CHICKEN PAILLARDS WITH HERB-TOMATO SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Prepare an outdoor grill with a hot fire.
- Toss the tomatoes, garlic, scallion, the 3 tablespoons olive oil, vinegar, the 2 teaspoons salt, and black pepper to taste in a medium bowl. Add all the herbs to the bowl but don't toss.
- Brush the chicken paillards lightly with olive oil and season with salt and black pepper to taste. Grill the chicken, turning once, until cooked through, about 2 minutes per side. Stir the herbs into the tomatoes. Put a paillard on each of 4 plates, spoon some herb-tomato salad on top (watch out for the smashed garlic-you might want to remove it), and serve.
Nutrition Facts : Calories 300 calorie, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 99 milligrams, Sodium 1082 milligrams, Carbohydrate 4 grams, Fiber 1 grams, Protein 40 grams, Sugar 2 grams
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA-TOMATO SALAD
Steps:
- Whisk together lemon juice, shallot, olive oil, and black pepper in a large baking dish. Add chicken, turn to coat and marinate in the fridge for 30 minutes. Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2-3 minutes per side or until golden brown and cooked through. Combine arugula, tomatoes, onion in a large bowl, toss with the vinegar and oil and season with salt and pepper to taste. Place each Paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad.
GRILLED CHICKEN PAILLARD WITH LEMON, BLACK-PEPPER AND ARUGULA TOMATO SALAD
Steps:
- Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish . Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes. Preheat grill to high. Remove chicken from marinade, season with salt on both sides and grill for 2 to 3 minutes per side or until golden brown and just cooked through. Combine arugula, tomatoes and onions in a large bowl, toss with the vinegar and oil and season with salt and pepper, to taste. Place each paillard on a large plate, drizzle with extra-virgin olive oil and top with some of the arugula-tomato salad. Garnish with lemon halves.
Nutrition Facts :
CHICKEN PAILLARD
This is a super-easy dinner and very refreshing for an outdoor barbeque or spring dinner. The lemon adds a fresh taste to a simple chicken dish.
Provided by Megan
Categories Salad
Time 34m
Yield 4
Number Of Ingredients 14
Steps:
- Pound chicken breasts on a work surface using a meat tenderizer or heavy pan to 1/4-inch thick. Whisk wine, juice of 1 lemon, shallot, 2 teaspoons olive oil, and garlic together in a shallow bowl. Add chicken breasts; marinate for 15 minutes.
- Whisk juice of 1 lemon, vinegar, 1 tablespoon olive oil, and lemon zest together in a large bowl; stir in 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula and tomatoes; toss to combine.
- Preheat an outdoor grill for high heat and lightly oil the grate, or heat a skillet over high heat.
- Remove chicken from marinade; season with remaining 1/4 teaspoon salt and 1/4 teaspoon pepper.
- Cook chicken on preheated grill until golden brown and just cooked through, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Plate chicken with arugula salad on top.
Nutrition Facts : Calories 280.4 calories, Carbohydrate 5.6 g, Cholesterol 96.9 mg, Fat 10.1 g, Fiber 1.2 g, Protein 36.6 g, SaturatedFat 2 g, Sodium 387.5 mg, Sugar 0.8 g
More about "grilled chicken paillard with lemon and black pepper and arugula tomato salad recipes"
GRILLED CHICKEN PAILLARD WITH LEMON, BLACK PEPPER AND …
Grilled Chicken Paillard with Lemon, Black Pepper and Arugula-Tomato Salad. The word paillard (pronounced pī-ˈyär), refers to a piece of meat that has been pounded thin and …
From lundsandbyerlys.com
Estimated Reading Time 50 secs
From lundsandbyerlys.com
Estimated Reading Time 50 secs
GRILLED CHICKEN AND LEMON PARMESAN TABOULEH SALAD RECIPES
Steps: Heat grill to high. In a small saucepan, bring 3/4 cup water to a simmer. Add bulgur, season with salt and pepper, and cook 1 minute. Remove from heat, cover, and let stand 10 …
From recipes.servegame.org
From recipes.servegame.org
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
The best 3 wines to pair with GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA TOMATO SALAD RECIPE BOBBY FLAY FOOD NETWORK are …
From delipair.com
From delipair.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
May 27, 2015 - Simple Chicken dish with a lemon and black pepper marinade. May 27, 2015 - Simple Chicken dish with a lemon and black pepper marinade. May 27, 2015 - Simple …
