Grilled Chicken With Corn And Sweet Pepper Relish Recipes

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GRILLED MAPLE CHICKEN WITH CORN RELISH



Grilled Maple Chicken With Corn Relish image

Provided by Marian Burros

Categories     dinner, main course

Time 20m

Yield 2 servings

Number Of Ingredients 14

8 ounces skinless, boneless chicken breast
2 tablespoons orange juice
1 tablespoon maple syrup
1 or 2 sprigs fresh tarragon to yield 2 teaspoons tarragon leaves
2 cups frozen corn kernels
1 teaspoon water
1/2 teaspoon cumin
1/2 jalapeno pepper
1 small red onion to yield 1/4 cup chopped
8 ounces whole red bell pepper or 7 ounces chopped ready-cut red bell pepper
10 sprigs cilantro to yield 2 tablespoons chopped
2 tablespoons defrosted orange juice concentrate
1/4 teaspoon salt
Freshly ground black pepper to taste

Steps:

  • Turn on broiler, if using, and cover broiler pan with aluminum foil.
  • Wash and dry chicken, and cut into 1/2-inch-wide strips. Combine orange juice and maple syrup, add tarragon and marinate chicken in mixture while preparing the rest of the meal.
  • Over low heat, cook corn in water with cumin for just a few minutes, until corn is tender.
  • Trim, seed and mince jalapeno. Finely chop onion. Wash, trim, seed and chop red pepper. Wash and chop cilantro.
  • Prepare stove-top grill, if using. Grill or broil chicken strips for a couple of minutes. Baste with marinade, and then turn and grill a minute or two longer, until done.
  • To make relish, combine corn with jalapeno, onion, red pepper, cilantro, orange juice concentrate, salt and pepper. Serve the chicken strips with the corn relish and the banana curry. (See recipe below.)

Nutrition Facts : @context http, Calories 482, UnsaturatedFat 8 grams, Carbohydrate 59 grams, Fat 13 grams, Fiber 8 grams, Protein 31 grams, SaturatedFat 3 grams, Sodium 383 milligrams, Sugar 20 grams, TransFat 0 grams

GRILLED CHICKEN WITH CORN AND SWEET PEPPER RELISH



Grilled Chicken With Corn and Sweet Pepper Relish image

Sizzling Summer recipe! Fresh and yummy! Plan ahead- Needs to marinate for at least 2 hours! Note: I have tried this with frozen corn rather than fresh and it was equally yummy. Canned corn will not give you as crisp a texture but is very good too. Source: National Chicken Council/U.S. Poultry & Egg Association

Provided by Mamas Kitchen Hope

Categories     Chicken Breast

Time 1h

Yield 6 serving(s)

Number Of Ingredients 13

6 boneless skinless chicken breast halves
1 lemon
7 tablespoons extra virgin olive oil, divided
1 ears of corn, kernels removed from cob, about 1 cup kernels or 1 cup frozen corn
1 red bell pepper, diced
1 green bell pepper, diced
1 yellow bell pepper, diced
1/2 cup red onion, diced
2 garlic cloves, diced
3 tablespoons fresh parsley, chopped
4 tablespoons red wine vinegar
1 teaspoon salt, divided
1 teaspoon black pepper, divided

Steps:

  • Using vegetable peeler, peel lemon. In large shallow glass baking dish, place lemon peel strips and 2 tablespoons olive oil. Add chicken breast halves and marinate in refrigerator for at least two hours or up to overnight.
  • Bring a small saucepan of salted water to boil. Add corn kernels and simmer 1 minute. Drain and set aside.
  • Make relish by combining in large bowl the corn, red pepper dice, green pepper dice, yellow pepper dice, onion, garlic and parsley. Stir well to combine.
  • Add remaining 5 tablespoons olive oil and red wine vinegar. Season with 1/2 teaspoon salt and 1/2 teaspoon pepper.
  • Prepare grill.Place chicken breasts on grill and cook until golden brown on one side, about 5 minutes. Turn chicken breasts, season with remaining salt and pepper and return to grill.
  • Continue cooking until golden and cooked throughout, about 4 to 5 minutes more.
  • To serve, slice each chicken breast on the diagonal into 4 or 5 slices. Top with relish.

Nutrition Facts : Calories 325.9, Fat 19.4, SaturatedFat 3, Cholesterol 75.5, Sodium 533.2, Carbohydrate 11.4, Fiber 2.2, Sugar 3.6, Protein 26.9

GRILLED CORN RELISH



Grilled Corn Relish image

This colorful relish is a great way to get kids to eat their veggies. It's an instant upgrade for hot dogs! -Ellen Riley, Murfreesboro, Tennessee

Provided by Taste of Home

Time 25m

Yield 2 cups.

Number Of Ingredients 6

1 large sweet red pepper
2 medium ears sweet corn, husks removed
5 tablespoons honey Dijon vinaigrette, divided
2 green onions, thinly sliced
1/2 teaspoon coarsely ground pepper
1/4 teaspoon salt

Steps:

  • Cut red pepper lengthwise in half; remove seeds. Grill red pepper and corn, covered, over medium heat 10-15 minutes or until tender, turning and basting occasionally with 3 tablespoons vinaigrette., Remove corn from cobs and chop red pepper; transfer to a small bowl. Add green onions, pepper, salt and remaining vinaigrette; toss to combine.

