CEDAR PLANK PORK LOIN
Not sure how to cook Cedar Plank Pork Loin yet? No problem! Learn how to prepare Cedar Plank Pork Loin with these handy step-by-step instructions.
Provided by My Food and Family
Categories Home
Time 5h15m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Immerse plank in water, placing a weight on top of plank to keep it submerged. Soak 4 hours.
- Heat grill to medium heat. Mix barbecue sauce, teriyaki sauce and orange zest until blended. Reserve half the barbecue sauce mixture for serving with the cooked meat. Brush top of plank with oil; top with meat. Place on grate of grill; cover with lid.
- Grill 1 hour or until meat is done (145°F), turning and brushing with remaining barbecue sauce mixture for the last 20 min. Remove meat from grill; cover loosely with foil. Let stand 3 min.
- Transfer meat to cutting board. Discard plank. Cut meat into thin slices. Serve with reserved barbecue sauce mixture.
Nutrition Facts : Calories 160, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 23 g
GRILLED CEDAR-PLANK PORK LOIN
You'll need all-natural cedar plank to infuse the pork with a delicious smoky flavor. You can also turn off the center burner on a gas grill for a portion of the cooking time to keep it from burning.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Pork Recipes
Time 9h
Number Of Ingredients 3
Steps:
- Soak a cedar plank in water overnight. (Weigh it down with cans or something else heavy to keep it submerged.)
- Heat grill to medium, and brush grates clean. Season pork with salt and pepper.
- Place pork on soaked cedar plank. Grill pork on plank over direct heat with lid closed (the grill should reach 425 degrees on a grill thermometer), until an instant-read thermometer inserted into the center of the pork loin reaches 138 degrees, 50 to 55 minutes.
- Remove pork from plank and let rest for at least 10 minutes before slicing. Serve warm or at room temperature with salsa.
CEDAR PLANKED PORK LOIN
Cedar planking isn't just for salmon. We like cooking this pork roast on a cedar plank over the barbecue. The plank keeps the meat off of the direct heat of the grill and also lends a smoky flavour to the pork.
Categories Barbecue,Mains
Yield Serves 12.
Number Of Ingredients 11
Steps:
- Immerse cedar plank in a sink or large container of water. Place a heavy object on plank to keep it submerged. Allow plank to soak for at least 4 hours or up to 24 hours.
- To prepare rub, combine paprika, oregano, sage, thyme, salt, garlic powder, onion powder, pepper and cayenne pepper. Spread rub over pork. Let stand for 30 minutes.
- Meanwhile, preheat natural gas barbecue on medium heat for 10 - 15 minutes.
- Remove plank from water and rinse. Place pork on plank.
- Place plank with pork on barbecue grid on natural gas barbecue. With lid down, cook pork over medium heat until a meat thermometer registers 160°F, about 1 1/2 hours. If using a triple burner natural gas barbecue, turn centre burner off for best results. Transfer pork to a platter and cover with foil. Let stand for 15 minutes before carving. Do not reuse cedar plank for cooking.
Nutrition Facts : Calories 290 calories, 8.9 g fat, 49.9 g protein, 2.6 g carbohydrate, 0.3 g fibre, 346 mg sodium
CEDAR PLANK PORK LOIN
I know it sounds strange, but this really works. What a simple way to make an awesome tasting pork roast. I found this in one of the Kraft food and family magazines.
Provided by Luv2Cook inNC
Categories Very Low Carbs
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 2
Steps:
- Start with an untreated cedar plank (14x7x1 in). Make sure the plank is untreated. Immerse the plank in water and soak for at least 4 hours. You may have to weigh it down with a can.
- Preheat grill to medium heat. Using a brush, brush one side of the plank with oil. This will help prevent food from sticking to wood. Top the plank with meat, place on center of grill. Close the lid.
- Grill 1 hour or until meat thermometer inserted into thickest part of meat registers 150 degrees F.
- Check back occasionally to ensure plank doesn't flare up.
- You can brush with barbeque sauce during last 20 minutes of grilling time if desired.
- Remove from grill, cover loosely with foil. Let stand 10 minutes until internal temp reaches 160 degrees F. Disgard plank.
