Grilled Halibut Eggplant And Baby Bok Choy With Korean Barbecue Sauce Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GRILLED HALIBUT WITH KOREAN BBQ SAUCE



Grilled Halibut With Korean BBQ Sauce image

Make and share this Grilled Halibut With Korean BBQ Sauce recipe from Food.com.

Provided by A la Carte

Categories     Halibut

Time 25m

Yield 4 serving(s)

Number Of Ingredients 12

4 tablespoons olive oil, divided
2 garlic cloves, minced
1 1/2 teaspoons minced serrano chilies, with seeds
1/3 cup soy sauce
1/4 cup dark brown sugar, packed
3 tablespoons rice vinegar
3 tablespoons water
1 tablespoon sesame oil
8 baby bok choy, halved lengthwise
4 medium Japanese eggplants, halved lengthwise
4 (6 ounce) halibut fillets
2 green onions, thinly sliced

Steps:

  • Heat one tbsp olive oil in heavy small saucepan over medium heat. Add garlic and chili; sauté until fragrant and lightly golden, about 3 minutes.
  • Add soy sauce, brown sugar, vinegar, and 3 tbsp water and bring to a boil, stirring until sugar dissolves.
  • Reduce heat to medium and simmer until reduced to 3/4 cup.
  • Remove bbq sauce from heat, and whisk in sesame oil. Transfer 1/4 cup bbq sauce to small bowl and reserve for serving.
  • Prepare bbq (or grill) to medium heat. Combine bok choy and eggplant in a large bowl. Drizzle with 2 tbsp olive oil and toss to coat. Sprinkle with salt and pepper.
  • Drizzle remaining oil over fish and sprinkle with salt and pepper.
  • Grill veggies and fish, turning occasionally and basting with the sauce until veggies are tender and slightly charred, and fish is just opaque in center (about 10 minutes for veggies, and 7 for fish).
  • Transfer all to plates and sprinkle with green onions and drizzle with remaining bbq sauce.

Nutrition Facts : Calories 553.1, Fat 20.9, SaturatedFat 3.2, Cholesterol 102.9, Sodium 1548.8, Carbohydrate 48.9, Fiber 19.9, Sugar 27.8, Protein 48.2

GRILLED KOREAN-STYLE BBQ GLAZED PORK CHOPS WITH RED ONIONS AND BABY BOK CHOY



Grilled Korean-Style BBQ Glazed Pork Chops with Red Onions and Baby Bok Choy image

Instead of marinating the meat, which is typical of Korean BBQ, these pork chops are brushed in a nutty hoisin glaze while they're on the grill. Grilled veggies, tossed in that same sweet and spicy glaze are served alongside.

Provided by Food Network Kitchen

Categories     main-dish

Time 45m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons soy sauce
1 tablespoon chili garlic sauce, such as Sriracha
1 tablespoon toasted sesame oil
1 tablespoon light brown sugar
1 tablespoon rice vinegar
1 tablespoon peeled and finely grated fresh ginger
1 clove garlic, grated
1/2 cup hoisin sauce
4 bone-in pork chops (about 3 pounds)
Kosher salt and freshly ground black pepper
1 red onion, cut into 1/2-inch-thick slices
4 to 6 baby bok choy, halved lengthwise (about 1 pound)

Steps:

  • Preheat a grill to medium-high heat. Stir together the soy sauce, chili sauce, sesame oil, brown sugar, vinegar, grated ginger and grated garlic in a small bowl. Reserve 2 tablespoons for the vegetables and then stir in the hoisin sauce. Set half aside for serving with the cooked pork chops and stir in 1 to 2 tablespoons water.
  • Sprinkle the pork chops on both sides with 1/2 teaspoon each salt and pepper for all 4 chops. Place the pork chops and onions on a lightly oiled grill. Grill until the pork chops are just slightly pink near the bone, 6 minutes on the first side and 4 to 5 minutes on the second side. Grill the onions until they are soft. Start brushing both the pork and the onions with the hoisin sauce mixture about halfway through grilling. Transfer the pork chops to a cutting board to rest for about 5 minutes and the onions to a bowl.
  • Put the bok choy in a large bowl and cover with plastic wrap. Microwave until the center core has softened and can easily be pierced with the tip of a sharp knife, 3 to 5 minutes. Season the bok choy with 1/4 teaspoon each salt and pepper and grill until charred, 2 to 3 minutes per side. Add to the bowl with the onions and gently toss with the reserved 2 tablespoons ginger sauce. Serve the pork chops with the grilled vegetables and the reserved hoisin sauce mixture on the side.

GRILLED BOK CHOY



Grilled Bok Choy image

Grilled bok choy is easy to cook and tastes great with steak, burgers, hot dogs or anything else you might be cooking on the grill! The crispy leaves and tender stalks will have you coming back for more!

