GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Turkey burgers made with the Greek flavors of garlic, oregano, spinach, sun-dried tomatoes and feta cheese are a healthful option for burger lovers everywhere.
Provided by Heidi
Categories Main Course
Time 55m
Number Of Ingredients 20
Steps:
- In a large bowl, add the ground turkey, spinach, sun-dried tomatoes, red onion and feta. In a small bowl, whisk together the garlic, egg, olive oil and dried oregano and kosher salt and freshly ground black pepper then pour over the turkey and mix with your hands to combine.
- Divide the burger mixture into 4 portions and mold into patties. Place on a cutting board or plate dividing the patties with parchment paper and refrigerated for 30 minutes up to overnight. You could also individually freeze the patties at this point for up to 3 months.
- Prepare the tzatziki sauce by grating the cucumber. Gather the cucumber together and place in a paper towel and press the water out of the shredded cucumber and place in a medium size bowl. Add the yogurt, garlic, red wine vinegar, fresh dill, kosher salt and freshly ground black pepper and mix well. Cover and refrigerate for 30 minutes or up to 3 days.
- Heat a non-stick grill pan over medium heat and spray well with cooking spray.
- Place the turkey burgers on the grill, cover with an upside down sheet pan or lid and cook for about 5 minutes per side. Be sure to watch the burgers and monitor your heat as the burgers will brown quickly if the heat is too high.
- Slather buns with tzatziki sauce and garnish with lettuce leaves and red onion. Or serve bunless in the bibb lettuce leaves.
Nutrition Facts : ServingSize 1 g, Calories 389 kcal, Carbohydrate 31 g, Protein 40 g, Fat 13 g, SaturatedFat 4 g, Cholesterol 114 mg, Sodium 720 mg, Fiber 4 g, Sugar 9 g
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Need a new burger? Add feta and dill and top with a deliciously creamy cucumber and Greek yogurt sauce.
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- In small bowl, mix 1/2 cup of the yogurt and remaining sauce ingredients; refrigerate until serving.
- Heat gas or charcoal grill. In medium bowl, mix all burger ingredients and remaining yogurt. Shape mixture into 4 patties, about 1/2 inch thick.
- Place patties on grill over medium heat. Cover grill; cook 8 to10 minutes, turning after 5 minutes, until meat thermometer inserted in center of patties reads 160°F. Place burgers on buns; top with tomato slices and sauce.
Nutrition Facts : Calories 400, Carbohydrate 22 g, Cholesterol 100 mg, Fat 1, Fiber 3 g, Protein 35 g, SaturatedFat 8 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 9 g, TransFat 1 g
GRILLED GREEK TURKEY BURGERS WITH TZATZIKI SAUCE
Grilled Greek Turkey Burgers with Tzatziki Sauce is an easy recipe for ground turkey burgers flavored with feta cheese, oregano and red pepper flakes. Our homemade turkey burgers are complimented with a cool and creamy cucumber Tzatziki Sauce!
Provided by Gwynn Galvin
Categories Main Course Sandwich
Time 30m
Number Of Ingredients 15
Steps:
- In bowl combine yogurt, cucumber, onion, dill, lemon juice, kosher salt and cracked black pepper. Refrigerate.
- Preheat grill for direct heat grilling.
- In bowl combine ground turkey, breadcrumbs, feta, oregano, kosher salt and red pepper flakes. Shape into 6 patties.
- Grill, turning once, until burger is cooked through and registers 165F on a meat thermometer.
- Serve on rolls with tomato and topped with tzatziki sauce. Serve any additional tzatziki sauce on the side.
Nutrition Facts : Calories 328 kcal, Carbohydrate 30 g, Protein 35 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 859 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving
GRILLED GREEK TURKEY BURGERS WITH TZATZIKI
Inspired by the ingredients in a Greek salad, these grilled turkey burgers are light, juicy and fresh, and are topped with a quick tzatziki, feta cheese, cucumber, tomatoes and red onion.
Provided by Philip + Mystique
Categories Al Fresco Main Course Sandwiches
Number Of Ingredients 18
Steps:
- (If using store-bought tzatziki - skip to step 3) Place grated cucumber in a sieve placed over a bowl and season with a pinch of salt. Let sit for about 5 minutes then squeeze as much liquid from the cucumbers as you can.
- Mix together the strained cucumber, Greek yogurt, lemon juice, olive oil, garlic, dill, and salt in a small mixing bowl. Set aside for assembly.
- In a medium bowl combine ground turkey, Kalamata olives, garlic, minced red onion, oregano, salt, and pepper.
