calories, Fat 19 g, Carbohydrate 12 g, Fiber 4 g, Protein 32 g, SaturatedFat 2 g, Sodium 380 mg, Sugar 7 g
CHICKEN CAPRESE
This Chicken Caprese recipe allows you to enjoy your favorite Caprese insalata for dinner! It's a quick season-and-cook, low carb meal made with simple ingredients that's perfect for busy weeknights but also a fresh, vibrant win for company. This Chicken Caprese is made with juicy, pan seared Italian seasoned chicken topped with slices of melty mozzarella, thick juicy tomatoes and aromatic fresh basil all drizzled with swoon worthy, sweet and tangy balsamic reduction. It's a hypnotic dance of juicy, fresh, cheesy, savory, earthy, sweet and tangy in each and every bite.
Provided by Jen
Number Of Ingredients 14
Steps:
- Season chicken: Combine the chicken seasonings together in a small bowl. Lightly rub the chicken with olive oil then season each side. Set aside while you start the Balsamic Glaze.
- Balsamic Glaze: Whisk vinegar and sugar together in a small nonreactive saucepan (nonstick, stainless steel, enamel or glazed finished pans). Bring the mixture to a boil over high heat then reduce to a simmer just until the consistency of syrup, approximately 8-10 minutes, stirring occasionally. Don't reduce too much because it will thicken slightly off heat. If it becomes too thick, stir in a little water over low heat.
- Cook chicken: You can start cooking the chicken while you're waiting for the glaze to thicken if you're good at multi-tasking (you don't want the glaze to burn!). Heat 1 ½ tablespoon olive oil in a large skillet over medium-high heat. Once very hot, add chicken and cook for 3-4 minutes, or until deeply golden on one side.
- Add mozzarella: Flip the chicken over, cover, and reduce heat to medium. Cook for approximately 1-2 additional minutes (depending on thickness), or until chicken is cooked to about 145 degrees F. Top each piece of chicken with two slices of mozzarella and continue to cook 2-3 minutes or until it registers 165 degrees on an instant read thermometer.
- Assemble: Remove chicken to a serving plate. Top each piece of chicken with tomato slices, a drizzle of balsamic glaze and fresh basil. Serve immediately.
GRILLED CAPRESE CHICKEN
Grilled Caprese Chicken combines delicious marinated grilled chicken with sliced tomatoes, fresh mozzarella, balsamic glaze, and fresh basil. This simple Caprese chicken is big on flavor and makes great leftovers too!
Provided by Sue Ringsdorf
Categories Main Dish
Time 45m
Number Of Ingredients 12
Steps:
- Make the marinade. In a mixing bowl, combine the olive oil, soy sauce, apple cider vinegar, and seasonings. Whisk well, and pour over the chicken breasts. I usually use a freezer bag, but you could combine everything in a container as well.
- Grill chicken. Light a grill to medium heat, or about 350 degrees. When hot, place the chicken breasts on the grill. Get some nice grill marks on one side, flipping once. Add cheese when chicken reaches about 155 degrees or so. Cook until done, approximately 20-25 minutes, or until a digital thermometer reaches 160 degrees. (The chicken will continue to cook while resting, and should be 165 degrees for safe consumption.)
- Add tomato, balsamic, and basil. Remove chicken and let rest. Then add sliced tomato, some balsamic glaze, and fresh basil.
- Serve. Serve balsamic grilled chicken with a variety of sides. See below for some excellent ideas!
Nutrition Facts : Calories 482 kcal, Carbohydrate 13 g, Protein 62 g, Fat 20 g, SaturatedFat 9 g, TransFat 1 g, Cholesterol 189 mg, Sodium 656 mg, Fiber 1 g, Sugar 6 g, UnsaturatedFat 8 g, ServingSize 1 serving
GRILLED CHICKEN CAPRESE WITH BUFFALO MOZZARELLA CHEESE
Grilled Chicken Caprese, with soft, creamy Buffalo Mozzarella slices will become a family favourite grilling recipe! A low carb lunch or dinner!
Provided by Karina
Categories Dinner
Time 25m
Number Of Ingredients 12
Steps:
- In a large shallow bowl, mix together the olive oil, balsamic vinegar, garlic, oregano, basil, salt and pepper. Add in the chicken and allow to marinate for half an hour (if time allows).Preheat grill plates over medium heat, and grill chicken for 5-6 minutes each side, or until completely cooked through in the centre, and slightly charred on the outer edges. While chicken is cooking, grill the tomato slices for 1-2 minutes each side. Top each breast with a slice of mozzarella and grilled tomato slice, allowing the heat to melt the cheese.To serve, top with the shredded basil and balsamic reduction.
Nutrition Facts : ServingSize 260 g, Calories 156 kcal, Carbohydrate 7 g, Protein 12 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 36 mg, Sodium 650 mg, Sugar 3 g
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- Prepare chicken on the grill. As chicken is cooking, pour balsamic vinegar into sauce pan or skillet and cook until reduced by half. Add in butter and stir with a flat whisk until completely combined. Set aside.
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- Preheat grill to medium high heat. Season chicken breasts with italian seasoning, garlic and onion powder. Sprinkle with salt and pepper on both sides.
- Spray the grill with non stick cooking spray and cook the chicken breasts until they are almost fully cooked.
- Top each chicken breast with a slice of mozzarella. Close the grill and allow it to cook for a few additional minutes to melt.
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4.4/5 (101)Total Time 8 hrs 27 minsCategory DinnersCalories 332 per serving
- Whisk together all of the ingredients for the balsamic grilled chicken. Put the chicken breasts in a freezer bag and pour the marinade over them. Press the air out of the bag, seal it and massage the marinade into the chicken. Refrigerate for at least 4 hours or overnight.
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- In a small bowl, add balsamic vinegar, olive oil, dijon mustard, honey, garlic and salt to taste. Whisk ingredients together. Reserve half of the marinade and set aside for later.
- Add chicken breast to a large ziplock bag or medium bowl, pour remaining marinade in with chicken. Toss to make sure chicken is coated with marinade.
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- Preheat a grill to high, about 500 degrees Fahrenheit, in a grill-safe pan (or an oven safe skillet) add the tomatoes, balsamic, oil, salt, pepper and garlic, give them a stir and pop on the grill.
- Once the tomatoes are about 3/4 of the way cooked (they should be bursting and slightly caramelized around the edges) drizzle the chicken breast with some olive oil, season to taste and place them alongside the tomatoes, straight on the grill to cook completely.
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- Prepare the chicken. Place one chicken breast onto a sheet of parchment paper. Fold the paper over the chicken. Using a rolling pin, pound the chicken breast to even thickness of a little less than 1". Set aside and repeat with the remaining chicken breasts.
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- Place chicken in a large zip-top bag. Pour Italian dressing over chicken and seal. Refrigerate for at least one hour.
- Preheat grill for medium-high heat. Remove chicken from marinade and grill for about 8 minutes per side, or until cooked through.
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- In a small bowl, combine the basil, vinegar, garlic, 1/2 teaspoon salt, and 1/2 teaspoon pepper. Slowly whisk in the oil until it is thoroughly incorporated. Transfer 3 tablespoons of the vinaigrette to a bowl and toss in the fresh mozzarella pieces, coating the cheese with the vinaigrette. Set aside. Reserve the remaining vinaigrette for the cooked chicken.
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