Nutrition Facts : Calories 42 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 157mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

SWEET PEPPER RELISH



Sweet Pepper Relish image

Make and share this Sweet Pepper Relish recipe from Food.com.

Provided by Barefoot Beachcomber

Categories     Vegetable

Time 1h

Yield 10 Pints, 10 serving(s)

Number Of Ingredients 6

12 sweet green peppers, seeds removed
12 sweet red peppers, seeds removed
12 medium onions, peeled
4 cups cider vinegar
2 cups sugar
2 tablespoons pickling salt

Steps:

  • Cut peppers into strips.
  • Quarter the onions.
  • Put vegetables through the coarse blade of a food grinder or chop in a food processor.
  • Put vegetables into a heavy kettle and pour boiling water over them to cover.
  • Let stand 10 minutes; drain.
  • Add the vinegar, sugar and pickling salt to the vegetables.
  • Mix well.
  • Bring to a boil and simmer for 20 minutes.
  • Pour into clean jars while hot and seal.

Nutrition Facts : Calories 296, Fat 0.8, SaturatedFat 0.2, Sodium 1411.2, Carbohydrate 69.5, Fiber 7.1, Sugar 55.4, Protein 3.9

SWEET PEPPER AND CORN RELISH



Sweet Pepper and Corn Relish image

This relish comes together in a snap. Add fresh flavor and eye appeal to grilled meats, fish, and sausages. We particularly like it on salmon, and it's also tasty with tortilla chips or as a topping on hot dogs and fish tacos. So very versatile.

Provided by lutzflcat

Time 15m

Yield 4

Number Of Ingredients 11

2 teaspoons olive oil
¾ cup fresh corn kernels
½ red bell pepper, diced
½ cup diced red onion
2 cloves garlic, minced
2 tablespoons fresh lime juice
1 teaspoon brown sugar
1 teaspoon lime zest
⅛ teaspoon cayenne pepper
1 green onion, minced
2 tablespoons chopped fresh parsley

Steps:

  • Heat olive oil in a medium skillet over medium heat and add corn, bell pepper, and onion. Saute until onion softens slightly and corn is tender, about 2 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Stir in lime juice, brown sugar, lime zest, and cayenne pepper. Remove the relish to a bowl and cool slightly. Stir in green onion and parsley, and serve warm or at room temperature.

Nutrition Facts : Calories 69.7 calories, Carbohydrate 11.1 g, Fat 2.8 g, Fiber 1.7 g, Protein 1.6 g, SaturatedFat 0.4 g, Sodium 8.2 mg, Sugar 3.8 g

BOURBON CHICKEN WITH CORN RELISH



Bourbon Chicken with Corn Relish image

Start with a can of sweet corn and turn out a tasty relish to serve atop grilled chicken breasts-a company-worthy entrée complete in 35 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 15

1/4 cup soy sauce
1/4 cup bourbon or apple cider
5 tablespoons vegetable oil
1/4 cup packed brown sugar
1 tablespoon Dijon mustard
2 teaspoons red pepper sauce
1 can (15.25 oz) whole kernel sweet corn, drained
1 jar (2 oz) diced pimientos, drained
3 medium green onions, sliced (3 tablespoons)
1/4 cup granulated sugar
1 1/4 teaspoons salt
1/4 teaspoon celery seed
1/3 cup cider vinegar
6 boneless skinless chicken breasts
1/4 teaspoon pepper

Steps:

  • Heat gas or charcoal grill. In 1-quart saucepan, mix soy sauce, bourbon, 4 tablespoons of the oil, the brown sugar, mustard and pepper sauce. Heat to boiling over medium-high heat. Cook 7 to 9 minutes or until glaze is reduced to 1/2 cup. Remove from heat; keep warm.
  • In small bowl, mix corn, pimientos, onions and remaining 1 tablespoon oil. In another 1-quart saucepan, mix granulated sugar, 1/4 teaspoon of the salt, the celery seed and vinegar. Heat to boiling; reduce heat. Simmer 2 minutes until sugar is dissolved. Pour over corn mixture. Refrigerate until serving time.
  • Sprinkle chicken with remaining 1 teaspoon salt and the pepper. Place chicken on grill over medium heat. Cover grill; cook 10 to 15 minutes, turning once, until juice of chicken is clear when center of thickest part is cut (at least 165°F). Brush with glaze. Drain corn relish; serve with chicken atop field greens, if desired.

Nutrition Facts : Calories 380, Carbohydrate 30 g, Cholesterol 75 mg, Fat 3, Fiber 1 g, Protein 29 g, SaturatedFat 3 g, ServingSize 1 Serving (1 Chicken Breast and 1/4 Cup Relish), Sodium 1430 mg, Sugar 20 g, TransFat 0 g

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