SUMMER GRILLED CHICKEN AND VEGETABLES
What do we love about this grilled chicken and vegetables dish? This Summer Grilled Chicken and Vegetables is super-quick, low-cal and delicious!
Provided by My Food and Family
Categories Special Diets
Time 30m
Yield Makes 4 servings.
Number Of Ingredients 6
Steps:
- Heat grill to medium-high heat.
- Brush chicken with 2 Tbsp. dressing. Let stand 10 min.
- Meanwhile, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining dressing. Place in prepared pan.
- Place chicken and pan of vegetables on grill grate. Grill 20 min. or until chicken is done (165ºF) and vegetables are crisp-tender, turning chicken after 10 min. and stirring vegetables occasionally.
Nutrition Facts : Calories 150, Fat 5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 55 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 19 g
GRILLED CHICKEN WITH SAVORY SUMMER VEGETABLES
Make and share this Grilled Chicken With Savory Summer Vegetables recipe from Food.com.
Provided by Alia55
Categories One Dish Meal
Time 35m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat bbq to medium-high heat.
- Brush chicken with 2 tablespoons of the dressing. Let stand 10 minute.
- Poke holes of disposable aluminum foil pan.
- Toss vegetables with remaining 2 tbsp dressing. Place in prepared pan.
- Grill chicken until cooked through and vegetables are crisp tender. (About 20 Min).
Nutrition Facts : Calories 925.6, Fat 35.6, SaturatedFat 10, Cholesterol 381.4, Sodium 334.6, Carbohydrate 6.7, Fiber 2.2, Sugar 3.3, Protein 137.4
BUFFALO CHICKEN GRILLED CHEESE SANDWICHES
Take your everyday grilled cheese sandwiches to new heights with the addition of shredded Buffalo chicken, blue cheese, and Monterey Jack cheese. Serve with ranch dressing, or additional wing sauce, and some fresh, raw vegetables for crunch!
Provided by Bibi
Categories Chicken Sandwiches
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Combine wing sauce, granulated garlic, onion powder, black pepper, paprika, and cayenne in a large saucepan. Stir over medium heat until warm, 2 to 3 minutes.
- Toss in cooked shredded chicken, coating all the chicken pieces with the seasoning mixture, and heat through, 3 to 4 minutes. Remove from heat and stir in blue cheese crumbles.
- Assemble the sandwiches by starting with a slice of Texas toast. Add one slice of Monterey Jack cheese, top with chicken mixture, add a second slice of cheese, then place another slice of toast on top, buttered-side up. Repeat for 4 sandwiches.
- Place a completed sandwich in a nonstick skillet over medium-low heat, until the toast is browned and the cheese is softened, 3 to 5 minutes. Be careful not to burn the toast. Turn down the heat if the sandwich is browning too fast. Using a spatula, carefully turn the sandwich and cook until the sandwich is brown on the other side, 3 to 5 minutes.
- Serve with additional wing sauce, if desired, ranch dressing, carrot strips, and celery sticks.
Nutrition Facts : Calories 905.2 calories, Carbohydrate 42.8 g, Cholesterol 127.3 mg, Fat 63.3 g, Fiber 4.1 g, Protein 41.2 g, SaturatedFat 22.4 g, Sodium 2536.3 mg
SAVORY GRILLED VEGETABLES
Make and share this Savory Grilled Vegetables recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 36m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine olive oil, balsamic vinegar, garlic, salt, black pepper and oregano.
- Snap off and discard woody bases from asparagus. If desired, scrape off scales. Brush mushrooms and all vegetables with oil mixture, reserving the remaining oil mixture.
- Place mushrooms on the rack of an uncovered grill directly over medium hot coals. Grill for 8 to 10 minutes or until tender, turning once and brushing with reserved oil mixture. Add vegetables to grill. Grill for 3 to 4 minutes or until tender, turning once and brushing with reserved oil mixture. Discard any remaining mixture.
- To serve, slice mushrooms. Arrange mushroom slices and other vegetables on a serving plate.
- Sprinkle with feta cheese.
Nutrition Facts : Calories 194.5, Fat 15.9, SaturatedFat 3.4, Cholesterol 8.3, Sodium 410, Carbohydrate 10.9, Fiber 3.2, Sugar 4.9, Protein 5.1
GRILLED CHICKEN WITH SAVORY SUMMER VEGETABLES
Steps:
- PREHEAT grill to medium-high heat. Brush chicken with 2 Tbsp. of the dressing. Let stand 10 minutes.
- MEANWHILE, poke holes in bottom of disposable aluminum foil pan. Toss vegetables with remaining 2 Tbsp. dressing. Place in prepared pan.
- GRILL 20 minutes or until chicken is cooked through and vegetables are crisp-tender.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
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