- Divide the meat mixture into 4 equal portions and roll into balls. Use your hands or the bottom of a plate to flatten to about a half-inch. Place on a plate and chill in the fridge until grilling.
- Preheat your barbecue on high heat. Remove the burgers from the fridge and season each with a pinch of salt. Oil your barbecue grates and grill the burgers for 5 minutes per side, until cooked through, then set aside to rest for three minutes.
- If you're toasting your buns then arrange them on the bbq for one minute while the turkey burgers are resting.
- To assemble, load the bottom bun with tzatziki and place a turkey burger on top. Lay a slice of tomato, red onion, a few cucumber slices, and couple thick slices of feta cheese. Dollop with a little more tzatziki and enjoy.
Nutrition Facts : Calories 390 kcal, Carbohydrate 31 g, Protein 44 g, Fat 10 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 86 mg, Sodium 616 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 7 g, ServingSize 1 serving
GRILLED TURKEY BURGERS WITH TZATZIKI AND FETA
Steps:
- For the turkey burgers: Preheat a grill or grill pan over medium-high heat until hot. Clean and oil the grates.
- Place the turkey, salt, pepper, feta and scallions in a medium bowl. Mix with your hands until combined. Form into 5 football-shaped patties.
- Grill the patties until the internal temperature reaches 165 degrees F, 5 to 6 minutes per side. Remove the patties to a plate.
- While the turkey patties cook, make the tzatziki sauce: Stir together all of the ingredients in a small bowl. Taste and adjust for seasoning, if necessary. Refrigerate until ready to serve, up to 3 days.
- Lightly grill the pitas, 1 to 2 minutes per side.
- To assemble: Cut the grilled pita pockets in half. On each of the bottom halves, place 4 to 5 avocado slices, then a turkey patty. Dollop with a generous amount of the tzatziki. Top with a couple of the lettuce leaves. Close the burgers and serve warm.
More about "grilled greek turkey burgers with tzatziki sauce recipes"
HEALTHY GREEK TURKEY BURGERS WITH TZATZIKI - ERIN LIVES …
From erinliveswhole.com
5/5 (173)Total Time 20 minsCategory DinnerCalories 194 per serving
- Heat a large cast-iron or nonstick skillet with 2 tbsp avocado oil over medium heat, and once hot, add burgers.
- Cook for 5 minutes, flip, then turn the heat to medium low. Cover for the next 5 minutes so the inside cooks. Repeat until all burgers are cooked.
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - FAMILY FOOD ON …
From familyfoodonthetable.com
GREEK TURKEY BURGERS WITH CREAMY TZATZIKI SAUCE
From thelemonbowl.com
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - PUREWOW
From purewow.com
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - DRIZZLE ME SKINNY!
From drizzlemeskinny.com
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE AND GREEK …
From reciperunner.com
GREEK BURGERS - BURGER TEX
From burgertex.com
GREEK BEEF BURGER WITH TZATZIKI SAUCE - CREME DE LA CRUMB
From lecremedelacrumb.com
GREEK BURGERS WITH TZATZIKI SAUCE - SUEBEE HOMEMAKER
From suebeehomemaker.com
TURKEY BURGERS WITH SPINACH, FETA & TZATZIKI RECIPE - EATINGWELL
From eatingwell.com
GREEK BURGERS WITH TZATZIKI SAUCE - GIMME SOME GRILLING
From gimmesomegrilling.com
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - SWEETLY SPLENDID
From sweetlysplendid.com
GREEK TURKEY BURGERS RECIPES & SPECIAL TIPS - BURGER TEX
From burgertex.com
15 WHAT TO SERVE TZATZIKI SAUCE WITH - SELECTED RECIPES
From selectedrecipe.com
GREEK TURKEY BURGERS WITH FETA CHEESE AND TZATZIKI
From purelyflourish.com
THE 23 BEST RECIPES FOR A NINJA FOODI GRILL - WHIMSY & SPICE
From whimsyandspice.com
EASY GREEK TURKEY BURGERS WITH TZATZIKI | THE NOVICE CHEF
From thenovicechefblog.com
GREEK TURKEY BURGERS WITH TZATZIKI SAUCE - BETTER IS THE NEW PERFECT
From betteristhenewperfect.com
15 TZATZIKI BURGER RECIPE - SELECTED RECIPES
From selectedrecipe.com
SAUTEED TURKEY WITH ORANGE-MISO SAUCE - EASY RECIPES
From easyrecipes.co.za
BEST GREEK-STYLE TURKEY BURGERS RECIPE WITH HOMEMADE TZATZIKI
From thepioneerwoman.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love