Grilled Honey Mustard Chicken Tenders Recipes

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GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Perfectly seasoned chicken breast is grilled and basted with homemade honey mustard sauce in this easy recipe for Grilled Honey Mustard Chicken. It's a finger-licking dish that is fast, easy, and full of bright, tangy-sweet flavor!

Provided by Katerina | Diethood

Categories     Dinner

Time 35m

Number Of Ingredients 14

4 boneless, skinless chicken breast
Salt and pepper, (to taste)
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon dried thyme
½ teaspoon dried basil
¼ cup honey
2 tablespoons butter, (melted)
1 tablespoon dijon mustard
1 tablespoon yellow mustard
1 tablespoon wholegrain mustard
2 teaspoons hot sauce, (optional)
½ teaspoon white vinegar
⅛ teaspoon paprika

Steps:

  • Preheat grill to medium-high heat.
  • Season chicken breasts with salt, pepper, garlic powder, onion powder, dried thyme, and dried basil; set aside.
  • In a mixing bowl whisk together honey, melted butter, mustards, hot sauce, vinegar, and paprika; whisk until combined and smooth. Remove ¼-cup of the honey mustard and put it in a bowl - we will use this for basting. Reserve the rest for later for dipping.
  • Brush the grill grates with vegetable oil.
  • Place chicken breasts on the grill and brown for 2 minutes; turn it over and brown for 2 more minutes.
  • Brush the chicken breasts all over with half of the honey mustard basting sauce. Close the grill and cook the chicken for 7 minutes.
  • Uncover, flip and brush the chicken with more basting sauce; continue to cook for 5 to 6 more minutes, or until cooked through. Chicken is cooked when internal temperature registers at 165˚F. The thicker the chicken breasts, the longer it will take to cook through.
  • Remove cooked chicken from the grill and transfer to a cutting board; let stand 8 minutes.
  • Slice the chicken and serve with reserved honey mustard sauce.

Nutrition Facts : Calories 255 kcal, Carbohydrate 19 g, Protein 25 g, Fat 9 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 88 mg, Sodium 364 mg, Fiber 1 g, Sugar 18 g, ServingSize 1 serving

CRISPY BAKED HONEY MUSTARD CHICKEN TENDERS RECIPE



Crispy Baked Honey Mustard Chicken Tenders Recipe image

Delicious, crispy baked honey mustard chicken tenders, dredges in honey mustard and coated in crispy panko crumbs.

Provided by Shawn Williams

Categories     Dinner

Time 35m

Number Of Ingredients 7

8-10 boneless, skinless chicken tenders
1/4 cup dijon mustard
1/4 cup honey
1 cups panko breadcrumbs
1 teaspoon garlic powder
salt and pepper, to taste
Additional honey mustard, ranch, or ketchup for serving

Steps:

  • Preheat oven to 425° F. Spray a 13×9 inch baking dish with cooking spray and set aside.
  • Combine honey and dijon mustard in a small bowl. Mix well and set aside. Combine panko crumbs and garlic in a medium bowl, mix and set aside.
  • Season chicken liberally all over with salt and pepper. Brush/baste tenders with the honey mustard sauce and then toss in panko crumbs until fully coated. Place on the baking sheet. Bake for 15-20 minutes until the chicken is fully cooked through and the exterior is golden and crispy. Serve with ketchup, honey mustard, and or ranch.

Nutrition Facts : ServingSize 2 tenders, Calories 208 calories, Sugar 0.9g, Sodium 470mg, Fat 1.6g, SaturatedFat 0.1g, Carbohydrate 18.4g, Fiber 2.3g, Protein 28.7g, Cholesterol 71mg

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Grilled Honey Mustard chicken is tender and juicy grilled chicken covered in a sweet and tangy sauce with a punch of spice. It is simple to prepare and so flavorful. The fresh and perfectly balanced flavors of the honey mustard will be a staple in your summer BBQ plans!

