Grilled Greek Pork Tenderloin Recipes

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MARINATED GREEK PORK TENDERLOIN



Marinated Greek Pork Tenderloin image

Greek Pork Tenderloin marinated with the Mediterranean flavors of olive oil, lemon, oregano, and loads of garlic, then topped with a finishing sauce after it's grilled. This dish is phenomenally delicious. Recipe can be doubled. If roasting in oven, use a large cast iron or ovenproof skillet to hold 2 tenderloins.

Provided by Natalie Gregory

Categories     Main Course

Time 30m

Number Of Ingredients 10

1 1/2 pound pork tenderloin
1/2 cup olive oil
2 tablespoons red wine vinegar
2 tablespoons lemon juice
4 garlic cloves (minced)
2 teaspoons kosher salt
2 teaspoons oregano
1 teaspoon garlic powder
3/4 teaspoon pepper
1/4 teaspoon crushed red pepper

Steps:

  • Combine marinade ingredients in a 2 cup measure and whisk until combined. I use a fork to whisk it together.
  • Place tenderloin in a zip top bag. Pour 1/2 of marinade over pork. The remaining marinade will be our finishing sauce.
  • Remove all the air in the bag and close. Swish it around so the marinade covers the tenderloin. Marinade for at least 1 hour, 2 - 3 hours is better, and 4 hours is perfect. Don't let it go for more than overnight or it will start to get mushy.
  • Remove tenderloin from the fridge and let sit at room temperature while grill is heating.
  • Preheat the grill to medium high heat.
  • Remove tenderloin from bag allowing excess marinade to drip off. Discard marinade.
  • Grill over direct heat for 15 - 20 minutes, covered, turning once halfway through. The temp should be at least 137 degrees and not more than 140 degrees. It will continue to cook as it rests and a slight pink interior is desired.
  • Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon any sauce from pan over pork. Serve.
  • Let rest for 5 minutes on a cutting board. Slice and drizzle with reserved marinade. Enjoy.
  • When ready to roast, set one oven rack on top position of oven and one rack on the bottom (lowest) position of oven.
  • Preheat oven 425 degrees.
  • Use a large cast iron skillet or other ovenproof skillet. Place tenderloin in skillet.
  • Roast on bottom rack for 10 minutes. Remove skillet from oven and flip over tenderloin.
  • Place skillet back onto bottom rack for another 10 minutes.
  • Remove skillet from oven and check the temperature by placing a meat thermometer into thickest part of loin. It should read 137* - 140 degrees. If not, place back in the oven for a few minutes.
  • Transfer pork to a cutting board and let rest 5 minutes before slicing. Spoon any sauce from pan over pork. Serve.

GREEK PORK TENDERLOIN



Greek Pork Tenderloin image

This Greek-inspired pork tenderloin gets its flavor from the oregano, rosemary and lemon peel mixture that's rubbed on prior to cooking. Each zesty bite tastes best with a bit of the minty-garlic yogurt sauce.

Provided by EatingWell Test Kitchen

Categories     Diabetic Pork Recipes

Time 1h5m

Number Of Ingredients 10

1 pound pork tenderloin
1 tablespoon finely shredded lemon peel
½ teaspoon dried oregano, crushed
¼ teaspoon salt
¼ teaspoon dried rosemary, crushed
⅛ teaspoon black pepper
2 teaspoons olive oil
1 (6 ounce) container plain low-fat yogurt
2 tablespoons snipped fresh mint
1 clove garlic, minced

Steps:

  • Preheat oven to 425 degrees F. Trim fat from pork. In a small bowl combine lemon peel, oregano, salt, rosemary and pepper. Sprinkle over all sides of the pork and rub in with your fingers.
  • In a large oven-going skillet heat oil over medium-high heat. Add roast to hot skillet; cook for 4 minutes or until browned, turning to brown all sides evenly. Transfer skillet to oven. Roast about 20 minutes or until an instant-read thermometer inserted into thickest portion of meat registers 145 degrees F. Remove from oven and let stand, covered, for 3 minutes.
  • Meanwhile, for sauce, in a small bowl combine yogurt, mint and garlic. To serve, thinly slice pork and divide among four serving plates. Top with yogurt mixture.

Nutrition Facts : Calories 174.4 calories, Carbohydrate 4 g, Cholesterol 76.3 mg, Fat 5.4 g, Fiber 0.5 g, Protein 26.2 g, SaturatedFat 1.5 g, Sodium 236.4 mg, Sugar 3.1 g

GRILLED GREEK PORK TENDERLOIN



Grilled Greek Pork Tenderloin image

This is very moist and flavorful. Your guests will think you spent a long time creating this . Keep how easy it is a secret! The meat can also be cut into kabobs and presto instant souvlaki!

