Grilled Lemon Pepper Chicken Pasta Salad Recipes

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30-MINUTE LEMONY PASTA WITH GRILLED CHICKEN



30-Minute Lemony Pasta with Grilled Chicken image

Grilled poultry with a light and bright sauce makes this lemony pasta with chicken a surefire win for dinner. It's a simple but elegant 30-minute meal.

Provided by Meghan Yager

Categories     Chicken

Time 30m

Number Of Ingredients 11

4 boneless, skinless chicken breasts (approx. 2-2.5 lbs.)
1/2 tsp salt
1/2 tsp freshly ground black pepper
16 ounces spaghetti
1/4 cup extra virgin olive oil
2 cloves garlic, minced
1 teaspoon chopped fresh parsley, or 1/2 teaspoon dried
1/2 teaspoon chopped fresh basil, or 1/4 teaspoon dried
1/2 cup fresh lemon juice
1/2 teaspoon lemon zest
1/4 cup grated parmesan, for serving

Steps:

  • Preheat grill or grill pan.
  • Sprinkle chicken with salt and pepper on all sides. Grill over medium-high heat until no longer pink inside, about 4-5 minutes on each side. Remove from grill and cover with aluminum foil. Set aside.
  • Meanwhile, cook pasta according to package directions.
  • While pasta is cooking, heat olive oil in a skillet over medium-high heat. Add garlic, parsley, and basil to the pan and cook for 30 seconds, stirring constantly. Pour lemon juice into skillet, and reduce heat to low. Simmer for 3 minutes.
  • Pour lemon and oil mixture into a large serving bowl. Drain the pasta, then add it to the serving bowl. Toss well, until pasta is coated.
  • Slice chicken into strips, add to the bowl, and toss again. Sprinkle with lemon zest. Serve immediately, with parmesan cheese sprinkled on top.

Nutrition Facts : ServingSize 4, Calories 758 calories, Sugar 3.9 g, Sodium 453.2 mg, Fat 21.3 g, SaturatedFat 4.1 g, TransFat 0 g, Carbohydrate 87.7 g, Fiber 3.9 g, Protein 52 g, Cholesterol 117.4 mg

GRILLED LEMON CHICKEN SALAD



Grilled Lemon Chicken Salad image

Simple and bright, this is the kind of main that puts us in the mood for spring. If you've never thrown fresh lemons on the grill, try it: The slight edge of char intensifies their tartness, and they look gorgeous. The marinade is more of a wet rub since the chicken goes straight to the grill, though you could refrigerate up to a day ahead. This salad is endlessly adaptable for spring and summer vegetables: Try shaved carrot and summer squash ribbons, haricots verts, or even just a shower of fresh herbs.

Provided by Adam Hickman

Yield Serves 4 (serving size: 1 chicken breast and about 1 1/2 cups salad)

Number Of Ingredients 13

2 medium lemons
1 1/2 tablespoons chopped fresh oregano
1 1/2 tablespoons canola oil
2 teaspoons minced garlic
4 (6-oz.) skinless, boneless chicken breasts
Cooking spray
3/4 teaspoon kosher salt, divided
1/2 teaspoon freshly ground black pepper, divided
8 ounces thin asparagus
8 green onions, trimmed
2 tablespoons extra-virgin olive oil
1 1/2 tablespoons white wine vinegar
1 (5-oz.) pkg. arugula

Steps:

  • Grate lemon rinds to equal 2 teaspoons; halve lemons crosswise and reserve. Combine rind, oregano, canola oil, and garlic in a large bowl. Add chicken; toss to coat.
  • Heat a grill pan over medium-high. Coat pan with cooking spray. Sprinkle chicken with 1/4 teaspoon salt and 1/4 teaspoon pepper. Add chicken to pan; cook 5 minutes on each side or until done. Add lemon halves to pan, cut sides down; cook 4 minutes. Remove chicken and lemons from pan. Cut chicken into slices.
  • Coat asparagus and green onions with cooking spray; add to pan. Cook 3 to 4 minutes or until charred and tender, tuning occasionally. Cut asparagus and green onions into 2-inch pieces.
  • Combine remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, olive oil, and vinegar in a large bowl. Add asparagus, green onions, and arugula; toss. Serve with chicken and lemon halves.

Nutrition Facts : Calories 342, Carbohydrate 7 g, Cholesterol 124 mg, Fat 17 g, Fiber 2 g, Protein 40 g, SaturatedFat 2.3 g, Sodium 452 mg, Sugar 2 g

LEMON PEPPER GRILLED CHICKEN



Lemon Pepper Grilled Chicken image

Meet your new favorite grilled chicken recipe! This savory, delicious Lemon Pepper Grilled Chicken comes together quickly and easily, making it the perfect dinner solution. Great with chicken breasts, legs or thighs!