Provided by NomNomDelicious

Categories     Side Dish     Vegetables

Time 25m

Yield 6

Number Of Ingredients 7

1 (2 pound) head of bok choy
¼ cup melted butter
⅛ teaspoon garlic powder
⅛ teaspoon paprika
⅛ teaspoon ground black pepper
1 teaspoon seasoned salt (such as LAWRY'S®)
1 teaspoon ground black pepper

Steps:

  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • In a bowl, mix butter, garlic powder, paprika, and 1/8 teaspoon of black pepper. Slice the bottom off the head of bok choy, and remove and clean the stalks. Sprinkle seasoned salt and 1 teaspoon of black pepper over both sides of the stalks.
  • Lay the bok choy stalks on the preheated grill. Brush with seasoned butter mixture, cover the grill, and cook until the bok choy stalks show grill marks and the leaves are crisp at the edges, 3 to 4 minutes. Turn the bok choy, brush with butter mixture, cover, and grill the other sides. Brush with any remaining butter mixture, and remove to a platter to serve.

Nutrition Facts : Calories 89.6 calories, Carbohydrate 3.8 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 4.9 g, Sodium 306 mg, Sugar 1.8 g

GRILLED BABY BOK CHOY AND TOMATO SIDE DISH



Grilled Baby Bok Choy and Tomato Side Dish image

Although throwing an ear of corn on the grill is perfectly fine why not try something different?? These are quick, easy and very flavorful. Feel free to switch up the seasonings to compliment whatever main dish you are serving! The way they are prepared they would go great with beef, pork, fish or poultry. Your tastes may vary slightly.......so do what you like!! ENJOY!!

Provided by Love to Eat

Categories     Greens

Time 20m

Yield 2 sides, 2 serving(s)

Number Of Ingredients 7

1 head baby bok choy
1 large tomatoes
3 -4 tablespoons olive oil
salt
pepper
1 -2 teaspoon italian seasoning
2 -3 garlic cloves, minced

Steps:

  • halve bok choy and tomatoes.
  • sprinkle cut sides with salt pepper and italian seasoning, to taste.
  • in small saute pan cook garlic over medium heat, do not let it get brown, you are only trying to infuse the olive oil with the garlic flavor. When finished pour oil into small pyrex measuring cup, add salt, pepper and a small amount of italian seasoning, stir. Reserve.
  • grill bok choy and tomatoes cut side up over medium direct heat until they have slight grill marks, turn and do the same on the cut side. Don't be afraid a little char adds alot of flavor. Bok Choy should be grilled with the bulbs over the direct heat and the leaves over indirect heat to prevent burning.
  • remove from grill and drizzle cut side with reserved olive oil and garlic mixture. Serve 1/2 bok choy and 1/2 tomato to each guest, or yourself -- ENJOY!

Nutrition Facts : Calories 202.5, Fat 20.5, SaturatedFat 2.8, Sodium 18.5, Carbohydrate 5, Fiber 1.4, Sugar 2.7, Protein 1.3

More about "grilled halibut eggplant and baby bok choy with korean barbecue sauce recipes"

GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
grilled-halibut-eggplant-and-baby-bok-choy-with-korean image
Web Aug 1, 2006 Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue …
From bonappetit.com
4.6/5 (5)
Author Molly Stevens
Servings 4
  • Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; sauté until fragrant and light golden, about 3 minutes. Add soy sauce, brown sugar, vinegar, and 3 tablespoons water and bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue sauce from heat; whisk in sesame oil. Transfer 1/4 cup barbecue sauce to small bowl and reserve for serving.
  • Prepare barbecue (medium heat). Combine bok choy and eggplant halves in large bowl. Drizzle 2 tablespoons olive oil over and toss to coat. Sprinkle with salt and pepper. Brush fish with remaining 1 tablespoon olive oil; sprinkle with salt and pepper. Grill vegetables and fish until vegetables are tender and slightly charred and fish is just opaque in center, turning occasionally and brushing with sauce, about 10 minutes total for vegetables and 7 minutes total for fish. Transfer vegetables and fish to plates; sprinkle with green onions. Drizzle with reserved sauce and serve.