From pinterest.com
From pinterest.com
GRILLED CHICKEN PAILLARD WITH ARUGULA AND LEMON VINAIGRETTE
Similar recipes include Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad, ... In the meantime, prepare the salad dressing. 6 Cut the garlic clove in half …
From pantryfed.com
From pantryfed.com
CHICKEN PAILLARD WITH ARUGULA SALAD RECIPES
One at a time, put the chicken breasts between 2 sheets of plastic wrap and flatten to an even 1/2-inch thickness with a meat mallet. Sprinkle on both sides with salt and black pepper. Set …
From recipes.servegame.org
From recipes.servegame.org
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
Mar 26, 2019 - Get Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad Recipe from Food Network. Mar 26, 2019 - Get Grilled Chicken Paillard with …
From pinterest.com
From pinterest.com
GRILLED CHICKEN PAILLARD WITH ARUGULA, FENNEL & POTATO SALAD
2021-05-20 In a large bowl, add the shallots, garlic, 1 tablespoon of the Sherry vinegar and a pinch of salt and pepper. Place the potatoes in a medium pot and cover with cold water. Add 1 …
From fromscratchfast.com
From fromscratchfast.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes. Preheat grill to high. …
From 702-mixedplate.blogspot.com
From 702-mixedplate.blogspot.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
1/4 cup freshly squeezed lemon juice 1 small shallot, chopped 1/4 cup pure olive oil 1/4 teaspoon coarsely ground fresh black pepper 4 boneless, skinless, chicken breasts, pounded thinly …
From keeprecipes.com
From keeprecipes.com
HEALTHY EATING: GRILLED LEMON CHICKEN PAILLARD WITH ARUGULA
Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30-45 minutes. Add the chicken, turn …
From thedomesticcurator.com
From thedomesticcurator.com
CALORIES IN GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK …
Calories per serving of Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad 178 calories of Chicken Breast (cooked), no skin, roasted, (5.20 ounces) 19 …
From recipes.sparkpeople.com
From recipes.sparkpeople.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND …
Preheat grill to high. Remove chicken from marinade, season with salt on both sides, and grill for 3-5 minutes per side (depending on the cut of chicken you use) until golden brown and just …
From sites.google.com
From sites.google.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
2016-06-18 Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes. Step 2. …
From recipenet.org
From recipenet.org
GRILLED CHICKEN PAILLARD WITH LEMON, BLACK PEPPER AND ARUGULA …
Grilled Chicken Paillard with Lemon, Black Pepper and Arugula-Tomato Salad The word paillard (pronounced pī-ˈyär), refers to a piece of meat that has been pounded thin and …
From lundsandbyerlys.tumblr.com
From lundsandbyerlys.tumblr.com
GRILLED CHICKEN PAILLARD WITH ARUGULA AND LEMON VINAIGRETTE
2011-06-24 To the bowl, add 3 Tablespoons lemon juice, Dijon mustard, ½ teaspoon sea salt, and black pepper to taste. Whisk to combine. Pour ½ cup olive oil into the bowl, whisking …
From pamelasalzman.com
From pamelasalzman.com
LEMON-ARUGULA CHICKEN PAILLARD RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine lemon rind, juice, oil, and garlic in a large bowl. Sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add arugula; toss well. Advertisement. Step …
From myrecipes.com
From myrecipes.com
RECIPES/GRILLED-CHICKEN-PAILLARD-WITH-LEMON-AND-BLACK-PEPPER …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND …
1/4 cup freshly squeezed lemon juice: 1small shallot, chopped: 1/4 cup pure olive oil: 1/4 teaspoon coarsely ground fresh pepper: 4 boneless, skinless, chicken breasts, pounded …
From wikifoodhub.com
From wikifoodhub.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
1/4 cup freshly squeezed lemon juice; 1 small shallot, chopped; 1/4 cup pure olive oil; 1/4 teaspoon coarsely ground fresh black pepper; 4 boneless, skinless, chicken breasts, …
From mastercook.com
From mastercook.com
GRILLED CHICKEN PAILLARDS WITH MINT SALAD RECIPES
Brush the chicken paillards lightly with olive oil and season with salt and black pepper to taste. Grill the chicken, turning once, until cooked through, about 2 minutes per side. Stir the herbs …
From recipes.servegame.org
From recipes.servegame.org
CHICKEN PAILLARD WITH ARUGULA SALAD - THE ITALIAN CHEF