Provided by Alyssa Rivers

Categories     Dinner

Time 45m

Number Of Ingredients 9

1/2 cup of any whole grain mustard
1/2 cup of honey
Juice of 1/2 a lemon
1 garlic clove (smashed and minced)
1/2 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon cayenne pepper
1/4 teaspoon red pepper flakes
4 boneless (skinless chicken breasts)

Steps:

  • Whisk all ingredients in a small bowl. Reserve 4 tablespoons of sauce and then pour the remaining honey mustard mixture over the chicken, toss and cover with plastic wrap and let it sit for about 30-45 minutes at room temperature.
  • Preheat the grill on medium-medium high heat, grill chicken for about 6 to 7 minutes per side or until chicken is done.
  • Pour the reserved honey-mustard sauce over chicken and let rest under foil for about 5 minutes. Serve.

Nutrition Facts : Calories 410 kcal, Carbohydrate 37 g, Protein 50 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 145 mg, Sodium 910 mg, Fiber 1 g, Sugar 35 g, ServingSize 1 serving

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

Sweet and tangy honey mustard grilled chicken is perfect for your next BBQ!

Provided by Melissa Stadler, Modern Honey

Categories     Dinner

Time 40m

Number Of Ingredients 7

2 lbs. Chicken Breast
1/3 cup Mustard ((Dijon, Stone Ground, Yellow, or any combination))
1/3 cup Honey
2-3 Tablespoons Olive Oil ((may use canola or vegetable))
1/4 teaspoon Garlic Powder
1 teaspoon Salt
1 teaspoon Pepper

Steps:

  • Place chicken breast in a large Ziploc bag. Using a fork, pierce small holes in the chicken.
  • In a small bowl, whisk together mustard, honey, olive oil, garlic powder, salt, and pepper.
  • Pour 1/2 of honey mustard marinade into bag with chicken. Set aside remaining honey mustard sauce to use to baste on the chicken. Let marinate for at least 30 minutes in the refrigerator.
  • Heat grill to medium or medium-high heat. Once the grill is heated, place chicken on the clean grill.
  • Cook for 3-5 minutes per side, depending on the thickness of chicken breast. The FDA recommends the internal temperature to be 165 degrees. The chicken will continue to cook for 1-2 minutes after removing from the grill.
  • After turning the chicken one time, brush remaining honey mustard sauce all over chicken. After removing chicken from the grill, brush the second coat of sauce so it is completely covered.
  • Let rest for several minutes before cutting so it stays nice and juicy.

Nutrition Facts : Carbohydrate 17 g, Protein 33 g, Fat 9 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 97 mg, Sodium 716 mg, Fiber 1 g, Sugar 16 g, Calories 281 kcal, UnsaturatedFat 6 g, ServingSize 1 serving

HONEY MUSTARD GRILLED CHICKEN



Honey Mustard Grilled Chicken image

'If ye have faith as a grain of mustard seed', ye shall make and enjoy this simple, tangy, delicious grilled chicken dish!

Provided by Connie

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 5

⅓ cup Dijon mustard
¼ cup honey
2 tablespoons mayonnaise
1 teaspoon steak sauce
4 skinless, boneless chicken breast halves

Steps:

  • Preheat the grill for medium heat.
  • In a shallow bowl, mix the mustard, honey, mayonnaise, and steak sauce. Set aside a small amount of the honey mustard sauce for basting, and dip the chicken into the remaining sauce to coat.
  • Lightly oil the grill grate. Grill chicken over indirect heat for 18 to 20 minutes, turning occasionally, or until juices run clear. Baste occasionally with the reserved sauce during the last 10 minutes. Watch carefully to prevent burning!

Nutrition Facts : Calories 265.9 calories, Carbohydrate 22 g, Cholesterol 69.8 mg, Fat 8.3 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 1.6 g, Sodium 617.6 mg, Sugar 17.5 g

GRILLED CHICKEN TENDERS



Grilled Chicken Tenders image

These very flavorful chicken tenders are coated in a tasty mixture of olive oil, honey, and hot sauce, then grilled.