Provided by Erin @ Delightful E Made

Time 26m

Number Of Ingredients 6

1 1/2 lbs. chicken breasts (can also use legs or thighs)
1/4 c. olive oil
1/2 c. lemon juice (juice of 2 lemons)
2 Tbsp. lemon zest (zest of about 1 lemon)
3 cloves of garlic, minced
1 tsp. lemon pepper seasoning

Steps:

  • In a bowl, whisk together the olive oil, lemon juice, lemon zest, garlic, and lemon pepper seasoning.
  • Place chicken into a resealable plastic bag. Pour marinade over chicken. Seal bag, and refrigerate chicken and marinade for at least 30 minutes or up to 12 hours.
  • Preheat grill to medium high heat. Brush grill grates with olive oil, or spray with non-stick grilling spray. Place chicken over indirect heat. Grill chicken breasts for approximately 6-8 minutes per side.
  • If unsure about doneness, use a meat thermometer to make sure internal temperature reads 165 degrees.
  • Serve right away while warm.

Nutrition Facts : ServingSize 4 oz chicken

CREAMY LEMON-PEPPER ORZO WITH GRILLED CHICKEN



Creamy Lemon-Pepper Orzo with Grilled Chicken image

If you love risotto but want something quicker, this simple orzo takes half the time. Rich cheese and cream are switched out for tangy Greek yogurt and goat cheese for equally satisfying creaminess. Sweet green peas, fragrant fresh tarragon and basil scream spring--though this dish is a year-round classic. Get your fork--and appetite--ready.

Provided by Food Network Kitchen

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10

1/4 cup fat-free plain Greek yogurt, at room temperature
1 large clove garlic, minced
Zest and juice of 1 lemon
3 teaspoons extra-virgin olive oil
Kosher salt and freshly ground black pepper
3 boneless, skinless chicken thighs
1 cup whole-wheat or other whole-grain orzo
1 cup frozen petite peas, thawed and patted dry
2 ounces finely crumbled goat cheese, at room temperature
4 tablespoons chopped fresh herbs, such as basil and tarragon

Steps:

  • Bring a pot of water to a boil; prepare a grill or grill pan for medium heat.
  • Whisk together the yogurt, garlic, lemon juice, 2 teaspoons of the oil and 1/2 teaspoon each salt and pepper in a medium bowl until well combined.
  • Rub the chicken thighs with the remaining 1 teaspoon oil and sprinkle with 1/4 teaspoon salt and 1/2 teaspoon pepper. Grill until nicely marked and cooked through, 10 to 12 minutes per side. Transfer to a cutting board and let stand for at least 5 minutes.
  • Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Drain the orzo and peas, reserving 1 cup of the cooking liquid. Stir the orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of the herbs and at least 3/4 cup of the cooking liquid, until well combined. Transfer to a platter.
  • Thinly slice the chicken and arrange on top of the orzo. Sprinkle with the lemon zest and the remaining 1 tablespoon herbs.

Nutrition Facts : Calories 317 calorie, Fat 9.5 grams, SaturatedFat 3 grams, Cholesterol 50 milligrams, Sodium 266 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 21 grams, Sugar 4 grams

GRILLED LEMON CHICKEN



Grilled Lemon Chicken image

Provided by Ina Garten

Yield 8 to 10 servings

Number Of Ingredients 6

3/4 cup freshly squeezed lemon juice (4 lemons)
3/4 cup good olive oil
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
1 tablespoon minced fresh thyme leaves (1/2 teaspoon dried)
2 pounds boneless chicken breasts, halved and skin removed

Steps:

  • Whisk together the lemon juice, olive oil, salt, pepper, and thyme. Pour over the chicken breasts in a nonreactive bowl. Cover and marinate in the refrigerator for 6 hours or overnight.
  • Heat a charcoal grill and cook the chicken breasts for 10 minutes on each side, until just cooked through. Cool slightly and cut diagonally in 1/2-inch-thick slices.
  • Skewer with wooden sticks.

GRILLED LEMON-PEPPER CHICKEN SALAD



Grilled Lemon-Pepper Chicken Salad image

Easy, summery salad; great for all those low-carb eaters. I make this lemon-pepper chicken salad for my husband when he is on his Atkins® diet.

