QUICK GRILLED CHICKEN BREAST
These grilled chicken breasts are great for a no-fuss, weeknight meal. Great served with rice and a salad.
Provided by meg
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Lightly coat each chicken breast with olive oil. Sprinkle each side of the chicken lightly with garlic powder, onion powder, chili powder, basil, red pepper flakes, salt, and black pepper; rub to coat evenly.
- Cook on the preheated grill until chicken is no longer pink in the center and the juices run clear, 10 to 15 minutes, flipping each breast only once halfway through cooking time. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 194.4 calories, Carbohydrate 1.8 g, Cholesterol 64.6 mg, Fat 9.7 g, Fiber 0.6 g, Protein 24 g, SaturatedFat 1.7 g, Sodium 102.6 mg, Sugar 0.5 g
GRILLED CHICKEN KISSES
Foil packets for the grill shaped like a BIG candy kiss. Very easy clean-up and great tasting too. You can use your own preferences for the veggies and indiviualize each kiss to suit anyone. I just love to make these they are sooo good. This is how I make mine.
Provided by sunrise MN
Categories Chicken Breast
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Tear off 6 sheets of heavy duty aluminum foil about 20 inches long. Spray center of foil with cooking spray. Place sliced potatoes, about one potato per packet, onto center. Season with cajun spice and pepper, to your taste ( or use your favorite seasonings) Place about 1/2 cup of baby carrots onto potaoes.
- Put about 1/4 of a cup of the barbecue sauce on top. Then, place a chicken breast on top of potatoes, carrots, and sauce. Season chicken with the cajun spices and pepper. Place onion rings, as many as you like, on top of chicken. Finish off the packet with another 1/4 cup of the barbecue sauce over the onions.
- Gather up the foil around the chicken and veggies, and twist the top tightly to seal. It should resemble a BIG candy kiss. Repeat steps for all packets. Place on a medium hot grill. Mine is gas, I have it at about 350. I just leave them on the grill for 45 minutes All of these portions can be easily adjusted to each packet. Be careful when opening them.
Nutrition Facts : Calories 426.2, Fat 4, SaturatedFat 0.8, Cholesterol 68.4, Sodium 1159.4, Carbohydrate 62.4, Fiber 7.9, Sugar 11.2, Protein 34.6
MY FAVORITE GRILLED CHICKEN EVER
Kelli Bhattacharjee gave me this recipe, which was a winner one year at Versailles Poultry Days. I made a few changes to it and this is hands down my favorite grilled chicken ever! I have literally been making it at least once a week since I've had the recipe. Try it. You won't be disappointed! This is absolutely delicious and makes a very moist and flavorful finished product.
Provided by stylingmom
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 9h15m
Yield 12
Number Of Ingredients 10
Steps:
- Combine vinegar, water, butter, Worcestershire sauce, garlic salt, pepper, sugar, and minced garlic in a pot. Bring to a boil. Remove from heat and let marinade cool to room temperature, at least 30 minutes.
- Place chicken in a resealable zip-top bag. Pour marinade over chicken, seal, and marinate, 8 hours to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate. Transfer chicken pieces to the grill, shaking off excess marinade; discard remaining marinade.
- Grill chicken until no longer pink in the center, 30 to 45 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Nutrition Facts : Calories 318.3 calories, Carbohydrate 3.6 g, Cholesterol 108.5 mg, Fat 24.2 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 12.2 g, Sodium 2040.4 mg, Sugar 1.6 g
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