GRILLED OCTOPUS WITH KOREAN BARBECUE SAUCE AND BABY …
grilled-octopus-with-korean-barbecue-sauce-and-baby image
Web Ingredients. 1 (3- to 5-lb) octopus, cleaned (beak and ink sack removed) 8 cups water, or more if necessary to cover octopus. 1 (2-inch) piece fresh ginger, cut into ½-inch pieces. 1 stalk lemongrass, halved lengthwise …
From myrecipes.com


GRILLED BABY BOK CHOY - SIMPLE ASIAN SIDE DISH
grilled-baby-bok-choy-simple-asian-side-dish image
Web Oct 17, 2022 Slice the bok choy in half lengthwise. Whisk together the remaining ingredients in a small bowl and lightly brush on both sides of the bok choy. Place bok choy cut side down on a preheated outdoor grill …
From runningtothekitchen.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH …
grilled-halibut-eggplant-and-baby-bok-choy-with image
Web Aug 14, 2012 Add soy sauce, brown sugar, vinegar, and 3 tablespoons water and bring to boil, stirring until sugar dissolves. Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes …
From ketonjok.com


SIMPLE GRILLED BABY BOK CHOY RECIPE - HONEST AND TRULY!
simple-grilled-baby-bok-choy-recipe-honest-and-truly image
Web Jun 12, 2020 1 lb baby bok choy 1 t brown sugar 1 1/2 t soy sauce 1 T rice vinegar 2 t oil Instructions Preheat grill to just under medium heat. Add brown sugar, soy sauce, rice vinegar, and oil to a medium size bowl and …
From honestandtruly.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce might be just the main course you are searching for. Watching your figure? This gluten free, dairy …
From fooddiez.com


GRILLED BOK CHOY (10 MINUTES!) - SLENDER KITCHEN
Web Jan 11, 2023 1. Preheat the grill to medium heat. Cut the bok choy in half lengthwise. Combine the soy sauce, sesame oil, and rice vinegar in a small bowl. 2. Brush the cut …
From slenderkitchen.com


HTTP://WWW.EPICURIOUS.COM/RECIPES/... - SAN DIEGO SEAFOOD INFO
Web See more of San Diego Seafood Info on Facebook. Log In. or
From facebook.com


BOK CHOY AND EGGPLANT RECIPES - NEWS ALOSEO
Web Add bok choy, eggplant, taro (if using), and long beans; cook, stirring often, until just beginning to soften, about 5 minutes. Add braising liquid and bring to a simmer; season …
From news.aloseo.com


BOK CHOY AND EGGPLANT RECIPES ALL YOU NEED IS FOOD
Web Transfer 1/4 cup barbecue sauce to small bowl and reserve for serving. Prepare barbecue (medium heat). Combine bok choy and eggplant halves in large bowl. Drizzle 2 …
From stevehacks.com


EGGPLANT AND BOK CHOY RECIPES ALL YOU NEED IS FOOD
Web GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN ... From epicurious.com Reviews 3.7 Prepare barbecue (medium heat). Combine bok choy and …
From stevehacks.com


GRILLED BOK CHOY WITH HALIBUT: ASIAN BARBECUE DELIGHT RECIPE | EAT ...
Web 1 Grill Preparation steps 1. Remove the seeds from the pomegranate half. Wash and clean the baby bok choy and cut in half lengthwise. Rinse fish with cold water, pat dry and cut …
From eatsmarter.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Save this Grilled halibut, eggplant, and baby bok choy with Korean barbecue sauce recipe and more from Bon Appétit Magazine, August 2006 to your own online collection …
From eatyourbooks.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Oct 10, 2016 Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; sauté until fragrant and light golden, about 3 minutes.
From miley-kto.blogspot.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Apr 15, 2017 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce. Apr 15, 2017 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean …
From pinterest.com


GRILLED EGGPLANT & BOK CHOY WITH KOREAN BBQ SAUCE — FITLOPE …
Web Heat the grill to medium-high heat. Brush the eggplant slices with olive oil and season with salt and pepper.Grill the eggplant until soft (about 3-4 minutes per side).Meanwhile, …
From fitlope.com


GRILLED EGGPLANT & BOK CHOY W/ KOREAN BBQ SAUCE RECIPE - UNDER …
Web Grilled Eggplant & Bok Choy w/ Korean BBQ Sauce Recipe with 260 calories. Includes olive oil, garlic cloves, serrano chile, soy sauce, brown sugar, rice vinegar, water, …
From under500calories.com


LOW FAT DINNER RECIPES
Web Apr 12, 2013 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce (cut the sugar in half or leave it out!)
From pinterest.ca


25 BOK CHOY AND EGGPLANT RECIPES | RECIPEOFHEALTH.COM (2022)
Web Apr 5, 2022 10More. olive oil or vegetable oil, divided, garlic cloves, minced, minced serrano chile with seeds (they add a great flavor and zip, soy sauce, dark brown sugar, …
From gtmwl.com


GRILLED BABY EGGPLANTS WITH KOREAN BARBECUE SAUCE
Web Aug 14, 2007 1 clove garlic, minced. 2 tablespoons minced red bell pepper. 1-2 teaspoons minced hot chile pepper (I used jalapeño) 1 teaspoon toasted sesame seeds. 1/2 …
From blog.fatfreevegan.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Heat 1 tablespoon olive oil in heavy small saucepan over medium heat. Add garlic and chile; sauté until fragrant and light golden, about 3 minutes.
From indonewzzz.blogspot.com