Provided by REDNECKGRL

Categories     Salad     Green Salad Recipes

Time 35m

Yield 4

Number Of Ingredients 9

2 lemons
2 limes
6 skinless, boneless chicken breasts
1 tablespoon lemon-pepper seasoning, divided
½ head iceberg lettuce, chopped
4 carrots, chopped
2 tomatoes, chopped
2 cucumbers, chopped
¼ cup sliced green onions, or to taste

Steps:

  • Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
  • Meanwhile, preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Toss lettuce, carrots, tomatoes, cucumbers, and green onions together in a large salad bowl.
  • Turn marinated chicken over and sprinkle other side with remaining lemon-pepper seasoning.
  • Cook chicken on the preheated grill until no longer pink in the centers and juices run clear, 5 to 7 minutes per side.
  • Cut chicken into long strips and place on salad. Squeeze remaining lemon and lime juice on salad at the last minute before serving.

Nutrition Facts : Calories 279.4 calories, Carbohydrate 25.5 g, Cholesterol 96.9 mg, Fat 4.9 g, Fiber 7.6 g, Protein 39 g, SaturatedFat 1.3 g, Sodium 488.7 mg, Sugar 9 g

LEMON-PEPPER CHICKEN SALAD



Lemon-Pepper Chicken Salad image

Orange and vinaigrette dressing add flavor to this delicious chicken salad layered on lettuce that's ready in 20 minutes - perfect for dinner.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 6

3/4 cup Progresso™ lemon pepper panko crispy bread crumbs
1 package (14 oz) chicken breast tenders (not breaded)
1 bag (9 oz) romaine lettuce (6 cups)
2 oranges, peeled, sectioned and chopped
1/2 cup tropical mango-olive oil vinaigrette dressing
Sliced almonds, if desired

Steps:

  • Heat oven to 400°F. Line cookie sheet with cooking parchment paper or spray with cooking spray.
  • Place bread crumbs in shallow dish. Add chicken tenders to dish; press crumbs into chicken to coat well. Place chicken on cookie sheet. Bake 12 to 15 minutes or until no longer pink. Cut chicken into 1-inch pieces.
  • Divide lettuce among 4 salad plates or shallow bowls. Top evenly with chicken and orange pieces. Drizzle each with 2 tablespoons dressing. Garnish with sliced almonds.

Nutrition Facts : Calories 320, Carbohydrate 27 g, Cholesterol 45 mg, Fat 2, Fiber 3 g, Protein 24 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 750 mg, Sugar 11 g, TransFat 0 g

GRILLED LEMON PEPPER CHICKEN PASTA SALAD



Grilled Lemon Pepper Chicken Pasta Salad image

From Penzy's. I used their salt-free lemon pepper seasoning. I was a little leary about using oranges with broccoli but the salad was refreshing. From the flyer: The combination of grilled chicken, pasta, oranges and a light citrus vinaigrette will brighten any summer picnic. The salad is an excellent way to use leftover grilled chicken.

Provided by LaJuneBug

Categories     Chicken Breast

Time 35m

Yield 4 serving(s)

Number Of Ingredients 12

1 1/2 lbs boneless chicken breasts, spilt (4)
3 tablespoons lemon pepper seasoning, divided
1 lb dry pasta, any shape (corkscrews are fun)
2 oranges, cut into segments (see TIP below)
4 celery ribs, minced (about 1 cup)
1 bunch broccoli, cut into florets
1 medium onion, minced (about 1 cup)
1/3 cup rice wine vinegar
2/3 cup vegetable oil (for vinaigrette)
1 tablespoon vegetable oil (for cooked noodles)
2 tablespoons honey
1 tablespoon water

Steps:

  • Place the chicken on a plate and rub both sides of the chicken fillets with 1-2 Tablespoons lemon pepper. Cover with plastic wrap and refrigerate for about 1 hour to let the flavors develop.
  • While the chicken is in the fridge, get the grill ready. When the coals are ready, spray the grill with a nonstick spray and place the chicken on the grill.
  • Cook for about 6 minutes and turn over. Cook for another six minutes. Put the chicken on a plate to rest and to collect the juices.
  • While the chicken is marinading, get a large pot of water boiling and put in the pasta noodles. Bring back to a boil, stirring the noodles so they don't stick to the bottom. Reduce the heat to a simmer and continue to cook for about 7-11 minutes (or until the noodles are tender).
  • Drain off the hot water and run a stream of cool water over the noodles until they are cold. Drain off most of the water, add 1 Tablespoon vegetable oil to prevent the noodles from sticking, and drain into a colander.
  • To cook the broccoli florets, get a large saucepan with about 3 inches of water in it on the stove. Bring the water to a boil and put the broccoli in and toss to cook evenly. It only needs to cook for about 2-3 minutes, drain off all the water and run cold water on the florets to cool them off and stop the cooking process so they won't be mushy.
  • All of these steps can be done ahead of time to make the salad easy to assemble. To make the dressing right in the bowl for the salad, place 1 Tablespoon lemon pepper with 1 Tablespoon water in a large serving bowl and let stand for 5 minutes. With a whisk, blend in the vinegar, oil, mustard, and honey.
  • Slice the chicken into 1 inch cubes and put in the bowl with the dressing, adding the cooked pasta, broccoli, celery, oranges, and onion. Toss to coat.
  • TIP: To get the segments from the orange, with a sharp paring knife, cut off the top and bottom of the orange so it will sit evenly on the cutting surface. Using the paring knife, cut down along the peel, following the shape of the fruit, removing any peel and white rind. Hold the fruit in your hand and carefully cut along both sides of each segment, going towards the center to free each segment. If you do this over a plate, you get all the beautiful juices from the fruit to add to the vinaigrette.

Nutrition Facts : Calories 1198.7, Fat 58, SaturatedFat 10.1, Cholesterol 109, Sodium 196.4, Carbohydrate 115.5, Fiber 10.2, Sugar 21.3, Protein 55.8

GRILLED CHICKEN PASTA SALAD FOR TWO



Grilled Chicken Pasta Salad for Two image

"My local supermarket deli carried a great pasta salad but kept the recipe a secret," says Leanne Royce of Appleton, Wisconsin. "I was determined to duplicate it at home and created this version."

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 9

1 cup uncooked rigatoni or large tube pasta
1 boneless skinless chicken breast half (6 ounces)
1/4 teaspoon lemon-pepper seasoning
1 cup fresh broccoli florets
1/4 cup chopped sweet red pepper
1/4 cup chopped red onion
1/4 cup Parmesan peppercorn ranch salad dressing
1 tablespoon grated Parmesan cheese
1-1/2 teaspoons lemon juice

Steps:

  • Cook pasta according to package directions. Meanwhile, sprinkle the chicken with lemon-pepper. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill chicken, covered, over medium heat or broil 4 in. from the heat for 7-8 minutes on each side or until a thermometer reads 170°. Cut into 1-in. cubes., Drain pasta. In a large bowl, combine the pasta, chicken, broccoli, red pepper, red onion, salad dressing, cheese and lemon juice; toss to coat. Serve immediately or cover and refrigerate until serving.

Nutrition Facts : Calories 300 calories, Fat 4g fat (1g saturated fat), Cholesterol 49mg cholesterol, Sodium 488mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 4g fiber), Protein 24g protein.

GRILLED LEMON PEPPER RADISHES



Grilled Lemon Pepper Radishes image

Looking for new ideas for grilled veggies? Look no further. These radishes are full of zing and mimic new potatoes with a fraction of the carbs. Best part is they cook alongside your protein of choice and are done at the same time.

Provided by Soup Loving Nicole

Categories     Radish Recipes

Time 25m

Yield 4

Number Of Ingredients 3

12 ounces radishes, trimmed and halved
1 teaspoon lemon pepper seasoning
2 tablespoons butter, cut into small pieces

Steps:

  • Preheat an outdoor grill for medium-high heat.
  • Place radishes on a sheet of foil. Sprinkle lemon pepper seasoning over the radishes and scatter butter over the top. Seal the foil into a packet.
  • Place packet on the grill and cook for 10 minutes. Shake packet and grill until radishes are tender, about 8 more minutes.

Nutrition Facts : Calories 65.1 calories, Carbohydrate 3 g, Cholesterol 15.3 mg, Fat 5.9 g, Fiber 1.4 g, Protein 0.7 g, SaturatedFat 3.7 g, Sodium 189.5 mg

LEMON GRILLED CHICKEN & PASTA SALAD



Lemon Grilled Chicken & Pasta Salad image

I got this recipe from the deli ladies at my local Meijer store, then tweaked it a little bit. It's to die for! I'm a real lemon freak, and this easy recipe makes my tastebuds quite happy...(NOTE: Cooking time is chill time.)