2016-11-10 Instructions. Take each chicken breast and slice lengthwise. Place each slice of chicken breast between two pieces of wax paper and pound with the flat end of a meat mallet …
From italianchef.com
From italianchef.com
CHICKEN PAILLARD WITH BLACK OLIVE TAPENADE RECIPES
1/2 teaspoon lemon zest: Pinch of red-pepper flakes: 1/2 cup extra-virgin olive oil: 4 boneless, skinless chicken breasts, about 8 ounces each: Salt and pepper: Extra-virgin olive oil: 1 …
From recipes.servegame.org
From recipes.servegame.org
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
Apr 29, 2019 - Get Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad Recipe from Food Network. Apr 29, 2019 - Get Grilled Chicken Paillard with …
From pinterest.ca
From pinterest.ca
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER
2013-02-27 Ingredients 1/4 cup freshly squeezed lemon juice 1 small shallot, chopped 1/4 cup pure olive oil 1/4 teaspoon coarsely ground fresh black pepper 4 boneless, skinless, chicken …
From yhscookbook.wordpress.com
From yhscookbook.wordpress.com
GRILLED CHICKEN PAILLARD WITH ARUGULA AND LEMON VINAIGRETTE
Grilled Chicken Paillard With Arugulan And Lemon Vinaigrette is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 211 calories, 14g of protein, …
From fooddiez.com
From fooddiez.com
BLACK LEMON CHICKEN SALAD RECIPES
Steps: Whisk together the lemon juice, 1/4 cup of the olive oil, the shallot and 1/4 teaspoon black pepper in a large baking dish. Pound each chicken breast between sheets of waxed paper or …
From recipes.servegame.org
From recipes.servegame.org
HOW TO MAKE BOBBY'S GRILLED CHICKEN PAILLARD WITH LEMON AND …
2021-05-27 How to Make Bobby's Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad. Food Network ...
From facebook.com
From facebook.com
CHICKEN PAILLARDS WITH CORN SALAD RECIPES
Remove from heat, fold in tomato, add 1 tablespoon lemon juice and set aside. Remove chicken from marinade, dust with flour and season with salt and pepper. Heat remaining oil in a large …
From recipes.servegame.org
From recipes.servegame.org
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad might be just the main course you are searching for. This recipe serves 4. Watching your figure? This …
From fooddiez.com
From fooddiez.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
Feb 17, 2017 - Get Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad Recipe from Food Network
From pinterest.co.uk
From pinterest.co.uk
CHICKEN PAILLARD L PANNING THE GLOBE
2013-06-27 Divide the chicken among 4 plates and drizzle a teaspoon of vinaigrette over each paillard. Toss the arugula and cherry tomatoes with 5 or 6 tablespoons of vinaigrette and …
From panningtheglobe.com
From panningtheglobe.com
GRILLED PEACH AND TOMATO SALAD - THERESCIPES.INFO
Peach & Tomato Salad | Better Homes & Gardens top www.bhg.com. 1 cup pecan halves, toasted ½ cup torn fresh basil Directions Step 1 In an extra-large bowl whisk together vinegar, …
From therecipes.info
From therecipes.info
EMERILS GRILLED CHICKEN PAILLARD WITH TOMATO CUCUMBER RELISH …
Whisk together lemon juice, shallot, olive oil and black pepper in a large baking dish. Add the chicken, turn to coat and marinate in the refrigerator for 30 minutes. Preheat grill to high. …
From recipes.servegame.org
From recipes.servegame.org
CHICKEN PAILLARDS WITH ARUGULA SALAD - THERESCIPES.INFO
Whisk in the flour and cook until thickened; whisk in the chicken stock and season with salt and pepper. Whisk in the mustard, then stir in the tarragon. Keep the sauce warm over low heat. …
From therecipes.info
From therecipes.info
GRILLED CHICKEN PAILLARD SALAD RECIPE | MYRECIPES
Instructions Checklist. Step 1. Combine 6 Tbsp. vinegar, 2 Tbsp. oil, garlic, oregano and 1/2 tsp. each salt and black pepper in a small bowl. Divide marinade between 2 ziplock bags. Place …
From myrecipes.com
From myrecipes.com
GRILLED CHICKEN PAILLARD WITH LEMON AND BLACK PEPPER AND ARUGULA …
May 6, 2017 - Get Grilled Chicken Paillard with Lemon and Black Pepper and Arugula-Tomato Salad Recipe from Food Network. May 6, 2017 - Get Grilled Chicken Paillard with …
From pinterest.com.au
From pinterest.com.au
LEMON CHICKEN PAILLARD RECIPE - TODAY.COM
2018-07-17 Preparation 1. Place each filleted chicken breast on a cutting board, cover with plastic wrap, and pound until even about 1/2-inch thick. 2. In a bowl, zest one lemon and juice …
From today.com
From today.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love