Provided by Kate in Ontario

Categories     Pork

Time 21m

Yield 4 serving(s)

Number Of Ingredients 2

1 (1 lb) pork tenderloin, large
kraft Greek vinaigrette dressing with feta and oregano

Steps:

  • Marinate pork in enough salad dressing to cover overnight.
  • Grill over medium heat until done- about 20 minutes.

GRILLED PORK TENDERLOIN WITH GREEK MARINADE



Grilled Pork Tenderloin With Greek Marinade image

Here we take a whole pork tenderloin and do a souvlaki style marinade without cutting the tenderloin into small pieces. I grill it whole which ensures a more juicy tenderloin that is not overdone. Cut to serving size after the cook.

Provided by Michael Haas

Categories     Main Course

Time 4h20m

Number Of Ingredients 4

3 lbs Pork Tenderloin
3 TBSP Olive Oil
2 Lemons
2 TBSP Souvlaki Seasoning

Steps:

  • Trim off any excess fat on the tenderloin.
  • Prepare souvlaki marinade ingredients. Half two whole lemons, 2 TBSP of Souvlaki Seasoning and 3 TBSP of Olive Oil.
  • Put the tenderloin, seasoning and oil in a Ziploc bag.
  • Squeeze the lemon juice from the fresh lemons into the ziploc bag.
  • Close the ziploc bag and mix the marinade all around the tenderloins. Make sure they are mixed well. Refrigerate for 2-4 hours.
  • Preheat your grill to 450F (I'm using a Camp Chef Pellet Grill) and once to temp, add the tenderloin.
  • Roll the tenderloin 90 degrees every couple minutes until the tenderloin gets to 145-150F. Then remove.
  • Quickly wrap in foil and let rest for 8-10 minutes. Then cut to whatever size you please and serve. Tender, juicy and delicious.

Nutrition Facts : Calories 360 kcal, Carbohydrate 7 g, Protein 48 g, Fat 15 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 147 mg, Sodium 120 mg, Fiber 2 g, Sugar 1 g, UnsaturatedFat 10 g, ServingSize 1 serving

PORK TENDERLOIN MARINATED IN GARLIC, LEMON AND OREGANO WITH GREEK SALAD



Pork Tenderloin Marinated in Garlic, Lemon and Oregano with Greek Salad image

Provided by Bobby Flay

Time 1h50m

Yield 4 servings

Number Of Ingredients 18

4 cloves garlic, chopped
1 lemon, zested and juiced
2 tablespoons chopped oregano leaves, plus more for garnish
1/2 cup canola oil
1 1/2 pounds pork tenderloin
Salt and freshly ground black pepper
1 head radicchio, cut into quarters
2 beefsteak tomatoes, cut into wedges
1/4 cup red wine vinegar
1 heaping tablespoon Dijon mustard
1 tablespoon anchovy paste
Honey
1/2 cup extra-virgin olive oil
2 cups baby arugula
1 English cucumber, cut into big hunks
1 cup pitted kalamata olives
1 tablespoon capers
1/4 pound Greek feta, crumbled

Steps:

  • Combine the garlic, zest, juice, oregano and oil in blender and blend until smooth. Put the pork in a baking dish, add the marinade and turn to coat. Cover and refrigerate for at least 1 hour and up to 4 hours.
  • Heat a grill to high. Remove the pork from marinade and season with salt and pepper, to taste. Grill until golden brown on all sides and cooked to medium doneness. Brush the radicchio and tomatoes with oil and grill until lightly charred. Remove the pork from the grill to a cutting board and loosely tent with foil. Let rest 10 minutes before slicing. Remove the radicchio and tomatoes from grill and set aside to cool slightly.
  • Whisk together vinegar, mustard, anchovy paste and a touch of honey in a medium bowl. Slowly whisk in the olive oil until emulsified. Add the radicchio, tomatoes, arugula, cucumber, olives, and capers and toss to combine. Transfer to a platter and top with feta and pork slices. Garnish with fresh oregano and serve.

GREEK PORK CHOPS



Greek Pork Chops image

My in-laws taught me a lot about cooking, so any time I come across a great new recipe, I enjoy making it for them. These bright, lemony chops quickly became a favorite. -Geri Lipczynski, Oak Lawn, Illinois

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

2 tablespoons olive oil
4 teaspoons lemon juice
1 tablespoon Worcestershire sauce
2 teaspoons dried oregano
1 teaspoon salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon pepper
1/2 teaspoon ground mustard
4 boneless pork loin chops (3/4 inch thick and 4 ounces each)

Steps:

  • In a large bowl, mix first 9 ingredients. Add pork chops and turn to coat. Cover; refrigerate 8 hours or overnight., Drain pork, discarding marinade. Grill chops, covered, over medium heat or broil 4 in. from heat until a thermometer reads 145°, 4-5 minutes per side. Let stand 5 minutes before serving.Freeze option: Freeze chops with marinade in a freezer container. To use, thaw in refrigerator overnight. Drain pork, discarding marinade. Grill as directed.