Provided by Stacky5

Categories     Chicken Breast

Time 1h20m

Yield 4-6 serving(s)

Number Of Ingredients 9

4 boneless skinless chicken breasts, grilled and sliced. (I often use Tyson frozen grilled fajita chicken, cooked, for the sake of simplicity.)
1 (10 ounce) package bow tie pasta, cooked, drained and lightly buttered (approx. 4 1/2 cups)
1 medium red bell pepper, seeded and coursely chopped
1/2 cup Grey Poupon Dijon Mustard
1/3 cup extra virgin olive oil
1/4 cup fresh lemon juice
1/4 cup flat leaf parsley, chopped
1/4 teaspoon salt
white pepper, to taste

Steps:

  • In small bowl, combine dijon mustard, olive oil and lemon juice.
  • In large bowl, mix together cooked pasta, red bell pepper, chopped parsley and sliced grilled chicken. Toss well. Season with salt and pepper and toss again.
  • Stir dressing and pour over pasta mixture, tossing to coat well.
  • Cover and refrigerate at least 1 hour before serving.

Nutrition Facts : Calories 595.9, Fat 23.7, SaturatedFat 3.8, Cholesterol 128.3, Sodium 590.2, Carbohydrate 56.6, Fiber 4.1, Sugar 3.9, Protein 39

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From melskitchencafe.com


GRILLED LEMON PEPPER CHICKEN GO GO GO GOURMET
2016-08-15 Marinate for at least 8 hours or overnight. Preheat a grill over medium high heat. Add the chicken to the grill skin side down, reduce heat to medium low and cook until the skin is crispy and browned, about 10 minutes. Turn over and continue grilling until chicken reaches an internal temperature of 170F, about 15 minutes more.
From gogogogourmet.com


GRILLED CHICKEN AND LEMON ORZO SALAD - THE PIONEER WOMAN
2017-07-24 In a small bowl, whisk zest and juice from two of the grilled lemon halves (including the charred pulp), honey, remaining 1/2 teaspoon of kosher salt, and 1/8 teaspoon of black pepper. Drizzle over orzo and fold to combine. Add shredded chicken, red pepper, pea pods, green onion, and dill. Fold to combine. Add goat cheese, if desired, and then ...
From thepioneerwoman.com


PAN GRILLED LEMON PEPPER CHICKEN - MOMMY AND KITCHEN
2019-12-19 This pan grilled lemon pepper chicken is juicy, flavourful, super quick made using minimum ingredients and the taste is excellent. Cooking is easy. Home; Recipe by Category. All Appetizers Beverages Breads, Rotis and Parathas Breakfast Condiments and Dips Curries Desserts Freezer Friendly Kids Friendly Main Course Pasta Salads and Salsas Sandwiches …
From mommyandkitchen.com


EASY GRILLED LEMON PEPPER CHICKEN | CARROTS & COOKIES
2020-06-01 4 tablespoons or ¼ cup of lemon pepper seasoning. 4 garlic cloves, minced. Simply mix all the listed ingredients together either in a large resealable plastic bag or large mixing bowl. Place chicken in marinade. Make sure all chicken is completely covered. Seal the bag or place a …
From carrotsandcookies.com


GRILLED LEMON PEPPER CHICKEN - THE TOASTY KITCHEN
2022-05-26 Grilled lemon pepper chicken is an easy and flavorful grilling recipe that's perfect for summer. Thin sliced chicken breasts are marinated in a lemon zest marinade that's made with just five ingredients. Grilled lemon pepper chicken is the perfect summer grilling recipe. It's light, easy to prepare with a handful of ingredients, and has a ...
From thetoastykitchen.com


LEMON SHRIMP PASTA SALAD RECIPES - THERESCIPES.INFO
Easy Lemon Shrimp Salad - Simply Delicious great simply-delicious-food.com. 2 tsp lemon juice 1 tsp white wine vinegar salt and pepper to taste Instructions Combine the shrimp and marinade ingredients in a large bowl. Allow to marinade for up to 30 minutes. Heat a large frying pan over high heat. Add the shrimp in a single layer and cook until the shrimp are pink and their tails …
From therecipes.info


GRILLED LEMON-PEPPER CHICKEN SALAD - GREEN SALAD RECIPES
Roll lemons and limes on a cutting board to release the juices; cut in half and squeeze 1/2 of the juice onto chicken breasts. Sprinkle with 1/2 of the lemon-pepper seasoning, and let marinate for about 5 minutes.
From worldrecipes.org


GRILLED CHICKEN AND LEMON SALAD RECIPE | MYRECIPES
Step 3. Remove chicken from bag; discard marinade. Place chicken on a grill rack coated with cooking spray; grill 6 minutes on each side or until done. Cool completely; cut into 1/4-inch-thick slices. Step 4. To prepare salad, cook peas in boiling water 30 seconds. Drain, and rinse with cold water. Drain.
From myrecipes.com


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