LATIN GRILLED HALIBUT WITH GREEN SAUCE
Make and share this Latin Grilled Halibut With Green Sauce recipe from Food.com.
Provided by carolinafan
Categories Halibut
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Heat coals or gas grill for direct heat. Brush fish lightly with oil; sprinkle with seasoned salt.
- Grill fish 4 to 5 inches from medium-high heat about 10 minutes, turning once, until fish flakes easily with fork.
- Mix salsa, avocado and olives. Serve over fish. Garnish with sour cream and cilantro.
Nutrition Facts : Calories 307.5, Fat 11.9, SaturatedFat 1.7, Cholesterol 60.6, Sodium 626.4, Carbohydrate 8.2, Fiber 3.7, Sugar 2.8, Protein 41.4
GRILLED HALIBUT WITH GREEN SAUCE
Here's a 10! Prep in 10 minutes, grill for 10 minutes and you'll probably agree the taste is a 10 too!
Provided by Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 6
Number Of Ingredients 8
Steps:
- Heat coals or gas grill for direct heat. Brush fish lightly with oil; sprinkle with seasoned salt.
- Grill fish 4 to 5 inches from medium-high heat about 10 minutes, turning once, until fish flakes easily with fork.
- Mix salsa, avocado and olives. Serve over fish. Garnish with sour cream and cilantro.
Nutrition Facts : Calories 290, Carbohydrate 6 g, Cholesterol 90 mg, Fiber 3 g, Protein 38 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 560 mg
GRILLED HALIBUT WITH CRISPY RICE AND GREEN BEANS VINAIGRETTE
Steps:
- Bring a large pot of salted water to a boil. Preheat a grill to medium-high heat. Preheat a wood-fired or regular oven to 400 degrees F.
- Coat the bottom of a 14-inch cast-iron pan with canola oil and turn on the heat to medium-high. Meanwhile, portion the rice into 4 flattened discs, about 3/4 cup each. Once the oil is heated, add the rice cakes and cook until golden brown and crisp, 5 to 6 minutes for each side.
- Add the haricots verts to the boiling water and cook until slightly softened and brightened in color, about 2 minutes. Immediately transfer the haricots to an ice water bath until cool to the touch. Slice each haricot into thin rings. Transfer to a bowl and dress with some Fish Sauce Vinaigrette. Fold in the tobiko and set aside.
- Prepare the fish for the grill by rubbing the fillets with olive oil and sprinkling with salt and pepper. Rub the grill grates with an oiled towel and lay the fillets down. Cook with the grill open until you have nice grill marks and the fish releases easily from the grill, 5 to 7 minutes on the first side. Flip and let cook another 5 minutes. Remove the fish to a sheet tray. Transfer to the oven until cooked through, 3 to 5 minutes.
- Place the crispy rice cakes on a platter and top with the grilled halibut fillets. Drizzle the Vinaigrette over the fish and around the platter. Garnish each halibut fillet with a teaspoon of the tobiko and a few sprigs of the wood sorrel and serve.
- Whisk together the olive oil, fish sauce, rice wine vinegar, honey, sugar, chives, curry powder, ginger, sesame oil, chile, garlic, lime zest and juice in a small bowl until combined.
APPLE-HONEY GLAZED GRILLED MARINATED HALIBUT WITH LENTIL-GREEN APPLE SALAD
Steps:
- Heat oil in a medium saucepan over medium high heat. Add the onions and cook until soft. Add the ginger and cook an additional minute. Raise the heat to high, add the apple cider, brown sugar and honey and reduce to 1 cup. Let cool.
- Combine marinade in a medium shallow baking dish. Add halibut fillets and turn to coat. Cover and refrigerate for 2 hours.
- Preheat grill to medium-high. Remove halibut from marinade and season with salt. Grill, skin side down for 3 to 4 minutes on each side or preferred doneness. During the last 1 minute of grilling, brush the skin side with the glaze. Remove from the grill and glaze each fillet again.
- Preheat grill to high. Brush onion slices and apple slices with olive oil and grill on both sides until golden brown. Remove from the grill and cut into dice.
- In a saucepan, combine lentils, marjoram, garlic, shallot, stock and water and season with salt and pepper. Bring to a simmer and cook at a gentle simmer for 30 minutes or until lentils are just tender, drain and place lentils in a medium bowl, removing the marjoram sprigs and garlic. Add the grilled apples and onions and drizzle with a few tablespoons of extra virgin olive oil and season with salt and pepper to taste.
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