Nutrition Facts : Calories 193 calories, Fat 10g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 349mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 1g fiber), Protein 22g protein. Diabetic Exchanges

GREEK-STYLE PORK KABOBS



Greek-Style Pork Kabobs image

Plan ahead the pork needs to marinade for a minimum of 8-24 hours, if you are using wooden skewers soak them in water for at least 30 minutes before threading the meat on and grilling. I like to thread on large cherry tomatoes also --- this great served with recipe #105726 :)

Provided by Kittencalrecipezazz

Categories     Pork

Time 8h5m

Yield 4 serving(s)

Number Of Ingredients 12

1/4 cup wine vinegar
3/4 cup olive oil (or use vegetable oil)
4 tablespoons fresh lemon juice
1 1/2 tablespoons Worcestershire sauce
1 tablespoon dried oregano
1 teaspoon dried thyme
2 tablespoons fresh minced garlic (or to taste)
2 teaspoons dried red pepper flakes (or to taste)
1 teaspoon black pepper
2 lbs boneless pork (cut into about 1-1/2-inch squares)
seasoning salt
pepper

Steps:

  • In a bowl mix the first 9 ingredients until well blended.
  • Add in the pork cubes and place into a large resealable bag; seal and refrigerate for 8-24 hours turning the bag occasionally to coat pork cubes evenly with the marinade.
  • Remove the pork cubes from the bag and thread on skewers.
  • Season the pork cubes with seasoned salt and black pepper.
  • Grill over medium-high heat turning occasionally for about 5 minutes or until the pork is cooked to desired doneness.

Nutrition Facts : Calories 867, Fat 74.5, SaturatedFat 17.6, Cholesterol 152, Sodium 189.5, Carbohydrate 4.8, Fiber 0.7, Sugar 1.1, Protein 43.5

GRECIAN PORK TENDERLOIN



Grecian Pork Tenderloin image

Lean and tender, pork tenderloins are perfect for the grill. This zesty marinade makes tenderloins even more tender than they already are.

Provided by Dave Nash

Categories     World Cuisine Recipes     European     Greek

Time 2h45m

Yield 6

Number Of Ingredients 6

1 ½ cups fresh lime juice
¾ cup olive oil
6 cloves garlic, sliced
2 teaspoons salt
6 tablespoons dried oregano
2 (1 pound) pork tenderloins

Steps:

  • Place lime juice, olive oil, garlic, salt, and oregano in a large resealable plastic bag. Shake sealed bag until ingredients are well mixed. Taste the marinade for tartness. If too tart, add a little more oil. Not enough zing, add more lime. The garlic and salt flavors should also be up front, yet not overpowering. Place tenderloins in the bag, seal, and turn to coat. Marinate in the refrigerator for 2 to 5 hours.
  • Preheat grill for medium heat.
  • Lightly oil the grill grate, and discard marinade. Grill tenderloins for 20 to 30 minutes, turning once, or to desired doneness.

Nutrition Facts : Calories 404.1 calories, Carbohydrate 9.1 g, Cholesterol 65.5 mg, Fat 31.1 g, Fiber 2.2 g, Protein 24.3 g, SaturatedFat 5.1 g, Sodium 829.2 mg, Sugar 1.3 g

GRILLED PORK TENDERLOIN



Grilled Pork Tenderloin image

This is one of my family's favorites. This pork recipe is always tender and juicy. Serve with additional barbeque sauce for dipping.

Provided by Cathy Christensen

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 55m

Yield 6

Number Of Ingredients 5

2 (1 pound) pork tenderloins
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 cup barbeque sauce

Steps:

  • Prepare grill for indirect heat.
  • Season meat with garlic powder, salt, and pepper.
  • Lightly oil grate. Place tenderloin on grate, and position drip pan under meat. Cook over indirect heat for 30 minutes.
  • Brush tenderloin with barbeque sauce. Continue cooking for 15 minutes, or until an instant-read thermometer inserted into the center reads 145 degrees F (63 degrees C). Allow pork to rest for 10 minutes. Slice pork, and serve with additional barbeque sauce for dipping.

Nutrition Facts : Calories 196.7 calories, Carbohydrate 15.7 g, Cholesterol 65.5 mg, Fat 3.7 g, Fiber 0.4 g, Protein 23.5 g, SaturatedFat 1.2 g, Sodium 905.2 mg, Sugar 11 g

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