Provided by Vered DeLeeuw

Categories     Main Course

Time 16m

Number Of Ingredients 5

2 tablespoons olive oil
1 tablespoon honey
1 tablespoon hot pepper sauce (such as Frank's )
1 teaspoon Diamond Crystal kosher salt (or 1/2 teaspoon sea salt)
1 lb. raw chicken tenders ((8 pieces))

Steps:

  • Preheat your grill to medium-high.
  • In a small bowl, whisk together the olive oil, honey, hot sauce, and kosher salt.
  • Brush the mixture on both sides of the chicken pieces.
  • Grill the tenders until cooked through, about 3 minutes per side. Their internal temperature should reach 165ºF.
  • If using a dual-contact grill, the cooking time will be shorter. I made these in my dual-contact electric grill and they came out juicy and perfect after a total of 4 minutes.

Nutrition Facts : ServingSize 2 chicken tenders, Calories 200 kcal, Carbohydrate 4 g, Protein 26 g, Fat 8 g, SaturatedFat 1 g, Sodium 375 mg, Sugar 4 g

GRILLED HONEY MUSTARD CHICKEN TENDERS



Grilled Honey Mustard Chicken Tenders image

The most juicy, tender chicken with the easiest marinade. Dijon, honey, olive oil, rosemary, lemon. THE BEST EVER.

Provided by Chungah Rhee

Categories     entree

Yield 4-6 servings

Number Of Ingredients 9

1/4 cup coarse ground Dijon mustard
1/2 shallot, diced
3 tablespoons honey
2 tablespoons olive oil
2 tablespoons chopped fresh rosemary
1 tablespoon freshly squeezed lemon juice
Kosher salt and freshly ground black pepper. to taste
1 1/2 pounds chicken tenderloins
1 tablespoon canola oil

Steps:

  • In a medium bowl, whisk together Dijon, shallot, honey, olive oil, rosemary, lemon juice, 1 teaspoon salt and 1/2 teaspoon pepper; set aside 1/2 of the mixture in the refrigerator until ready to serve. In a gallon size Ziploc bag or large bowl, combine chicken and Dijon mixture; marinate for at least 2 hours to overnight, up to 8 hours, turning the bag occasionally. Drain the chicken from the marinade. Preheat grill to medium heat. Brush chicken with canola oil; season with salt and pepper, to taste. Add chicken to grill, and cook, turning occasionally, until chicken is completely cooked through, reaching an internal temperature of 165 degrees F, about 8 minutes. Brush with reserved Dijon mixture, cooking for an additional 1-2 minutes. Serve immediately.

COPYCAT HONEY-MUSTARD CHICKEN TENDERS



Copycat Honey-Mustard Chicken Tenders image

This pan-fried honey-mustard chicken tastes like Chick-fil-A®!

Provided by RachelBF90

Time 35m

Yield 2

Number Of Ingredients 13

2 large eggs
3 tablespoons honey mustard
1 pinch ground black pepper
1 cup all-purpose flour
1 tablespoon chicken seasoning blend
2 teaspoons cayenne pepper, or to taste
2 teaspoons crushed red pepper flakes
2 teaspoons seasoning salt
salt to taste
1 cup plain bread crumbs
2 teaspoons garlic salt
8 ounces chicken tenders, patted dry
½ cup peanut oil

Steps:

  • Mix eggs, honey mustard, and pepper together in a bowl. Mix flour, chicken seasoning, cayenne, red pepper flakes, seasoning salt, and salt together in a second bowl. Mix bread crumbs and garlic salt together in a third bowl.
  • Dredge chicken tenders in the egg-honey mixture, then in the flour mixture, then back in the egg-honey mixture, and finally in the breading mixture. You want a medium coating on each tender.
  • Heat oil in a pan over medium-high heat. Fry tenders in the hot oil until breading is dark and crispy and chicken is no longer pink in the center and the juices run clear, about 10 minutes per side.

