Grilled Cinnamon Chicken With Sweet Potato Wedges Recipes
GRILLED SWEET POTATO WEDGES
Sweet potatoes on the grill have a smoky, caramelized flavor you can't achieve in the oven. These are mildly spicy, but adjust the cayenne to suit your taste. These are excellent served with grilled pork or fish.
Provided by France C
Categories Side Dish Vegetables Sweet Potatoes
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Scrub sweet potatoes thoroughly under cold running water. Cut each potato lengthwise into 8 wedges. Place wedges in a bowl and toss with 2 tablespoons of oil. Combine remaining olive oil, paprika, salt, garlic powder, cinnamon, and cayenne in a separate small bowl.
- Place wedges on the grill perpendicular to the grates and reduce heat to low. Grill over low heat, turning occasionally, until potatoes are soft, 16 to 18 minutes. Brush wedges with oil mixture on both sides, and grill 1 to 2 minutes more, then transfer to a plate.
Nutrition Facts : Calories 176.7 calories, Carbohydrate 13.4 g, Fat 13.6 g, Fiber 2.1 g, Protein 1.1 g, SaturatedFat 1.9 g, Sodium 326.8 mg, Sugar 2.8 g
GRILLED HERB CHICKEN BREAST WITH SWEET POTATO FRIES
Make and share this Grilled Herb Chicken Breast With Sweet Potato Fries recipe from Food.com.
Provided by Edible Events NY
Categories Chicken Breast
Time 1h
Yield 1 Chicken Breast, 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 450 degrees F.
- Line a baking sheet with foil.
- Peel sweet potatoes / Cut in half lengthwise, then two more times. You will have 4 slices per half.
- Toss olive oil and spice together in small bowl. Lay each piece of sweet potato on the baking sheet and brush oil/spice mixture over potatoes.
- Bake 35-40 min / Broil for 3-4 minutes until crispy.
- While potatoes are cooking, prep chicken. Mix mrs. dash, pepper and turmeric in a small bowl with olive oil. Brush over chicken.
- Heat grill pan over medium high heat. Spray with non-stick cooking spray. Grill chicken 7-8 minutes per side or until cooked through to 165 degrees F. Remove from heat and cut on the bias.
- To serve: layer chicken over baby spinach. Serve with 6-7 potato wedges.
Nutrition Facts : Calories 653.5, Fat 44.2, SaturatedFat 8.2, Cholesterol 92.8, Sodium 780.9, Carbohydrate 31.2, Fiber 5.6, Sugar 6.8, Protein 33.6
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- In small bowl, mix paprika, chili powder, sugar, mustard, cinnamon, cumin, and garlic powder. A few hours before you plan to grill, rub chicken with seasoning blend. Cover chicken and keep in refrigerator until 15 minutes before grilling.
- Peel sweet potatoes and slice into 1⁄3-inch-thick disks. In pot, cover sweet potatoes with salted cold water. Bring to boil over medium heat. Cook potatoes for 3 to 4 minutes. Drain and let cool.
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