Nutrition Facts : Calories 239.6, Fat 16, SaturatedFat 5.2, Cholesterol 71.4, Sodium 56.7, Protein 22.4
CEDAR PLANK PORK CHOPS
The Cedar Plank Pork Chops comes courtesy of BOU, the better-for-you cube, and the brand's Summer Grilling Series. The series is curated by Master Chef Tony Seta, who is one of only 70 Master Chefs in the U.S. certified by the American Culinary Federation. BOU's line of bouillon cubes is designed for creative cooks at all skill levels. It uses natural, non-GMO ingredients to produce hassle free flavor at your finger-tips. These cubes are gluten-free and come in three flavors - chicken, beef and vegetable.
Provided by staff writer
Categories Pork
Time 25m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Notes: Soak the planks for at least 2 hours in water prior to grilling. If the sides of the Cedar Plank start flaming -- spray the edges only with water (spray only the plank-do not water spray the Pork Chops).
- Combine the salad oil, BOU Cube and Worcestershire sauce. Blend well in a blender for approximately 45 seconds.
- Place the pork chops in a rectangular pan - Pour the BOU flavored oil over the chops & top with bay leaves. Turn the chops over to assure they are totally coated - Marinate 3-4 hours.
- Remove from the marinade. Drain lightly & season both sides liberally with java rub.
- Place seasoned pork chops on the warmed Green Egg Cedar Plank down the center.
- Set the Cedar Plank on the grill over a medium high to high heat. Cook the pork chops to an internal temperature of 130-145˚F. Check temperature at 15 minutes. Serve & enjoy!
Nutrition Facts : Calories 341, Fat 18.1, SaturatedFat 6, Cholesterol 137.4, Sodium 348.2, Carbohydrate 0.2, Sugar 0.2, Protein 41.4
CEDAR PLANK PORK LOIN
A blend of barbecue sauce, orange peel, and teriyaki sauce makes this plank-grilled pork loin taste extraordinary.
Provided by Allrecipes Member
Time 5h10m
Yield 8
Number Of Ingredients 6
Steps:
- Immerse the plank in water, placing a weight on top of the plank to keep it submerged. Soak at least 4 hours or overnight.
- Preheat grill to medium heat. Mix barbecue sauce, teriyaki sauce and orange peel until well blended. Remove half of the barbecue sauce mixture; set aside for serving with the cooked meat.
- Brush the top of the cedar plank with oil; top with meat. Place on grate of grill; cover with lid.
- Grill 1 hour or until meat thermometer inserted into the thickest part of the meat registers 150 degrees F, turning and brushing with the barbecue sauce mixture for the last 20 minutes of the grilling time. Discard any remaining sauce used for brushing. Remove meat from grill; cover loosely with foil. Let stand 10 minutes until the internal temperature is 160 degrees F. Discard cedar plank. Cut the meat into thin slices. Serve with the reserved barbecue sauce mixture.
Nutrition Facts : Calories 206.3 calories, Carbohydrate 6.3 g, Cholesterol 53.9 mg, Fat 11.1 g, Fiber 0.1 g, Protein 18.9 g, SaturatedFat 3.8 g, Sodium 557.9 mg, Sugar 5.2 g
CEDAR PLANK-GRILLED SEA BASS
Cedar-grilled sea bass with a garlic-Chardonnay marinade.
Provided by tyfo
Categories uncategorized
Time 3h45m
Yield 8
Number Of Ingredients 3
Steps:
- Place cedar plank in a bowl full of water; soak for 3 hours.
- Cut sea bass into 8 equal portions. Pierce it with a fork and place it in a resealable plastic bag with marinade. Let marinate for 30 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Place fish on the cedar plank and then on the second rack of the preheated grill. Cook, turning fish every 3 minutes until moist and flaky, about 10 minutes.
Nutrition Facts : Calories 166.1 calories, Carbohydrate 11.3 g, Cholesterol 47 mg, Fat 2.3 g, Protein 20.9 g, SaturatedFat 0.6 g, Sodium 2214.6 mg, Sugar 11.3 g
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