GRILLED BOK CHOY WITH SESAME GINGER GARLIC SAUCE - PINCH AND SWIRL
Web Jul 22, 2021 Preheat a gas grill to medium (350˚F). Drizzle cut side of bok choy with 1 tablespoon of the sesame oil and rub all over to coat. Place cut side down on grill and …
From pinchandswirl.com


10 BEST BOK CHOY AND EGGPLANT RECIPES | YUMMLY
Web Jan 11, 2023 Grilled Eggplant & Bok Choy w/ Korean BBQ Sauce Savour the Senses salt, olive oil, cooked rice, sesame oil, soy sauce, water, eggplant and 8 more Spicy …
From yummly.com


BOK CHOY AND EGGPLANT AND OLIVE OIL RECIPES - SUPERCOOK.COM
Web browse 5 bok choy, eggplant & olive oil recipes collected from the top recipe websites in the world. ... and Baby Bok Choy with Korean Barbecue Sauce. epicurious.com. …
From supercook.com


HALIBUT AND BOK CHOY RECIPES
Web 4 tablespoons olive oil or vegetable oil, divided: 2 garlic cloves, minced: 1 1/2 teaspoons minced serrano chile with seeds: 1/3 cup soy sauce: 1/4 cup (packed) dark brown sugar
From tfrecipes.com


KOREAN BARBECUE SAUCE RECIPES | RECIPEBRIDGE RECIPE SEARCH
Web Korean Barbecue Sauce Recipes containing ingredients apple juice, asian sesame oil, brown sugar, cloves, dry sherry, eggplant, garlic, ginger, ginger root, gree ... Grilled …
From recipebridge.com


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Mar 23, 2016 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce. ... Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue …
From pinterest.co.uk


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Mar 23, 2016 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce. Mar 23, 2016 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean …
From pinterest.com


32 BOK CHOY JAPANESE RECIPES | RECIPEOFHEALTH.COM (2022)
Web Jul 24, 2022 10More. olive oil or vegetable oil, divided, garlic cloves, minced, minced serrano chile with seeds (they add a great flavor and zip, soy sauce, dark brown sugar, …
From gtmwl.com


BOK CHOY RECIPES & MENU IDEAS | PAGE 2 | BON APPéTIT
Web Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce Spicy-Sweet Tangerine Shrimp with Baby Bok Choy Quick Grilled Hoisin-Soy Steaks with …
From bonappetit.com


GRILLED BABY BOK CHOY RECIPE - THIS HEALTHY TABLE
Web Oct 29, 2021 Heat a grill (or grill pan) to medium-high heat. Brush the canola oil on the grates of the grill (or onto the grill pan). Lay the baby bok choy cut side down on the …
From thishealthytable.com


10 BEST BOK CHOY AND EGGPLANT RECIPES | YUMMLY
Web Jan 8, 2023 Korean Style Halibut with Baby Bok Choy and Eggplant Healing Gourmet olive oil, Japanese eggplants, Spring! Water, Pacific halibut fillets and 7 more Pork …
From yummly.com


BOK CHOY AND EGGPLANT AND GARLIC RECIPES - SUPERCOOK.COM
Web browse 34 bok choy, eggplant & garlic recipes collected from the top recipe websites in the world. SuperCook English. ... soy sauce ginger root onion sesame oil scallion peanut …
From supercook.com


GRILLED BOK CHOY - THE DIZZY COOK
Web Mar 23, 2022 Grilled bok choy doesn’t need a ton of heavy seasoning, just something to give it a little pizzaz. Step 1: Slice the bok choy. Carefully cut down the center so you …
From thedizzycook.com


GRILLED HALIBUT EGGPLANT AND BABY BOK CHOY WITH KOREAN …
Web Reduce heat to medium and simmer until mixture is reduced to 3/4 cup, about 5 minutes (sauce will be thin). Remove barbecue sauce from heat; whisk in sesame oil. Transfer …
From tfrecipes.com


HALIBUT AND BOK CHOY - ALEX BECKER MARKETING
Web Jun 16, 2022 Steamed Halibut with Bok Choy. Preparation time : 30 minutes 2 tbsp sherry. 2 tbsp tamari sauce. 2 tsp sesame oil. … 1 tbsp minced fresh ginger. 1 shallot, …
From alexbecker.org


GRILLED HALIBUT, EGGPLANT, AND BABY BOK CHOY WITH KOREAN …
Web Apr 12, 2013 - Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce (cut the sugar in half or leave it out!) ... Eggplant, and Baby Bok Choy with …
From pinterest.ph


Related Search