Nutrition Facts : Calories 790.7 calories, Carbohydrate 105.3 g, Cholesterol 255.9 mg, Fat 20.3 g, Fiber 6.8 g, Protein 47.7 g, SaturatedFat 4.3 g, Sodium 3753.6 mg, Sugar 12.2 g

GRILLED CHICKEN TENDERS



Grilled Chicken Tenders image

Grilled chicken tenders that are moist and juicy every time! The secret is a fast, flavorful marinade. Ready in minutes and perfect for healthy dinners and meal prep.

Provided by Erin Clarke / Well Plated

Categories     Main Course

Time 45m

Number Of Ingredients 8

1 pound chicken tenders (you also can use boneless, skinless chicken breasts sliced into 1-inch strips)
1/4 cup water
2 tablespoons low sodium soy sauce
1 tablespoon apple cider vinegar (or lemon juice)
1 tablespoon honey
1 teaspoon black pepper
1/2 teaspoon kosher salt
Vegetable oil (for grilling)

Steps:

  • In a small bowl or larger liquid measuring cup, whisk together the water, soy sauce, vinegar, honey, pepper, and salt. Transfer mixture to a 1-gallon ziptop bag (or if you prefer to marinate the chicken directly in the bowl, whisk the ingredients together in a mixing bowl just large enough to hold the chicken snugly so that it is well submerged).
  • Add the chicken to the bag and seal, gently pressing out as much air from the bag as possible. Turn and "squish" the bag so that the chicken is evenly distributed and all of the pieces are coated. Place the bag in a shallow dish to catch any accidental drips then place in the refrigerator to marinate. (If you are using a bowl, add the chicken to the bowl, toss to coat in the marinade, then cover the bowl and place in the refrigerator). Marinate the chicken in the refrigerator for 30 minutes or up to 8 hours.
  • When ready to grill, remove the chicken from the refrigerator. Preheat an outdoor grill or indoor grill pan to medium heat (about 375 degrees F). Oil the grill, then place the chicken tenders on the grill in a single layer without overlapping them, shaking off any excess marinade (discard the bag and remaining marinade). Cook for 3 to 4 minutes on each side, until the juices run clear and the chicken reaches an internal temperature of 165 degrees F on an instant read thermometer.
  • Transfer the chicken tenders to a plate or cutting board. Cover with foil and let rest for 2 to 3 minutes to allow the juices to reincorporate.

Nutrition Facts : ServingSize 1 (of 3), Calories 202 kcal, Carbohydrate 7 g, Protein 33 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 97 mg, Fiber 1 g, Sugar 6 g

GRILLED HONEY MUSTARD CHICKEN



Grilled Honey Mustard Chicken image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

1/2 cup honey mustard
3 tablespoons molasses
2 tablespoons apple cider vinegar
2 tablespoons unsalted butter, melted
2 teaspoons chipotle hot sauce
Kosher salt and freshly ground pepper
12 ounces fresh okra, trimmed
8 ounces assorted baby bell peppers, trimmed, halved lengthwise if large
2 tablespoons vegetable oil, plus more for the grill
4 skinless, boneless chicken breasts (about 8 ounces each)
Chopped fresh chives, for topping
Cornbread, for serving (optional)

Steps:

  • Preheat a grill to medium high. Whisk the honey mustard, molasses, vinegar, melted butter and hot sauce in a bowl until smooth; season with salt and pepper. Remove 1/4 cup to a small bowl for basting the chicken; set aside the rest for serving.
  • Toss the okra and bell peppers with the vegetable oil in a bowl; season with salt and pepper. Tear off a 16-inch piece of foil. Spread the vegetables on the left side of the foil. Fold the right side of the foil over and seal the edges to form a packet.
  • Brush the grill grates with vegetable oil. Season the chicken with salt and pepper and grill until marked, about 2 minutes per side. Brush with the honey mustard basting sauce; cover and cook until almost cooked through, 5 to 8 minutes. Uncover and cook, flipping and brushing with the remaining basting sauce, until cooked through, about 5 more minutes. Remove to a cutting board and let rest before slicing.
  • Meanwhile, grill the foil packet, flipping halfway through, until the vegetables are tender and charred, 12 to 15 minutes. Top the chicken with chives; serve with the grilled vegetables, cornbread and the reserved honey mustard sauce.

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